Cassie Mendoza-Jones
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148. EFT Tapping to Clear Comparison & Come Back into Your Power

148. EFT Tapping to Clear Comparison & Come Back into Your Power

by Cassie Mendoza-Jones | Love What You Create

Comparison can feel heavy, looping, and endless—like it’s pulling your power out of your hands and placing it in someone else’s. But the truth is that comparison can be cleared, healed, and released… by transmuting and shifting its energy. In this tapping...
147. 10min EFT Tapping to Start Receiving More (Without Working Harder)

147. 10min EFT Tapping to Start Receiving More (Without Working Harder)

by Cassie Mendoza-Jones | Love What You Create

What if you could create and receive more opportunities in your business, and career, and life—without burning out or working that much harder? In this tapping session, I guide you through releasing the old pattern of equating “more” with “harder,” so you can open up...
146. EFT Tapping to Manifest Easy Solutions with Melanie Moore

146. EFT Tapping to Manifest Easy Solutions with Melanie Moore

by Cassie Mendoza-Jones | Love What You Create

This is a tapping sequence I’ve pulled from my full conversation with Melanie Moore EFT. You can watch the whole chat here: Trust What’s Coming with Melanie Moore  In this beautiful tapping sequence, you’ll move from heaviness, fear, or overwhelm into...
145. Trust What’s Coming with Melanie Moore

145. Trust What’s Coming with Melanie Moore

by Cassie Mendoza-Jones | Love What You Create

In this beautiful conversation, I sit down with Melanie Moore—a transformational coach, EFT (Emotional Freedom Technique) practitioner and creator of Transformational Neural Technique™. She helps women at crossroads in life, whether it’s perimenopause/ menopause,...
144. Making Big Goals Feel Easier

144. Making Big Goals Feel Easier

by Cassie Mendoza-Jones | Love What You Create

Have a really big, beautiful goal that feels both exciting and overwhelming? Maybe it’s launching a course, writing a book, booking more clients, or hitting a new visibility milestone. Sometimes the gap between where you are and where you want to be can feel too big...
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· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Tapping Into Enoughness

A free 5-day course.

Through gentle EFT tapping sessions, energy work, and belief-shifting practices, you’ll be reminded that you’re already and always enough. 

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Not enough time is given to talking about how brav Not enough time is given to talking about how brave you have to be to launch something new into the world.

To back it up with action and not just excitement.

To keep going before the evidence appears.

To keep going when the momentum feels like it’s slowing down.

To build it back up from your grit and desire.

To put yourself in front of what you want, and then open your arms and heart to bring it in.

Come get even braver in your launches. ❤️

Comment or DM "launch" and I'll send you the link to dive into my $22 launch kit + workshop (down from $222).
If you've ever looked at your to-do list and wonde If you've ever looked at your to-do list and wondered why some days you can get through everything… and other days you can't seem to start anything, you'll love the latest ep on the Love What You Create podcast.

I'm sharing some coaching I gave to a client inside my mastermind, about planning your week in a way that honours your natural energy, instead of forcing yourself into rigid schedules that don't actually work for you.

Inside this episode, I take you through:

✨  The difference between resistance and genuine fatigue (and why they need completely different responses)

✨  Why planning your week is often more supportive than planning every hour

✨  How to create consistency without perfection

✨  Simple tools that help you build momentum when you feel stuck

✨  Why trusting your own rhythm might actually help you get more done

If you've been feeling behind, overwhelmed, or frustrated with yourself lately, I hope this episode reminds you that you don't need a different personality to grow a beautiful business—you just need a way of working that supports you, instead of stresses you. 

💬 Comment “podcast” and I’ll send you the link to tune into my latest episode, all about this. 🙌🏻
We’ve been taught that consistency means showing u We’ve been taught that consistency means showing up exactly the same way, every single day. 

I don’t think that’s true, and it’s definitely not true for me and the season of life I’m in right now.

Some days, I can sit down and have big chunks of time in which to write and create.

Some days I have less than 30 minutes to get a big task done.

And yesterday I took a nap at 1pm! What.

There are so many ways to show up and build/grow/sustain your business.

The biggest thing I’ve learned is to honour the difference between resistance and fatigue.

Resistance says “I don’t know if I can do this.”

Fatigue says “I genuinely don’t have the capacity today.”

One wants you to grow.

The other wants you to rest.

Learning the difference, and honouring my personal creative energy, rhythm, and flow, has changed the way I work. (And reduced the guilt trips I used to give myself if I didn’t get “enough” done.)

You probably don’t need a stricter schedule.

You probably need to trust yourself, and your own energy, a lot more.

💬 Comment “podcast” and I’ll send you the link to tune into my latest episode, all about this. 🙌🏻
Inside the latest episode on my podcast, I coach a Inside the latest episode on my podcast, I coach a client through:

✨ Why there are a million different paths to success—and how to stop searching for the “right” one.

✨ Separating your identity from your business so its wins (or challenges) don’t become your self-worth.

✨ The difference between visibility and proximity, and why one can create more clients than the other, depending on the stage of biz you’re in.

✨ Practical ways to build referral relationships with local businesses and practitioners.

✨ Why relationship marketing is one of the most underused business strategies.

✨ How complimentary sessions can become one of the fastest ways to build trust and momentum.

✨ The power of pitching yourself—even before you feel ready.

✨ Why your nervous system often wants you to stay “busy” instead of doing the things that actually grow your business.

✨ Understanding the difference between expanded fear and contracted fear, and how to know which one you’re experiencing.

The thing is, people don’t always buy because they’ve seen you the most... they buy because they trust you.

And trust is built through being visible, of course. But it’s also built through relationships, conversations, referrals and human connection, not just another reel.

Sometimes the next level of your business isn’t asking for more visibility (even though we LOVE visibility). 

You just need to get closer to the people you’re here to help. 🙌🏻

💬 Comment “podcast” and I’ll send you the link, or search “Love What You Create” on Apple or Spotify.

💌 DM me to learn more about the BRAVE Mastermind.

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