Cassie Mendoza-Jones
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176. One Question for When You’re Stuck in a Story

176. One Question for When You’re Stuck in a Story

by Cassie Mendoza-Jones | Love What You Create

In this episode, I share a simple question you can come back to when your mind is looping on an old story. Whether it’s a familiar doubt, a replay from the past, or a narrative that keeps pulling you out of the present, this question is designed to gently interrupt...
175. Tapping for Trusting Your Next Move

175. Tapping for Trusting Your Next Move

by Cassie Mendoza-Jones | Love What You Create

This tapping session supports you in trusting your next move, even if you’re not fully sure what it is yet. We work with releasing heaviness, perfectionism, and the pressure to “get it right,” so your next step can feel lighter in your body, mind, and energy. In this...
174. Tapping Into Good Luck Energy

174. Tapping Into Good Luck Energy

by Cassie Mendoza-Jones | Love What You Create

Let’s tap into good luck energy. In this tapping session, we activate the frequency of trusting, receiving, and expecting good things to flow your way. Not from entitlement… but from deep self-belief, enoughness, and openness to miracles. We tap into: Becoming someone...
173. When Aligning Your Energy Feels Hard

173. When Aligning Your Energy Feels Hard

by Cassie Mendoza-Jones | Love What You Create

When aligning your energy feels like a slog, this tapping session is for you. In this video, we tap into those moments when you want something, you’re working toward a goal or manifestation, but it feels heavy, blocked, or out of reach. Like you can see it… but...
172. Clear First, Set Goals Second

172. Clear First, Set Goals Second

by Cassie Mendoza-Jones | Love What You Create

New year, new… stress about setting goals? Ughhh, no thanks. Join me for Clear to Create, a 2hr workshop where we’ll clear the noise, the second-guessing, and the old stories that creep in right before you try to create something new. We’ll work powerfully with...
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· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

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Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Tapping Into Enoughness

A free 5-day course.

Through gentle EFT tapping sessions, energy work, and belief-shifting practices, you’ll be reminded that you’re already and always enough. 

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April. ✨ I navigated so much throughout the month April. ✨

I navigated so much throughout the month. (Go Cass. 💪🏻)

🫶🏻 Solo mum life during two school’s slightly different school holiday schedules (🫠). 

🫶🏻 Beach swims with my kiddos and more $9 soy iced lattes. 

🫶🏻 The second month of my beautiful Breathe & Receive membership, and finding the content, rhythm and structure is so aligned for me and my clients. 

🫶🏻 Life stress that felt intolerable at some points alongside the remembrance that it will not last forever (obvs).

🫶🏻 Inner work that asked me to become really uncomfortable, so I could become even safer in something that feels like heaven to my nervous system. (So cryptic.)

🫶🏻 Biz updates and shifts and new photos and challenges to move through. 

🫶🏻 Lots of good coffee, great food, and even better friends. 

🫶🏻 Steadying into a new kind of nighttime rhythm with the kids that seems to be creating more calm, and feeling so proud of all of us. Also: cosy cuddles at 5:45am (why so early children). 

🫶🏻 Flowers. 💐 

🫶🏻 Sunshine on walls, new plants in new pots, coastal walks, chilly swims in ocean pools at sunset, balcony ciders, makeup. 

And a hand on my heart because look how far I’ve come, while at the same time… the best is still to come. ✨
Come and breathe through the fears and impatience Come and breathe through the fears and impatience that a messy middle brings up, and find your peace, ease, and calm again...

… in this week’s free workshop - The Gap: Moving Through a Space In Between.

Date: Thurs 14 May
Where: Online (replay sent within 24hrs)
Time: 11am AEST (Sydney time)

DM me or comment “gap” and I’ll send you the link to register.

See you there. ✨
In my upcoming free workshop, we’ll shift your rel In my upcoming free workshop, we’ll shift your relationship to the unknown, to uncertainty, and to wanting to force outcomes that you simply can’t. ✨

Surrender? Trust? Big exhales full of enoughness? Okay!

I know you’re feeling a tension between where you are and where you want to be, and that’s why you’re so incredible; you’re not done growing and evolving, and you know the best is yet to come.

So, let’s go get it (or rather, breathe here, receive it in, and allow the “or something better” that’s right... around... the corner...

Join me. 🤗

Date: Thurs 14 May

Time: 11am AEST (Sydney time)

It’ll be recorded if you can’t make it live. 

💬 Comment “gap” or DM me for the link x
“I can’t explain how far away I am, from what I wa “I can’t explain how far away I am, from what I want” she said to me.

I know my love, I get it.

“It feels like I’m so stuck. Like I can’t see which way is up or down. I can’t see my way out of here, even though I know what I want.”

I know my love, I get it.

“It’s making me feel so uneasy. In my heart, in my body, in my breath. I just want to feel calmer about it. I just want to see the pathway out of this discomfort. The panic, impatience, and fear is too much right now.”

I know my love, I get it.

“I just need to keep trusting, I know that. I need to keep surrendering, I know that. And I need to keep moving out of fear, and back into my body.”

I know my love, I get it.

Who do you think I’m speaking to here?

Is it me?

Is it a client?

Is it you?

Or is it all of us, when we’re in a space in between? 

Come and breathe through the fears and impatience that a messy middle brings up, and find your peace, ease, and calm again... in this week’s free workshop - The Gap: Moving Through a Space In Between.

Date: Thurs 14 May
Where: Online (replay sent within 24hrs)
Time: 11am AEST (Sydney time)

DM me or comment “gap” and I’ll send you the link to register.

See you there. ✨

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