Cassie Mendoza-Jones
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It’ll meet you halfway

It’ll meet you halfway

by Cassie Mendoza-Jones | Boost Your Beautiful Business

I find I feel most clear, aligned and ready to receive what I’m working towards after I’ve done the inner work After the clearing of limiting beliefs, after releasing comparison and self-sabotage, and when I’ve really stepped into my self-worth and...
How my day changed in 10 breaths

How my day changed in 10 breaths

by Cassie Mendoza-Jones | Raise Your Writing Confidence

I sat down at my desk with the intention of writing a note to you It was the first ‘proper’ day of work for me, after returning from my holiday, and I was so keen to get in touch and say a big, proper hello to you. I also had big plans for all the work I...
Control vs. Power

Control vs. Power

by Cassie Mendoza-Jones | Deepen Your Self-Trust, Tap Into Your Personal Power

I’ve been thinking about the difference between control and power: Control says: I want things to turn out exactly like this… I’ll decide how things should go. Power says: I’ll show up as best I can. Whatever happens, I have the power to be...
Your business is enough

Your business is enough

by Cassie Mendoza-Jones | Boost Your Beautiful Business

There’s a saying… a rising tide lifts all the boats And this couldn’t be truer than in the online world. I launched my business as a nutritionist and naturopath in 2011, however it was only when I started blogging in early 2012 that I realised there was a whole online...
6 things to do during a slow client week

6 things to do during a slow client week

by Cassie Mendoza-Jones | Boost Your Beautiful Business

Going through some slow client weeks? It’s probably not for the reasons you think. It’s not because you’re a terrible coach/healer/practitioner/consultant. It’s not because no one wants to work with you. It’s not because everyone else in your industry is better than...
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· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Tapping Into Enoughness

A free 5-day course.

Through gentle EFT tapping sessions, energy work, and belief-shifting practices, you’ll be reminded that you’re already and always enough. 

GET THE FREE COURSE

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How often do you see someone else doing something, How often do you see someone else doing something, or hit a roadblock on your path, and think to yourself "I'm just not where I 'should' be?"

Too often, I bet. 

I've thought it. 

My clients too. 

You probably just need to be a human, living the human experience, to have had that thought. 

I know for me, it's an immediate energy drain. 

And wondering if I should be somewhere else, only makes me feel like I haven't done enough. 

Which is the medicine I'm always looking to give (and gift) myself (and others, through my work). 

So I made a course to help. (Because that's just what I do.)

This is what we do in the first video in my ✨free✨ course, Tapping Into Enoughness:

We work to clear the belief that “I should be further along by now.”

Through mindset, belief work, and EFT tapping, you'll: 

🙌🏻 Release the internal pressure that makes you rush, compare, or doubt where you are.

🙌🏻 Shift from “I’m behind” into “I’m on time for my life.”

🙌🏻 Reclaim your energy from timelines that were never yours to begin with.

🙌🏻 Feel grounded, clear, and confident in the season you’re in.

🙌🏻 Open to the truth that your path is unfolding exactly as it’s meant to.

I know you'll love this course. ♥️ 

Comment or DM me "TIE" and I'll send you the link to join me x
The fertile void. Limbo. The space in between... The fertile void. Limbo.

The space in between...

Call it what you want, it’s (so!) uncomfortable.​​​​​​​

Sometimes you’re here because it’s all you wanted; a change, a new way of being (the new job, home, career, relationship, health improvement), and sometimes you’re here because you simply blinked, you existed, and life shifted when you weren’t ready for it.

And this is where we tend to get stuck:

🙃 Trying to control what doesn’t respond to control

🙃 Forcing outcomes that aren’t ready yet 

🙃 Searching for answers that haven’t landed

🙃 Feeling the tension between where you are and what you want

…and exhausting ourselves in the process.

So, I’ve created a free workshop, which you’ll love, if:

✨ You feel like you’re in-between versions of your life or business

✨ You’re craving clarity, but also feel overwhelmed by the “how”

✨ You’re tired of trying to force answers or timelines

✨ You want to feel grounded, clear, and connected again—without pretending everything is perfect

Inside this free live workshop, we’ll:

🙌🏻 Reframe this “in-between” phase so you can move through it with more ease and trust

🙌🏻 Release the pressure to force clarity, timelines, or outcomes

🙌🏻 Gently shift the tension between where you are and where you want to be

🙌🏻 Reconnect you to your power, your desires, and your next aligned steps

🙌🏻 Guide you through simple energetic + mindset practices including an EFT Tapping session (so you leave feeling different—not just calmer)

My clients love it. 🥰 

You will too. ✨🫶🏻✨

Comment “gap” and I’ll send you the link x
I’ve been slowly working on the core course inside I’ve been slowly working on the core course inside my Breathe & Receive membership. 

The course is called ✨ Or Something Better ✨

I’ve designed it slowly, as pieces drop in, and it’s how I’ve been living my life for the last few years (but really, so so much longer than that). 

My clients say they feel like I made it just for them. 

And I did. 

And for you, too. 

Come and join my membership, Breathe & Receive, and as well as the core course, you’ll receive:

🌿 Live coaching, clearing, and energy balancing support for what you’re manifesting and calling in

🌿 Intuitively guided tapping, kinesiology and NLP sessions sent to you every fortnight 

🌿 Exclusive use of my digital Belief Balance deck, energy balancing cards that’ll make you laugh they’re so incredibly accurate 

🌿 Beautiful tapping and coaching replays on our private podcast and in our portal 

🌿 Healing and expanding meditations, workshops and bonus resources 

🌿 A playlist that’ll expand your body, mind, spirit and energy and have you dancing through the day with beats that make you feel like yourself again (that’s just for fun but also, joy is a magnet 🧲)

Join us from $97/mo. 

Because you have so much you want to create and call in, and breathing and receiving in this space will help you do that. 🫶🏻✨🙌🏻

💬 DM me “membership” and I’ll send you the info. 🫶🏻
I love this for me. I love this for me.

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