Cassie Mendoza-Jones
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It’ll meet you halfway

It’ll meet you halfway

by Cassie Mendoza-Jones | Boost Your Beautiful Business

I find I feel most clear, aligned and ready to receive what I’m working towards after I’ve done the inner work After the clearing of limiting beliefs, after releasing comparison and self-sabotage, and when I’ve really stepped into my self-worth and...
How my day changed in 10 breaths

How my day changed in 10 breaths

by Cassie Mendoza-Jones | Raise Your Writing Confidence

I sat down at my desk with the intention of writing a note to you It was the first ‘proper’ day of work for me, after returning from my holiday, and I was so keen to get in touch and say a big, proper hello to you. I also had big plans for all the work I...
Control vs. Power

Control vs. Power

by Cassie Mendoza-Jones | Deepen Your Self-Trust, Tap Into Your Personal Power

I’ve been thinking about the difference between control and power: Control says: I want things to turn out exactly like this… I’ll decide how things should go. Power says: I’ll show up as best I can. Whatever happens, I have the power to be...
Your business is enough

Your business is enough

by Cassie Mendoza-Jones | Boost Your Beautiful Business

There’s a saying… a rising tide lifts all the boats And this couldn’t be truer than in the online world. I launched my business as a nutritionist and naturopath in 2011, however it was only when I started blogging in early 2012 that I realised there was a whole online...
6 things to do during a slow client week

6 things to do during a slow client week

by Cassie Mendoza-Jones | Boost Your Beautiful Business

Going through some slow client weeks? It’s probably not for the reasons you think. It’s not because you’re a terrible coach/healer/practitioner/consultant. It’s not because no one wants to work with you. It’s not because everyone else in your industry is better than...
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· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Tapping Into Enoughness

A free 5-day course.

Through gentle EFT tapping sessions, energy work, and belief-shifting practices, you’ll be reminded that you’re already and always enough. 

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Sometimes selling feels so annoying, and I get it. Sometimes selling feels so annoying, and I get it.

But you're not avoiding it because it feels annoying. 

It feels annoying because you're avoiding the discomfort of showing up, trusting yourself and your offer, and believing that your clients want to hear from you.

Comment "podcast" and I'll send you the link to tune into episode 194 of the Love What You Create Podcast, on how to sell when selling feels annoying.
Not enough time is given to talking about how brav Not enough time is given to talking about how brave you have to be to launch something new into the world.

To back it up with action and not just excitement.

To keep going before the evidence appears.

To keep going when the momentum feels like it’s slowing down.

To build it back up from your grit and desire.

To put yourself in front of what you want, and then open your arms and heart to bring it in.

Come get even braver in your launches. ❤️

Comment or DM "launch" and I'll send you the link to dive into my $22 launch kit + workshop (down from $222).
If you've ever looked at your to-do list and wonde If you've ever looked at your to-do list and wondered why some days you can get through everything… and other days you can't seem to start anything, you'll love the latest ep on the Love What You Create podcast.

I'm sharing some coaching I gave to a client inside my mastermind, about planning your week in a way that honours your natural energy, instead of forcing yourself into rigid schedules that don't actually work for you.

Inside this episode, I take you through:

✨  The difference between resistance and genuine fatigue (and why they need completely different responses)

✨  Why planning your week is often more supportive than planning every hour

✨  How to create consistency without perfection

✨  Simple tools that help you build momentum when you feel stuck

✨  Why trusting your own rhythm might actually help you get more done

If you've been feeling behind, overwhelmed, or frustrated with yourself lately, I hope this episode reminds you that you don't need a different personality to grow a beautiful business—you just need a way of working that supports you, instead of stresses you. 

💬 Comment “podcast” and I’ll send you the link to tune into my latest episode, all about this. 🙌🏻
We’ve been taught that consistency means showing u We’ve been taught that consistency means showing up exactly the same way, every single day. 

I don’t think that’s true, and it’s definitely not true for me and the season of life I’m in right now.

Some days, I can sit down and have big chunks of time in which to write and create.

Some days I have less than 30 minutes to get a big task done.

And yesterday I took a nap at 1pm! What.

There are so many ways to show up and build/grow/sustain your business.

The biggest thing I’ve learned is to honour the difference between resistance and fatigue.

Resistance says “I don’t know if I can do this.”

Fatigue says “I genuinely don’t have the capacity today.”

One wants you to grow.

The other wants you to rest.

Learning the difference, and honouring my personal creative energy, rhythm, and flow, has changed the way I work. (And reduced the guilt trips I used to give myself if I didn’t get “enough” done.)

You probably don’t need a stricter schedule.

You probably need to trust yourself, and your own energy, a lot more.

💬 Comment “podcast” and I’ll send you the link to tune into my latest episode, all about this. 🙌🏻

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