Cassie Mendoza-Jones
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Kinesiology Sessions Now Available

Kinesiology Sessions Now Available

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

Recently, a few things happened: 👉🏼 Four different people told me I help them reframe things so beautifully. 👉🏼 A client and friend reached out asking if I’m currently doing kinesiology sessions and, 👉🏼 I had an idea for a new offer that’s been swirling in...
You Don’t Need More Time, Energy or Clarity

You Don’t Need More Time, Energy or Clarity

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

In a voice note to me, one of my best friends told me how much she loves how I reframe things for her. She said when I give her a reframe, she can see a whole new perspective that makes so much sense to her. And I could hear the shift in her tone, in her voice, in the...
My Client Was Really Honest With Me

My Client Was Really Honest With Me

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

I got the best voice note from one of my amazing clients… … a brilliant messaging and storytelling strategist, Xindi (I was just on her podcast, come listen here and watch here). With so much love, she asked me if I would be open to hearing about her experience of...
I Asked Myself This Big Question

I Asked Myself This Big Question

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

A thought landed for me recently: “Can I keep growing my business… while I’m folding clothes, sorting out internet connections, picking up toys, cooking for the week, finding lost school hats, and handling everything else in life right now?” Honestly, it’s a fair...
Make brave, aligned choices and the magic follows

Make brave, aligned choices and the magic follows

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

It can feel scary making changes in your business, no matter how big or small they might be. Shifting how you work, who you work with, how you show up… it can all bring up a lot of stuff for us to process, release, and then expand into. You might be feeling into a...
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· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

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Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Tapping Into Enoughness

A free 5-day course.

Through gentle EFT tapping sessions, energy work, and belief-shifting practices, you’ll be reminded that you’re already and always enough. 

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April. ✨ I navigated so much throughout the month April. ✨

I navigated so much throughout the month. (Go Cass. 💪🏻)

🫶🏻 Solo mum life during two school’s slightly different school holiday schedules (🫠). 

🫶🏻 Beach swims with my kiddos and more $9 soy iced lattes. 

🫶🏻 The second month of my beautiful Breathe & Receive membership, and finding the content, rhythm and structure is so aligned for me and my clients. 

🫶🏻 Life stress that felt intolerable at some points alongside the remembrance that it will not last forever (obvs).

🫶🏻 Inner work that asked me to become really uncomfortable, so I could become even safer in something that feels like heaven to my nervous system. (So cryptic.)

🫶🏻 Biz updates and shifts and new photos and challenges to move through. 

🫶🏻 Lots of good coffee, great food, and even better friends. 

🫶🏻 Steadying into a new kind of nighttime rhythm with the kids that seems to be creating more calm, and feeling so proud of all of us. Also: cosy cuddles at 5:45am (why so early children). 

🫶🏻 Flowers. 💐 

🫶🏻 Sunshine on walls, new plants in new pots, coastal walks, chilly swims in ocean pools at sunset, balcony ciders, makeup. 

And a hand on my heart because look how far I’ve come, while at the same time… the best is still to come. ✨
Come and breathe through the fears and impatience Come and breathe through the fears and impatience that a messy middle brings up, and find your peace, ease, and calm again...

… in this week’s free workshop - The Gap: Moving Through a Space In Between.

Date: Thurs 14 May
Where: Online (replay sent within 24hrs)
Time: 11am AEST (Sydney time)

DM me or comment “gap” and I’ll send you the link to register.

See you there. ✨
In my upcoming free workshop, we’ll shift your rel In my upcoming free workshop, we’ll shift your relationship to the unknown, to uncertainty, and to wanting to force outcomes that you simply can’t. ✨

Surrender? Trust? Big exhales full of enoughness? Okay!

I know you’re feeling a tension between where you are and where you want to be, and that’s why you’re so incredible; you’re not done growing and evolving, and you know the best is yet to come.

So, let’s go get it (or rather, breathe here, receive it in, and allow the “or something better” that’s right... around... the corner...

Join me. 🤗

Date: Thurs 14 May

Time: 11am AEST (Sydney time)

It’ll be recorded if you can’t make it live. 

💬 Comment “gap” or DM me for the link x
“I can’t explain how far away I am, from what I wa “I can’t explain how far away I am, from what I want” she said to me.

I know my love, I get it.

“It feels like I’m so stuck. Like I can’t see which way is up or down. I can’t see my way out of here, even though I know what I want.”

I know my love, I get it.

“It’s making me feel so uneasy. In my heart, in my body, in my breath. I just want to feel calmer about it. I just want to see the pathway out of this discomfort. The panic, impatience, and fear is too much right now.”

I know my love, I get it.

“I just need to keep trusting, I know that. I need to keep surrendering, I know that. And I need to keep moving out of fear, and back into my body.”

I know my love, I get it.

Who do you think I’m speaking to here?

Is it me?

Is it a client?

Is it you?

Or is it all of us, when we’re in a space in between? 

Come and breathe through the fears and impatience that a messy middle brings up, and find your peace, ease, and calm again... in this week’s free workshop - The Gap: Moving Through a Space In Between.

Date: Thurs 14 May
Where: Online (replay sent within 24hrs)
Time: 11am AEST (Sydney time)

DM me or comment “gap” and I’ll send you the link to register.

See you there. ✨

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