When I worked solely as a naturopath and herbalist, I always had a few favourite herbs that seemed to me, to be wonder herbs, and I’d prescribe them whenever it was applicable.

Two of those are Rhodiola and Withania (also known as Ashwaganda), plus a handful more. (I mean, I love all herbs. I just feel so drawn to some specific ones.)

I was about to make myself a herbal tonic at home with a few of my faves, and I thought ‘This blend is basically what my mastermind is.’

Whatttt?

Lemme explain…

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