Cassie Mendoza-Jones
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What getting pulled over (twice) taught me

What getting pulled over (twice) taught me

by Cassie Mendoza-Jones | Deepen Your Self-Trust

I should start by saying, I never get pulled over by the cops   But last week, I got pulled over TWICE. The first time, I was stopped at a red light and I picked up my phone to check it. As I put it down on the passenger seat, my eyes caught something on my left....
How to let go of negativity in your life

How to let go of negativity in your life

by Cassie Mendoza-Jones | Honour Your Body, Tap Into Your Personal Power

Can you think of a situation in your life which drains you, or a person whose presence and energy makes you feel uncomfortable? It’s safe to say, we’ve all felt this way about a particular person or situation before. It might be a fear of someone...
How Kinesiology can be your Lifesaver

How Kinesiology can be your Lifesaver

by Cassie Mendoza-Jones | Deepen Your Self-Trust, Honour Your Body, Tap Into Your Personal Power

Kinesiology pulled me in years ago I remember in my first year of naturopathy college, there were weeks where all I could think about was when I would be able to start studying kinesiology. I even went so far as to speak to one of my lecturers who I really got along...
How do you know when you’re tired?

How do you know when you’re tired?

by Cassie Mendoza-Jones | Tap Into Your Personal Power

How do you know when you’re feeling tired? And I mean ‘tired’ in every sense of the word; physical, mentally, emotionally and spiritually. Have you ever really thought about this? Fatigue is something we don’t always think of as being a sign we...
How to be okay with where you are now

How to be okay with where you are now

by Cassie Mendoza-Jones | Tap Into Your Personal Power

In Year 12 we all wore jerseys with our nicknames on the back of them My jersey said I WANT ONE. Because, I wanted one. Of everything. Now please, or even better – yesterday! It was a little joke between me and my school friends. Someone pulls out a new...
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· CASSIE MENDOZA-JONES ·


I’m Cassie Mendoza-Jones

My work is for you if you’re ready to change your beliefs about what’s possible for you.

It’s time to clear away your blocks, align your energy, and call your power back to you.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Ah that limiting belief that keeps looping…

Gah, it’s getting old right?

What if you could shift and then reverse a core belief block that’s taking up WAY too much space, so you can actually move forward with peace, power and momentum?  

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Here are 2 extraordinarily powerful kinesiology an Here are 2 extraordinarily powerful kinesiology and NLP concepts to help you clear blocks to receiving: ✖️ NEGATIVE CONSEQUENCES✖️ These are the “bad things” we imagine would happen if the “good thing” actually came true. Sometimes they feel really serious and scary (“My tax bill would triple!”, “I’d have to work twice as hard and never see my family again!”). Other times, they’re surprisingly small or even a little funny (“I wouldn’t be able to get my hair done on a Tuesday!”). ✔️ SECONDARY GAINS ✔️ These are the “good things” that would happen if the “good thing” we were working towards didn’t happen. For example: “I wouldn’t have to publish any more podcast episodes,” “I could watch Netflix instead of working on my launch,” or “I’d avoid the pressure of showing up more visibly.” They can be sneaky comforts or little pay-offs that keep us from moving forward—even when they don’t actually serve our bigger vision. What matters is not how “logical” they sound, but how heavy or real they feel to us. 🙃 Our mind + body create these consequences as a way of keeping us “safe,” even if they’re not actually true. The important thing is to bring them into the light—because once you see them, you can gently question them, reframe them, and then release them. Remember what I always tell my clients: ✨ You’re not getting in your own way. You ARE the way. ✨ 
None of these blocks are blocked forever, and whatever feels like it’s blocking the flow, is actually going to become the flow. This is work we do in my mastermind, BRAVE. ❤️‍🔥 With clients who stay on for years, who repeatedly say in their testimonials “Do it, if you feel the nudge, follow it, even if you don’t know why”, and who find they get more out of this space than they could have anticipated, while feeling deeply seen and heard… you can be assured that I’ll see you too. 🫶🏻 Even if you think you’ve already done this kind of work. Even if you think you should be further ahead by now. Even if you think what you want is only for other people. We start 3 Sept. You belong in this room, and I’m holding the door open for you. 🫶🏻🚪✨ DM me or comment BRAVE for more info. ❤️‍🔥
Listen to the wonderful Natalie of @divineflow.co Listen to the wonderful Natalie of @divineflow.co and @bookmagic.co talk through her energy, mindset and biz shifts from working together in BRAVE. In her own words: “In the Brave Mastermind, I was moved by how she “sees” each woman so deeply. Even in a group setting, I always felt like my issues were important and never too much. Not only that, but she is so deeply intuitive—so much more than she advertises! The way she can tune in to get to the heart of what her clients need to feel re-inspired and on track is truly something, and it’s even more amazing how she helps us clear and reframe limiting beliefs.” 💬 Comment PODCAST and I’ll send you the link to catch the whole conversation. 💬 Comment BRAVE and I’ll send you more info on joining the mastermind. We begin 3 Sept. 🫶🏻❤️‍🔥✨ #nextlevelbusiness #alignedbusinesscoaching #tappingforsuccess #wellnessbusinesscoach #mindsetcoachforwomen #femalebizcoach #freecoaching #businesscoach #spiritualcoach
I said a loving “no” to join a summit that I l I said a loving “no” to join a summit that I later realised one of my biggest mentors had said yes to. I kind of kicked myself—what do you MEAN I could have sat at the virtual table with Brad Yates? 😭 So I did what a younger version of myself would have fallen over at hearing about—I invited him onto my podcast + YouTube channel instead. He said yes, and the space between “pitch” and “publish” was 8 days. (Scroll down my feed a bit to watch a reel snippet of our chat, or catch the full convo on YouTube/the Love What You Create podcast, and join our co-tapping session at the 46-ish minute mark.) I set my own table. I built my own room. And I took action on what once felt like a very faraway dream. Did I stretch myself and my self-concept? You bet. But I’ve built my business around doing the big, brave things. I know that I can put myself into the slipstream of my daydreams. I know that identity shifts are not only the outcome of results—but the precursor too. And I know I’m brave enough to not only put myself in front of what I want, but to handle anything that comes next from doing so. ✨ When you want to create more flowing to you both “out of the blue” and because of the flow YOU create (and really it can be said *both* happen because of you), you work with me. You join BRAVE. ❤️‍🔥 We start 3 Sept. We flow + grow from our ease, enoughness, and power. And we take the actions (from the beliefs) that make all the difference. 🫶🏻✨ Comment BRAVE or DM me for all the info. *saving you a seat*
DM me to join one of the free Writing Rooms ✍🏻 I’m holding this week. Let’s co-work, co-create, and co-regulate in our creativity. And get the good sh*t done. ✔️ ✍🏻🤗🫶🏻

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