Cassie Mendoza-Jones
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Do this today

Do this today

by Cassie Mendoza-Jones | Boost Your Beautiful Business, Raise Your Writing Confidence

One of my favourite lines from my new book, Aligned & Unstoppable is: You can be in alignment when your life isn’t perfect. You know why? Because perfection isn’t possible anyway, no matter how aligned you are. I love it because it’s such a clear reminder...
10 facts about my new book

10 facts about my new book

by Cassie Mendoza-Jones | Boost Your Beautiful Business, Raise Your Writing Confidence

My new book Aligned & Unstoppable is officially out in the world! To celebrate this momentous step of the journey, I thought I’d give you an inside peek into 10 facts that you (probably) don’t know: Fact #1 The idea for this book came through to me...
It’s here! My new book, Aligned & Unstoppable

It’s here! My new book, Aligned & Unstoppable

by Cassie Mendoza-Jones | Boost Your Beautiful Business, Deepen Your Self-Trust, Honour Your Body, Raise Your Writing Confidence, Tap Into Your Personal Power

It’s here! Aligned & Unstoppable. In my new book, you’ll discover how to nurture, expand and maintain a creative life and path that’s deeply aligned to who you are, staying anchored and grounded in your truth, all while building a beautiful,...
Are you listening?

Are you listening?

by Cassie Mendoza-Jones | Boost Your Beautiful Business, Raise Your Writing Confidence

On Saturday morning, I worked with some amazing women… (…there’s space for you too) doing beautiful work in the world, and the message of working from your heart—not your head—came up. It makes sense, right? To do your biggest, best work, you need a...
Alignment vs. Perfection

Alignment vs. Perfection

by Cassie Mendoza-Jones | Boost Your Beautiful Business, Raise Your Writing Confidence

Do you put pressure on yourself for things to be perfect… all of the time? … most of the time? … some of the time? Do you think things have to be ‘perfect’ for you to be in alignment (in whatever way alignment brings you the most ease,...
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· CASSIE MENDOZA-JONES ·


I’m Cassie Mendoza-Jones

My work is for you if you’re ready to change your beliefs about what’s possible for you.

It’s time to clear away your blocks, align your energy, and call your power back to you.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Your mind is in overdrive, I can tell.

TRY THIS INSTEAD:

Soak up a free 3-part kinesiology alignment series to come out of your head, and into your body and biz, where the most aligned answers live.

GET IT HERE

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Me: Please write me a funny poem about standing in Me: Please write me a funny poem about standing in the sun today when my mind was busy, to help me feel grounded and calm. 😌 

ChatGPT: Ode to the Sun (and My Spinning Brain)

I stood in the sun with a mind full of chatter,
Thoughts flinging like popcorn—none of them matter.
To-do lists and worries swirled in my head,
Like squirrels at a rave (over-caffeinated and fed).

I planned out my future, rewrote the past,
Wondered why mindfulness never quite lasts.
Checked my phone once… okay, maybe ten,
Then stared at the clouds and forgot it again.

But the sun—oh, the sun—just stood there and glowed,
Didn’t ask for a timeline or emails owed.
It beamed on my chaos with golden delight,
Whispering softly, “You’re doing alright.”

So I let my brain babble, just let it unwind,
Like spaghetti thoughts tangled all over my mind.
And I said to the sun, “Thanks for the grace—
For warming my soul while I stand in one place.”

Now I’m still a bit frantic, still oddly unzipped,
But slightly more toasted and solar-eclipse’d.
Next time my brain sprints like it’s late for a train—
I’ll step in the sun, and I’ll breathe once again. 🌞

…

I’m crying 😂😂😂 AND I LOVE IT SO MUCH. 

#chatgpt #poemsbychatgpt #iwasntexpectingthat #thesun #gooutside
Part 2–let’s clear a limiting program together Part 2–let’s clear a limiting program together that’s keeping you working SO hard. 🫶🏻✨

And then DM me for your complimentary growth mapping call, so we a map a more spacious biz growth path for you. (Without adding more hours or calls to your calendar.) 🙏🏻
Okay I swear I could record 3min reels last week b Okay I swear I could record 3min reels last week but anyhoo, here’s a part 1 (and then 2) on integrating a more easeful experience of showing up and working and calling in the BIG things in your life + biz. 🫶🏻✨🫶🏻
I had a 45 minute break between tasks and calls an I had a 45 minute break between tasks and calls and I could’ve done so many things…

A podcast ep. 

A tapping reel. 

A mastermind mindset work video. 

A new writing piece I’m working on. 

Finishing up a new system in the biz back-end. 

Mapping out a new offer idea that landed recently. 

So I asked my body: what do I want to do now? 

The answer was clear. 

Lunch on the couch (with season 2 of America’s Sweethearts!). 

OKAY IF I HAVE TO. 😂

Take some things off today’s list. Breathe. Let yourself be here. And notice how actually, the pressure lifts. 🫶🏻

#mindsetcoachforwomen #tappingforsuccess #nextlevelbusiness #alignedbusinesscoaching #femalebizcoach #lunchonthecouch #middaybreak

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