Cassie Mendoza-Jones
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Why I deleted my old biz

Why I deleted my old biz

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

I’ve been getting email reminders that the URL of my old business name (Elevate Vitality, remember those days?) is about to be renewed. And emails about my old Gmail accounts (cassie@elevatevitality, hello@elevatevitality etc.) and their pricing. And I kept...
When you need to get something done

When you need to get something done

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

I’ve set a 10 minute timer to write this to you. Not because I don’t want to spend longing writing to you (I love writing to you!), but because sometimes, the best way to do the thing, is to set a timer and just do it. Without second guessing yourself. Or...
Ep 94. Your Job vs. Your Clients’ Job

Ep 94. Your Job vs. Your Clients’ Job

by Cassie Mendoza-Jones | Love What You Create

Do you ever hold onto too much for your clients? What can you put down…? Pssst. Come work with me. Links below to book in now, or book a call with me here to chat more first.     Show Notes: – Come work with me (Coaching With Cass, Aligned &...
Ep 93. What To Do in The Last Few Days of Your Launch

Ep 93. What To Do in The Last Few Days of Your Launch

by Cassie Mendoza-Jones | Love What You Create

Your launch is nearly over, so what do you do? Tune into this episode to find out where you might be microquitting on yourself, how to stay in the game and what to do when there’s still time to sell, call in and create new amazing clients. And on that note:...
One of my best selling products

One of my best selling products

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

About nine years ago, back in 2015, I flew to Santa Barbara for a work conference for my beloved Ontraport software. Between seminars, dinners and catch-ups, and while sitting at the hotel’s rooftop pool, with mountain views on one side, and ocean views on the...
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· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

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Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Your timing is impeccable. (Seriously, how are you Your timing is impeccable. (Seriously, how are you doing that?!) You’re exactly where you’re meant to be. And everything is working out for you... or something even better. ✨ Come tap with me on YouTube. 🙌🏻 Link in bio or comment “YouTube” and I’ll send you the link x
This works for all the good stuff you want to crea This works for all the good stuff you want to create more of. Go on. Try it. ✨ 🥳 I’ve done this before. And I’ll do it again.” 🥳 “It’s worked before. So it’ll work again.” You’re not going to worry about the ✨how✨, my friend. You’re just going to remember how resilient and resourceful and magnetic you are. And you’ll flow (and move mountains and make magic) from there. 🙌🏻
I’ll get up soon, but for just a few more moments, I’ll get up soon, but for just a few more moments, I’ll stay right here. In one of my happiest happy places. In a place that feels just like me. With writing and coffee, with possibility and magic. With words I don’t know I’ll write, until I write them. ✨ “Love your material. Nothing frightens the inner critic more than the writer who loves her work.” — Allegra Goodman
We can’t fill a gap we don’t have. When capacity We can’t fill a gap we don’t have. When capacity feels low, creating empty space can feel completely counterintuitive; I already don’t have enough time, and now you want me to do LESS?! But space isn’t wasted. Space gives your mind, body and nervous system somewhere to breathe. It gives ideas somewhere to land. It reminds you that not every moment needs to be filled. This is a snippet from the last module in my new CAPACITY Course inside my membership. 🙌🏻 In this course, we’re creating intentional pockets of spaciousness ,and remembering that space itself can create capacity. Your invitation: create a gap. Today, 👏🏻 intentionally leave something empty. 👏🏻 Maybe it’s five minutes between tasks where you don’t pick up your phone. Maybe you lie on the couch and do... nothing. (I know, what?!) Sit outside with a cup of tea, or just look up at the sky, and breathe. Arrive somewhere five minutes early. (This, I need to work on!) Close your eyes. Put your hand on your heart. Do nothing. You can also try the physical version from the lesson: empty one drawer, shelf or small space in your home, and don’t refill it. Let yourself know: ✨ There is space available to me. ✨ And when you notice the urge to immediately fill the gap, come back to: Space not used is not space wasted. DM me to for info on my 1:1 capacity coaching, or for more info on my energy balancing membership x

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