Cassie Mendoza-Jones
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Control vs. Power

Control vs. Power

by Cassie Mendoza-Jones | Deepen Your Self-Trust, Tap Into Your Personal Power

I’ve been thinking about the difference between control and power: Control says: I want things to turn out exactly like this… I’ll decide how things should go. Power says: I’ll show up as best I can. Whatever happens, I have the power to be...
In business, ‘faster’ doesn’t mean ‘better’

In business, ‘faster’ doesn’t mean ‘better’

by Cassie Mendoza-Jones | Boost Your Beautiful Business, Raise Your Writing Confidence

Yesterday in yoga, my teacher said something I’ve heard before, but understood in a new light: ‘The deeper the river, the slower it flows’ Imagine if, instead of rushing and stressing and pushing, we focused on building roots? What if, instead of...
You are not trapped… and you never were

You are not trapped… and you never were

by Cassie Mendoza-Jones | Deepen Your Self-Trust

When people ask me what my new book, It’s All Good, is about, the first thing I say is: Oh it’s about surrendering to where you are, picking yourself up again after a failure or after you’ve been through challenging times, integrating the lessons learnt,...
Let go… but don’t give up

Let go… but don’t give up

by Cassie Mendoza-Jones | Tap Into Your Personal Power

When things feel choppy in life… Or when you feel like you’re only just keeping your head above water, don’t lose hope/trust/faith that you’ll get through this It can be all too easy to think that letting go or surrendering means to give up. It...
You’ve done this before

You’ve done this before

by Cassie Mendoza-Jones | Deepen Your Self-Trust, Tap Into Your Personal Power

You’ve done this before At times, I’ve found myself bracing for the worst: What if it doesn’t work out, then what’ll I do? When I’m on a roll and having a great week, I need to be prepared for when things go bad again. How can I go ahead with this, if last time...
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· CASSIE MENDOZA-JONES ·


I’m Cassie Mendoza-Jones

My work is for you if you’re ready to change your beliefs about what’s possible for you.

It’s time to clear away your blocks, align your energy, and call your power back to you.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Your mind is in overdrive, I can tell.

TRY THIS INSTEAD:

Soak up a free 3-part kinesiology alignment series to come out of your head, and into your body and biz, where the most aligned answers live.

GET IT HERE

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Belief change work—and the way I blend it with e Belief change work—and the way I blend it with elements of energy balancing, from my work as a kinesiologist and NLP practitioner—guides you to a place of sufficiency, where you no longer have to prove yourself, heal a wound by showing up in your business, or constantly wonder 'Is this working?' This $10 workshop will guide you out of mind drama, overwhelm, confusion and stagnation, and into a place where you feel clear about your next steps, confident that you're capable of creating what you desire, and certain that what's most important is not just 'how' you'll do this (as in, the actions you'll take), but who you need to be while taking action. 🙌🏻 The work we do together will lighten your mental load, your to do list, and the heavy weight of pressure, expectations and perfectionism. 🙌🏻 You'll feel different in your mind and body when you finish this workshop, compared to when you first hit play on the video. 🙌🏻 You'll heal the past version of yourself who still wonders why things haven't gone to your plan. 🙌🏻 You'll honour yourself for everything you've created (which helps you create more!), and show up in your business with more awareness of how it's true that you're so completely capable of creating the business you dream about, without having to do more. 🙌🏻 You will do this, and so much more, in just over an hour together. 🌱✨👯‍♀️ Join me for this deep work workshop to learn how you can build your beautiful business with more belief... and joy, and lightness, and ease. ✨ Comment BELIEF and I'll send you the workshop link. 🙌🏻
Imagine KNOWING you have an internal process for c Imagine KNOWING you have an internal process for creating new clients… and then calling them in. You do. 💅🏻 It’s *your* client creating formula. It’s going to look, feel and be different to mine. And when you know it, embody it, and trust it, you’ll know you don’t have to doubt your client creating process. You’ll know *exactly* what to keep doing, for your next beautiful client to flow in. 💗 Join me for a masterclass where I’ll guide you to create your own Client Creating Formula. 🙌🏻 It’s a beautiful session and I can’t wait to take you through it. 👉🏻 $37 and available now - DM me and I'll send you the link (or head to the link in my bio to sign up).
I love things looking beautiful, but I also don’ I love things looking beautiful, but I also don’t ever want to let the desire for beauty hold me back from releasing what’s (definitely, absolutely, more than) enough. 🫶🏻
Don’t focus on getting it right. Focus on gettin Don’t focus on getting it right. Focus on getting it out. I love seeing the amazing things that happen for my clients when they shift their focus away from trying to get things ‘right’ (see also: perfect), to instead, getting their work out. Instead of perfecting their message, they move with the wisdom and knowledge that’s flowing through them now, expressing this with clear and aligned action. And the more they do this, the more they know and deepen their own message. The more they know and deepen their own message, the easier it becomes to express themselves and show up with this work. And the easier it gets, the more they do it. (A positive feedback cycle if ever I’ve seen one.) When you focus on getting it out, instead of getting it right, you create the conditions that allow for momentum and growth to find you, and sustain you, as you sustain the momentum and growth too. (Ooh, another positive feedback cycle. I’m seeing a theme here.) ✨ Like my client who was thinking about a launch plan for her upcoming program. On a call together, and after coaching a bit to create some energetic space, I lightly suggested she could send a pre-launch invitation email out to her clients, before she even considered launching publicly. She felt into this, felt aligned with the idea, we mapped some details, and then she jumped off the call and took action. She messaged me a few days later; she’d signed 3 clients in 3 days, meaning her new program already had clients and flow, months before the official start date. Ah, exhale. ✨ Or like my client who shifted the model and delivery of her signature program without over-working, by using past coaching calls as the core materials, and not trying to re-do the entire body of work when she’d actually already created it. Ah, exhale. ✨ And like my client who discovered an entirely new methodology for her work, while sitting in the creative process of doing her work. Not by thinking about it, but by being in it. So much so that she felt months of stress fall away, because her path to growth in her industry felt so much clearer, calmer and closer. So much shifts when you shift first.
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