by Cassie Mendoza-Jones | Deepen Your Self-Trust, Honour Your Body
Protecting your own energy is important Our thoughts, emotions and interactions with others affects our energy, and our energetic field. You know those times you say “yes” to someone or something, and instantly feel drained? Or those times you meet a...
by Cassie Mendoza-Jones | Boost Your Beautiful Business
I’m much better at relaxing than I used to be Several years ago I was getting heart palpitations due to stress, because I was pushing myself so hard in my biz. I was doing too many things at once, going from project to project to project with no breather in...
by Cassie Mendoza-Jones | Deepen Your Self-Trust
There is power in standing in our power When we compare ourselves to others, we trick ourselves into thinking we aren’t capable of achieving our goals or reaching our dreams, because we make whatever it is we want feel even further away. On the (beautiful) flip side,...
by Cassie Mendoza-Jones | Tap Into Your Personal Power
Last week I very quietly deleted all the recipes off my blog I did this because I realised that—apart from a couple of soup recipes posted last year when I was sick—I hadn’t posted a recipe in years. I did this to make space for what matters (to me), and while...
by Cassie Mendoza-Jones | Tap Into Your Personal Power
Sometimes, our comparison and envy can get the better of us Sometimes, our envy can turn to anger, and our eyes that once saw stars now see something worse than green. Sometimes, if we’re really honest, we wonder why someone else has something that we want, when we’ve...
