Cassie Mendoza-Jones
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Ep 10. What to do between the offer and the sale

Ep 10. What to do between the offer and the sale

by Cassie Mendoza-Jones | Love What You Create

What do you do after you make an offer for clients to work with you? Or after you launch your program, course or workshop? Do you sit at your desk, staring at your inbox for payment notifications? Do you worry and wonder about what else you need to do? Or… do...
Ep 9. How to work during your baby’s naps

Ep 9. How to work during your baby’s naps

by Cassie Mendoza-Jones | Love What You Create

Working during your baby’s naps can be done in a powerful way One ‘trick’ I’ve discovered is to not focus on productivity levels, tasks ticked off, or loops closed.   Instead, it’s about seeing the time and space available as enough, and...
Ep 8. How to do belief change work

Ep 8. How to do belief change work

by Cassie Mendoza-Jones | Love What You Create

Changing your beliefs is always available to you I see this as a fluid, ever-evolving process that we must approach with love for ourselves, exactly as we are… while we consciously change our thoughts about ourselves.   In this episode, you’ll learn how I...
Ep 7. Beliefs to stop you hustling

Ep 7. Beliefs to stop you hustling

by Cassie Mendoza-Jones | Love What You Create

Hustling your way to where you want to be isn’t a productive use of your resources It’s not fuelling your drive to reach your goals, move mountains with your presence, or expand your business.   Hustling is your nervous system in overdrive.   It stems from a lack of...
Ep 5. How to be fully booked and fully creative

Ep 5. How to be fully booked and fully creative

by Cassie Mendoza-Jones | Love What You Create

There can be a lot of talk about being fully booked I believe that being fully booked and fully creative is whatever feels good for you, in this season of your business and life. We’re always given what we can manage, so if you’re ready for more, it’s not usually...
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· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Tapping Into Enoughness

A free 5-day course.

Through gentle EFT tapping sessions, energy work, and belief-shifting practices, you’ll be reminded that you’re already and always enough. 

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Your timing is impeccable. (Seriously, how are you Your timing is impeccable. (Seriously, how are you doing that?!)

You’re exactly where you’re meant to be. 

And everything is working out for you... or something even better. ✨

Come tap with me on YouTube. 🙌🏻

Link in bio or comment “YouTube” and I’ll send you the link x
This works for all the good stuff you want to crea This works for all the good stuff you want to create more of. Go on. Try it. ✨

🥳 I’ve done this before. And I’ll do it again.”

🥳 “It’s worked before. So it’ll work again.”

You’re not going to worry about the ✨how✨, my friend. 

You’re just going to remember how resilient and resourceful and magnetic you are. 

And you’ll flow (and move mountains and make magic) from there. 🙌🏻
I’ll get up soon, but for just a few more moments, I’ll get up soon, but for just a few more moments, I’ll stay right here. In one of my happiest happy places. In a place that feels just like me. 

With writing and coffee, with possibility and magic. With words I don’t know I’ll write, until I write them. ✨

“Love your material. Nothing frightens the inner critic more than the writer who loves her work.” — Allegra Goodman
We can’t fill a gap we don’t have. When capacity We can’t fill a gap we don’t have.

When capacity feels low, creating empty space can feel completely counterintuitive; I already don’t have enough time, and now you want me to do LESS?!

But space isn’t wasted.

Space gives your mind, body and nervous system somewhere to breathe.

It gives ideas somewhere to land.

It reminds you that not every moment needs to be filled.

This is a snippet from the last module in my new CAPACITY Course inside my membership. 🙌🏻

In this course, we’re creating intentional pockets of spaciousness ,and remembering that space itself can create capacity.

Your invitation: create a gap.

Today, 👏🏻 intentionally leave something empty. 👏🏻 

Maybe it’s five minutes between tasks where you don’t pick up your phone.

Maybe you lie on the couch and do... nothing. (I know, what?!)

Sit outside with a cup of tea, or just look up at the sky, and breathe.

Arrive somewhere five minutes early. (This, I need to work on!)

Close your eyes.

Put your hand on your heart.

Do nothing.

You can also try the physical version from the lesson: empty one drawer, shelf or small space in your home, and don’t refill it.

Let yourself know:

✨ There is space available to me. ✨

And when you notice the urge to immediately fill the gap, come back to:

Space not used is not space wasted.

DM me to for info on my 1:1 capacity coaching, or for more info on my energy balancing membership x

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