Cassie Mendoza-Jones
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Ep 53. A conversation with Helen Jacobs about books, babies, biz & all the things

Ep 53. A conversation with Helen Jacobs about books, babies, biz & all the things

by Cassie Mendoza-Jones | Love What You Create

I’m so excited to share this conversation with my dear friend, Helen Jacobs. Helen is a psychic, mentor and author. She’s written three incredible books, created an oracle card deck that I’ve used more than any other over nearly a decade, and she offers readings,...
Ep 52. Happy birthday to the LWYC podcast + 5 beliefs that helped create it

Ep 52. Happy birthday to the LWYC podcast + 5 beliefs that helped create it

by Cassie Mendoza-Jones | Love What You Create

Happy birthday to the Love What You Create podcast! Tune in to this episode where I share the 5 beliefs I chose to intentionally cultivate and work with to not only help me create, produce and launch the podcast in a way that was light on my system… but also to...
Ep 50. Mastermind insider: belief work from the pre-mastermind call

Ep 50. Mastermind insider: belief work from the pre-mastermind call

by Cassie Mendoza-Jones | Love What You Create

Here’s a sneak peek inside the pre-mastermind call, where we began our belief change work. Feeling the pull to join me? Learn more and apply here. We begin 2 March.   Show Notes: Join me for a FREE workshop to help you download your Divine Business Plan.  ...
Ep 49. Stop trying to be unique

Ep 49. Stop trying to be unique

by Cassie Mendoza-Jones | Love What You Create

Have you ever spent time trying to work out your ‘point of difference’ or why/how you’re unique in your market? Yep, I have. And I always used to feel drained, small and overwhelmed afterwards, without quite knowing why. It always felt like so much...
Ep 48. Clearing energetic hiccups and knowing what you’re doing with Alana Tukuniu

Ep 48. Clearing energetic hiccups and knowing what you’re doing with Alana Tukuniu

by Cassie Mendoza-Jones | Love What You Create

Ooh I’m so excited to share this conversation I had with the amazing Alana Tukuniu. Lana is the founder of Maulu Spa (find her here on Instagram) and does energy healing and massage, as well as fertility and postnatal support. We chatted about: Her experience in...
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· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

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Your timing is impeccable. (Seriously, how are you Your timing is impeccable. (Seriously, how are you doing that?!) You’re exactly where you’re meant to be. And everything is working out for you... or something even better. ✨ Come tap with me on YouTube. 🙌🏻 Link in bio or comment “YouTube” and I’ll send you the link x
This works for all the good stuff you want to crea This works for all the good stuff you want to create more of. Go on. Try it. ✨ 🥳 I’ve done this before. And I’ll do it again.” 🥳 “It’s worked before. So it’ll work again.” You’re not going to worry about the ✨how✨, my friend. You’re just going to remember how resilient and resourceful and magnetic you are. And you’ll flow (and move mountains and make magic) from there. 🙌🏻
I’ll get up soon, but for just a few more moments, I’ll get up soon, but for just a few more moments, I’ll stay right here. In one of my happiest happy places. In a place that feels just like me. With writing and coffee, with possibility and magic. With words I don’t know I’ll write, until I write them. ✨ “Love your material. Nothing frightens the inner critic more than the writer who loves her work.” — Allegra Goodman
We can’t fill a gap we don’t have. When capacity We can’t fill a gap we don’t have. When capacity feels low, creating empty space can feel completely counterintuitive; I already don’t have enough time, and now you want me to do LESS?! But space isn’t wasted. Space gives your mind, body and nervous system somewhere to breathe. It gives ideas somewhere to land. It reminds you that not every moment needs to be filled. This is a snippet from the last module in my new CAPACITY Course inside my membership. 🙌🏻 In this course, we’re creating intentional pockets of spaciousness ,and remembering that space itself can create capacity. Your invitation: create a gap. Today, 👏🏻 intentionally leave something empty. 👏🏻 Maybe it’s five minutes between tasks where you don’t pick up your phone. Maybe you lie on the couch and do... nothing. (I know, what?!) Sit outside with a cup of tea, or just look up at the sky, and breathe. Arrive somewhere five minutes early. (This, I need to work on!) Close your eyes. Put your hand on your heart. Do nothing. You can also try the physical version from the lesson: empty one drawer, shelf or small space in your home, and don’t refill it. Let yourself know: ✨ There is space available to me. ✨ And when you notice the urge to immediately fill the gap, come back to: Space not used is not space wasted. DM me to for info on my 1:1 capacity coaching, or for more info on my energy balancing membership x

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