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Your dreams don’t stop when you do

Your dreams don’t stop when you do

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

I’m not afraid of hard work (There’s a difference between ‘hard work’ and ‘working harder’ – I talk about this on the podcast here.) I’m also not afraid to rest. To step back. To stop planning, scheming and mapping. Because I trust—I know—that my dreams don’t...
How to do business right

How to do business right

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

If you only see clients 1:1 and don’t sell group coaching, you’re doing it right If you only sell group coaching and never see 1:1 clients, you’re doing it right. If you create and sell online programs, you’re doing it right. If you don’t create and sell online...
What to do when you wobble

What to do when you wobble

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

Ever told yourself you have to be unwavering in your self-belief or self-confidence to show up in your biz, love what you create, sign more clients or make more money? Well… lean in, and listen up, because the coaches you love and look up to, the healers, creatives...
Expanding for more

Expanding for more

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

Our brains are wired to look for danger, to find the threat  And speaking up, being seen and sharing your gifts can bring up all the fears, insecurities, and gaps in your belief that you didn’t even know you had.  It means can find (or create the feeling of) a threat...
Don’t miss a chance to exhale

Don’t miss a chance to exhale

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

I remember one particular day back in 2013, when I was planning a live workshop for my biz It was a rainy Friday morning, and I became so stuck in choosing the ‘right’ webinar software (this was way before the ease of Zoom) and it put me in an absolute spin. I used to...
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· CASSIE MENDOZA-JONES ·


I’m Cassie Mendoza-Jones

My work is for you if you’re ready to change your beliefs about what’s possible for you.

It’s time to clear away your blocks, align your energy, and call your power back to you.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Your mind is in overdrive, I can tell.

TRY THIS INSTEAD:

Soak up a free 3-part kinesiology alignment series to come out of your head, and into your body and biz, where the most aligned answers live.

GET IT HERE

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Me: Please write me a funny poem about standing in Me: Please write me a funny poem about standing in the sun today when my mind was busy, to help me feel grounded and calm. 😌 

ChatGPT: Ode to the Sun (and My Spinning Brain)

I stood in the sun with a mind full of chatter,
Thoughts flinging like popcorn—none of them matter.
To-do lists and worries swirled in my head,
Like squirrels at a rave (over-caffeinated and fed).

I planned out my future, rewrote the past,
Wondered why mindfulness never quite lasts.
Checked my phone once… okay, maybe ten,
Then stared at the clouds and forgot it again.

But the sun—oh, the sun—just stood there and glowed,
Didn’t ask for a timeline or emails owed.
It beamed on my chaos with golden delight,
Whispering softly, “You’re doing alright.”

So I let my brain babble, just let it unwind,
Like spaghetti thoughts tangled all over my mind.
And I said to the sun, “Thanks for the grace—
For warming my soul while I stand in one place.”

Now I’m still a bit frantic, still oddly unzipped,
But slightly more toasted and solar-eclipse’d.
Next time my brain sprints like it’s late for a train—
I’ll step in the sun, and I’ll breathe once again. 🌞

…

I’m crying 😂😂😂 AND I LOVE IT SO MUCH. 

#chatgpt #poemsbychatgpt #iwasntexpectingthat #thesun #gooutside
Part 2–let’s clear a limiting program together Part 2–let’s clear a limiting program together that’s keeping you working SO hard. 🫶🏻✨

And then DM me for your complimentary growth mapping call, so we a map a more spacious biz growth path for you. (Without adding more hours or calls to your calendar.) 🙏🏻
Okay I swear I could record 3min reels last week b Okay I swear I could record 3min reels last week but anyhoo, here’s a part 1 (and then 2) on integrating a more easeful experience of showing up and working and calling in the BIG things in your life + biz. 🫶🏻✨🫶🏻
I had a 45 minute break between tasks and calls an I had a 45 minute break between tasks and calls and I could’ve done so many things…

A podcast ep. 

A tapping reel. 

A mastermind mindset work video. 

A new writing piece I’m working on. 

Finishing up a new system in the biz back-end. 

Mapping out a new offer idea that landed recently. 

So I asked my body: what do I want to do now? 

The answer was clear. 

Lunch on the couch (with season 2 of America’s Sweethearts!). 

OKAY IF I HAVE TO. 😂

Take some things off today’s list. Breathe. Let yourself be here. And notice how actually, the pressure lifts. 🫶🏻

#mindsetcoachforwomen #tappingforsuccess #nextlevelbusiness #alignedbusinesscoaching #femalebizcoach #lunchonthecouch #middaybreak

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