Cassie Mendoza-Jones
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I don’t always know

I don’t always know

by Cassie Mendoza-Jones | Boost Your Beautiful Business, Raise Your Writing Confidence

When I sit down to write you a newsletter or blog post, I don’t always know what I’m going to say I’ll often have an idea (in mind), or an intention (in heart), but I don’t always have a plan to follow. I’ll always know why I’m...
Write because you have to

Write because you have to

by Cassie Mendoza-Jones | Boost Your Beautiful Business, Raise Your Writing Confidence

Writing what you know isn’t the only way to write Write to understand what happened, where you are now, where you’re going, and how you’ll get there. Write what you know, and what you want to believe. Write about what confuses and perplexes you....
Write for yourself, first

Write for yourself, first

by Cassie Mendoza-Jones | Boost Your Beautiful Business, Raise Your Writing Confidence

  When I started writing in my business, I often wrote things I thought would resonate with other people One of the very first articles I ever wrote was for my first clinic’s newsletter. It was autumn, and with winter fast approaching, I wrote an article on...
Allow your creativity to breathe

Allow your creativity to breathe

by Cassie Mendoza-Jones | Boost Your Beautiful Business, Raise Your Writing Confidence

When you start loving what you create, you make space for your creativity to not just show up, but to thrive. When I speak to my clients who are writers, creatives, and biz owners, those who need to use their words to build their businesses, one thing stands out,...
4 ways to protect your own energy

4 ways to protect your own energy

by Cassie Mendoza-Jones | Deepen Your Self-Trust, Honour Your Body

Protecting your own energy is important Our thoughts, emotions and interactions with others affects our energy, and our energetic field. You know those times you say “yes” to someone or something, and instantly feel drained? Or those times you meet a...
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· CASSIE MENDOZA-JONES ·


I’m Cassie Mendoza-Jones

My work is for you if you’re ready to change your beliefs about what’s possible for you.

It’s time to clear away your blocks, align your energy, and call your power back to you.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Ah that limiting belief that keeps looping…

Gah, it’s getting old right?

What if you could shift and then reverse a core belief block that’s taking up WAY too much space, so you can actually move forward with peace, power and momentum?  

GET THE FREE WORKSHOP

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Here’s a snippet from my 10min “life reset” tappin Here’s a snippet from my 10min “life reset” tapping session on YouTube, on tapping to trust life more. 🙌🏻

If you’ve been spiralling, overthinking, leaking energy, or trying to hold way too much on your own… this one’s for you. 🫶🏻

In this video, we tap through fear, uncertainty, worst-case-scenario thinking, and the mental load of trying to control the outcome.

This tapping session will help you:

🌿 Let go of the pressure to hold everything alone
🌿 Release looping worries about the future
🌿 Shift out of over-responsibility for outcomes you can’t control
🌿 Ground into your worth and your enoughness
🌿 Tap into best-case-scenario energy (and yes—multiple versions of it)
🌿 Feel supported, safe, and connected again
🌿 Remember that what’s meant for you will not pass you by

Take a breath. 

Drop your shoulders.

You’re worthy of ease.

You’re safe to trust.

And the most aligned outcome (or something even better) is already finding its way to you. Yesss. 

✨ If this landed for you, leave a comment and tell me what shifted.

✨ And then subscribe to my YouTube channel for weekly tapping, energy work, and belief shifts. (Fun!)

Also: Comment YOUTUBE and I’ll send you the direct link to my channel, so you can watch the whole video. 😘
“Who are we?” I say to @joannabmitch as we sip win “Who are we?” I say to @joannabmitch as we sip wine at one bar, then another, on a very impromptu and unplanned Saturday night in Bondi on the last spring weekend before summer. ✨🫶🏻✨

(Single mums who hold up tiny worlds and big work during the week, and then can hold glasses of icy cold rosé on weekends. And who sweet talk themselves into brand new very-Bondi pubs when they get turned away twice but the third time’s a charm door babe, the third time’s a charm. Also a little NLP-based rapport building never hurt anyone.😉)
Sometimes disappointment feels like you’re further Sometimes disappointment feels like you’re further away from what you want. 

But if you shift your perspective a little, your big vision stays the same and you’re actually even closer than you were before. 🙌🏻

Or something better, all of the time. 👩🏻‍🍳😘✨🫶🏻
My friends say I help them reframe the hard things My friends say I help them reframe the hard things into lightness. ✨

My clients say it feels like speaking to their bestie; that working with me is magic; and that after our sessions, they feel like they can breathe, expand, and flow again.
🙌🏻

Oh, and my kids say I don’t have enough snacks. 🙃

DM me to book your Reframe session: a 60min kinesiology, NLP & EFT tapping session for shifting perspective, dissolving charge, and returning to alignment. 🫶🏻

(Even if you’ve been in so much mind drama that you’re wondering why Netflix hasn’t reached out for Season 2 yet.)

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