Cassie Mendoza-Jones
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What Growth Looks Like Lately

What Growth Looks Like Lately

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

In the personal development + online business world, “growth” is a buzz word that makes us think of becoming a whole new person overnight… … big external achievements, huge visibility numbers, leaps that require protein shakes afterwards, and ticking every...
Re: Fear

Re: Fear

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

I’ve generated 7 figures in my business, and my mind will still sometimes tell me I don’t know how to sell?! It’s wild to me. After selling more over a million dollars worth of coaching, programs, books, courses, and workshops… … my very...
Sometimes Fear Tries to Pull Joy Back

Sometimes Fear Tries to Pull Joy Back

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

In Eat, Pray, Love, Elizabeth Gilbert writes about sobbing on the bathroom floor before making a life-changing decision. For me, it’s usually the kitchen floor. And it’s not something that happens only before a life-changing decision moment. It’s kind of a “every...
On Hope & Honesty

On Hope & Honesty

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

If I were being honest in a way that scares me… … I’d tell you that I have felt so invisible in the past few months in my business. That my mindset took a confidence hit in a way it hasn’t in years, and it had nothing to do with my business. That my new...
Beautiful Boundaries

Beautiful Boundaries

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

I’ve been a makeup artist for 20 years. And something I’m so proud of, apart from two decades of doing beautiful work, of building a reputation that proceeds me and has people sharing my number with friends, family, and strangers (I never market my makeup...
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· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

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This works for all the good stuff you want to crea This works for all the good stuff you want to create more of. Go on. Try it. ✨ 🥳 I’ve done this before. And I’ll do it again.” 🥳 “It’s worked before. So it’ll work again.” You’re not going to worry about the ✨how✨, my friend. You’re just going to remember how resilient and resourceful and magnetic you are. And you’ll flow (and move mountains and make magic) from there. 🙌🏻
I’ll get up soon, but for just a few more moments, I’ll get up soon, but for just a few more moments, I’ll stay right here. In one of my happiest happy places. In a place that feels just like me. With writing and coffee, with possibility and magic. With words I don’t know I’ll write, until I write them. ✨ “Love your material. Nothing frightens the inner critic more than the writer who loves her work.” — Allegra Goodman
We can’t fill a gap we don’t have. When capacity We can’t fill a gap we don’t have. When capacity feels low, creating empty space can feel completely counterintuitive; I already don’t have enough time, and now you want me to do LESS?! But space isn’t wasted. Space gives your mind, body and nervous system somewhere to breathe. It gives ideas somewhere to land. It reminds you that not every moment needs to be filled. This is a snippet from the last module in my new CAPACITY Course inside my membership. 🙌🏻 In this course, we’re creating intentional pockets of spaciousness ,and remembering that space itself can create capacity. Your invitation: create a gap. Today, 👏🏻 intentionally leave something empty. 👏🏻 Maybe it’s five minutes between tasks where you don’t pick up your phone. Maybe you lie on the couch and do... nothing. (I know, what?!) Sit outside with a cup of tea, or just look up at the sky, and breathe. Arrive somewhere five minutes early. (This, I need to work on!) Close your eyes. Put your hand on your heart. Do nothing. You can also try the physical version from the lesson: empty one drawer, shelf or small space in your home, and don’t refill it. Let yourself know: ✨ There is space available to me. ✨ And when you notice the urge to immediately fill the gap, come back to: Space not used is not space wasted. DM me to for info on my 1:1 capacity coaching, or for more info on my energy balancing membership x
So ✨profesh✨ So ✨profesh✨

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