Cassie Mendoza-Jones
  • About
  • Books
  • Cards
  • Work With Me
  • Gifts & Guides
  • Podcasts
  • Blog
  • Contact
  • Login
Select Page
It’s always an initiation

It’s always an initiation

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

Moving through my own launch is always an initiation into deepening my own work. It’s happened before, and it’ll happen again.  It happened when I was launching my first book, You Are Enough, and I was like what is even happening right now? as I moved...
Your future self is counting on this

Your future self is counting on this

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

You’ll probably never hear me tell a client I think they’re ‘getting in their own way.’ I think it can be a bit gaslight-y. ‘You know that thing you really want? Well, if you just worked harder and wanted it more, if you just did more and took more action… you’d have...
When you shift first

When you shift first

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

Don’t focus on getting it right. Focus on getting it out. I love seeing the amazing things that happen for my clients when they shift their focus away from trying to get things ‘right’ (see also: perfect), to instead, getting their work out. Instead of perfecting...
Shifting the discomfort of receiving with ease

Shifting the discomfort of receiving with ease

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

There’ll be core times in your business, when you’ll need to expand your capacity to receive with ease (because you created this, and you can hold more now). It’s happened to me before—the slight discomfort that I can’t quite put my finger on, when something good and...
Returning to enoughness

Returning to enoughness

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

I connect with the energy of my beautiful biz before making any decisions. In fact, it’s the connection that often drops the decisions in for me, sometimes even before I know I need to make one. The connection comes from a deep sense of enoughness, which,...
« Older Entries
Next Entries »

· CASSIE MENDOZA-JONES ·


I’m Cassie Mendoza-Jones

My work is for you if you’re ready to change your beliefs about what’s possible for you.

It’s time to clear away your blocks, align your energy, and call your power back to you.

  • Facebook
  • Instagram
  • Pinterest

Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

Collections

  • All Posts
  • Boost Your Beautiful Business
  • Deepen Your Self-Trust
  • Honour Your Body
  • Love What You Create
  • Raise Your Writing Confidence
  • Tap Into Your Personal Power

Your mind is in overdrive, I can tell.

TRY THIS INSTEAD:

Soak up a free 3-part kinesiology alignment series to come out of your head, and into your body and biz, where the most aligned answers live.

GET IT HERE

Navigate

  • About
  • Books
  • Cards
  • Work With Me
  • Gifts & Guides
  • Podcasts
  • Blog
  • Contact

Let’s Connect

Me: Please write me a funny poem about standing in Me: Please write me a funny poem about standing in the sun today when my mind was busy, to help me feel grounded and calm. 😌 

ChatGPT: Ode to the Sun (and My Spinning Brain)

I stood in the sun with a mind full of chatter,
Thoughts flinging like popcorn—none of them matter.
To-do lists and worries swirled in my head,
Like squirrels at a rave (over-caffeinated and fed).

I planned out my future, rewrote the past,
Wondered why mindfulness never quite lasts.
Checked my phone once… okay, maybe ten,
Then stared at the clouds and forgot it again.

But the sun—oh, the sun—just stood there and glowed,
Didn’t ask for a timeline or emails owed.
It beamed on my chaos with golden delight,
Whispering softly, “You’re doing alright.”

So I let my brain babble, just let it unwind,
Like spaghetti thoughts tangled all over my mind.
And I said to the sun, “Thanks for the grace—
For warming my soul while I stand in one place.”

Now I’m still a bit frantic, still oddly unzipped,
But slightly more toasted and solar-eclipse’d.
Next time my brain sprints like it’s late for a train—
I’ll step in the sun, and I’ll breathe once again. 🌞

…

I’m crying 😂😂😂 AND I LOVE IT SO MUCH. 

#chatgpt #poemsbychatgpt #iwasntexpectingthat #thesun #gooutside
Part 2–let’s clear a limiting program together Part 2–let’s clear a limiting program together that’s keeping you working SO hard. 🫶🏻✨

And then DM me for your complimentary growth mapping call, so we a map a more spacious biz growth path for you. (Without adding more hours or calls to your calendar.) 🙏🏻
Okay I swear I could record 3min reels last week b Okay I swear I could record 3min reels last week but anyhoo, here’s a part 1 (and then 2) on integrating a more easeful experience of showing up and working and calling in the BIG things in your life + biz. 🫶🏻✨🫶🏻
I had a 45 minute break between tasks and calls an I had a 45 minute break between tasks and calls and I could’ve done so many things…

A podcast ep. 

A tapping reel. 

A mastermind mindset work video. 

A new writing piece I’m working on. 

Finishing up a new system in the biz back-end. 

Mapping out a new offer idea that landed recently. 

So I asked my body: what do I want to do now? 

The answer was clear. 

Lunch on the couch (with season 2 of America’s Sweethearts!). 

OKAY IF I HAVE TO. 😂

Take some things off today’s list. Breathe. Let yourself be here. And notice how actually, the pressure lifts. 🫶🏻

#mindsetcoachforwomen #tappingforsuccess #nextlevelbusiness #alignedbusinesscoaching #femalebizcoach #lunchonthecouch #middaybreak

Terms + Conditions · Privacy Policy · Terms of use

© CASSIE MENDOZA-JONES 2025

Discover

  • Instagram
  • Facebook
  • YouTube
  • Pinterest
  • Media
  • Site Credit
  • Member Login