by Cassie Mendoza-Jones | Deepen Your Self-Trust
When I started adding kinesiology into my business and client sessions back in 2013, I also started to do lots of kinesiology balances on myself It was a lovely way for me to clear and balance my own energy, and it also helped me to cultivate confidence in how I ran...
by Cassie Mendoza-Jones | Tap Into Your Personal Power
I’m back at my desk for my first day of work for 2019 (This is only the second time my laptop has been switched on in over two weeks!) My goals for today are simple: Introduce myself to my new day planner Make some space in my inbox and do some admin Do some...
by Cassie Mendoza-Jones | Deepen Your Self-Trust
I’ve been in a little (okay a big) space in between lately I have found that—when sitting in a space of the unknown—two main things can happen; 1. We can make ourselves feel better about it by trusting, connecting and surrendering, or… 2. We can make...
by Cassie Mendoza-Jones | Boost Your Beautiful Business
Recently, I’ve done a lot of things that’ve pushed me outside of my comfort zone Things that felt ‘big’; things that brought up a lot of old stuff to clear and forgive, to heal and release; things that made me step up even more. Things that...
by Cassie Mendoza-Jones | Honour Your Body
I’ve been letting myself do a little less Okay wait, that’s not really true; I’m actually doing the same amount of life. I’m just fitting it into better containers of time, because I’m making more space to rest. We know that we do things...
