by Cassie Mendoza-Jones | Deepen Your Self-Trust
When I was little, sometimes I’d let my mind run away with itself Like the time I was swimming in a pool tiled in dark blue stones that made me feel like I was swimming in the deepest ocean. All my cousins swam to the shallow end, and while I was swimming to...
by Cassie Mendoza-Jones | Deepen Your Self-Trust, Honour Your Body
Our chakras are subtle energy centres that manage the flow of energy related to all areas of our lives They are our personal power centres. They’re similar to our physical organs, except they operate at a much higher frequency*. The word chakra means, in...
by Cassie Mendoza-Jones | Honour Your Body
I got a chest infection on my honeymoon I landed in Maui with my new hubby, and promptly realised I’d not only forgotten my ventolin (sorry, Mum!) but that I was feeling a little niggling tightness in my chest. Anyone with asthma or a history of chest...
by Cassie Mendoza-Jones | Deepen Your Self-Trust
Recently, I accepted a compliment And I reacted differently to how I usually would. I bumped into old school friends, and the topic of my forthcoming book came up. One of the girls said, You were bound to write a book one day, you’ve always been a good writer. And I...
by Cassie Mendoza-Jones | Boost Your Beautiful Business, Raise Your Writing Confidence
Sometimes when I feel overwhelmed I can’t even think straight Everything feels like a big deal and yet nothing feels good enough – I run myself into circles trying to make the smallest, tiniest, most miniscule unimportant decision because it feels LIFE...
