Cassie Mendoza-Jones
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Perfectionism pieces I’m moving through

Perfectionism pieces I’m moving through

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

When perfectionism holds me back, sometimes, for a few moments, I don’t even realise. What I sense is that I feel locked into step with something that feels crunchy, far away from myself, out of reach. But sometimes I don’t realise it’s ‘perfectionism’, because...
The flow began flowing again

The flow began flowing again

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

A little while ago, I ran a live online workshop, and at the time when I’d usually be letting everyone into the Zoom room, instead there were… crickets. Not a peep. Not a soul. No one waiting in the wings to be let in. I sat there confused, double checking...
Fully booked & fully creative

Fully booked & fully creative

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

It’s happened to me time and time again: As I move towards the end of creating a program, or launching an offer, something new drops in. It just happened recently, as I was moving into the last few weeks before the recent mastermind round began, new ideas...
It’s always an initiation

It’s always an initiation

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

Moving through my own launch is always an initiation into deepening my own work. It’s happened before, and it’ll happen again.  It happened when I was launching my first book, You Are Enough, and I was like what is even happening right now? as I moved...
Your future self is counting on this

Your future self is counting on this

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

You’ll probably never hear me tell a client I think they’re ‘getting in their own way.’ I think it can be a bit gaslight-y. ‘You know that thing you really want? Well, if you just worked harder and wanted it more, if you just did more and took more action… you’d have...
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· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

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April. ✨ I navigated so much throughout the month April. ✨ I navigated so much throughout the month. (Go Cass. 💪🏻) 🫶🏻 Solo mum life during two school’s slightly different school holiday schedules (🫠). 🫶🏻 Beach swims with my kiddos and more $9 soy iced lattes. 🫶🏻 The second month of my beautiful Breathe & Receive membership, and finding the content, rhythm and structure is so aligned for me and my clients. 🫶🏻 Life stress that felt intolerable at some points alongside the remembrance that it will not last forever (obvs). 🫶🏻 Inner work that asked me to become really uncomfortable, so I could become even safer in something that feels like heaven to my nervous system. (So cryptic.) 🫶🏻 Biz updates and shifts and new photos and challenges to move through. 🫶🏻 Lots of good coffee, great food, and even better friends. 🫶🏻 Steadying into a new kind of nighttime rhythm with the kids that seems to be creating more calm, and feeling so proud of all of us. Also: cosy cuddles at 5:45am (why so early children). 🫶🏻 Flowers. 💐 🫶🏻 Sunshine on walls, new plants in new pots, coastal walks, chilly swims in ocean pools at sunset, balcony ciders, makeup. And a hand on my heart because look how far I’ve come, while at the same time… the best is still to come. ✨
Come and breathe through the fears and impatience Come and breathe through the fears and impatience that a messy middle brings up, and find your peace, ease, and calm again... … in this week’s free workshop - The Gap: Moving Through a Space In Between.

Date: Thurs 14 May Where: Online (replay sent within 24hrs) Time: 11am AEST (Sydney time) DM me or comment “gap” and I’ll send you the link to register. See you there. ✨
In my upcoming free workshop, we’ll shift your rel In my upcoming free workshop, we’ll shift your relationship to the unknown, to uncertainty, and to wanting to force outcomes that you simply can’t. ✨ Surrender? Trust? Big exhales full of enoughness? Okay! I know you’re feeling a tension between where you are and where you want to be, and that’s why you’re so incredible; you’re not done growing and evolving, and you know the best is yet to come. So, let’s go get it (or rather, breathe here, receive it in, and allow the “or something better” that’s right... around... the corner... Join me. 🤗 Date: Thurs 14 May Time: 11am AEST (Sydney time) It’ll be recorded if you can’t make it live. 💬 Comment “gap” or DM me for the link x
“I can’t explain how far away I am, from what I wa “I can’t explain how far away I am, from what I want” she said to me. I know my love, I get it. “It feels like I’m so stuck. Like I can’t see which way is up or down. I can’t see my way out of here, even though I know what I want.” I know my love, I get it. “It’s making me feel so uneasy. In my heart, in my body, in my breath. I just want to feel calmer about it. I just want to see the pathway out of this discomfort. The panic, impatience, and fear is too much right now.” I know my love, I get it. “I just need to keep trusting, I know that. I need to keep surrendering, I know that. And I need to keep moving out of fear, and back into my body.” I know my love, I get it. Who do you think I’m speaking to here? Is it me? Is it a client? Is it you? Or is it all of us, when we’re in a space in between? Come and breathe through the fears and impatience that a messy middle brings up, and find your peace, ease, and calm again... in this week’s free workshop - The Gap: Moving Through a Space In Between. Date: Thurs 14 May Where: Online (replay sent within 24hrs) Time: 11am AEST (Sydney time) DM me or comment “gap” and I’ll send you the link to register. See you there. ✨

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