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Ep 15. Processing something you’ve been through before

Ep 15. Processing something you’ve been through before

by Cassie Mendoza-Jones | Love What You Create

Have you ever judged yourself for processing ‘old’ stuff, again? For going through something you thought you’d already healed, cleared or released?   If so, welcome to humanity!   Join me for this episode and let me explain the ‘fruit...
Ep 14. When nothing is happening in your business

Ep 14. When nothing is happening in your business

by Cassie Mendoza-Jones | Love What You Create

Sometimes we think nothing is happening in our businesses. When it feels like nothing is happening, we can feel very tested.   Our patience gets tested, our trust gets tested, we can start to doubt, wonder and worry.   We look around and we’re not creating the results...
Ep 13. Feeling like you belong in your biz

Ep 13. Feeling like you belong in your biz

by Cassie Mendoza-Jones | Love What You Create

How does the sense of ‘belonging’ fit with business coaching? Because coaching is all about connection, and we can only connect when we know we belong.   To me, belonging is about knowing:   • You’re worthy of being here • You’re worthy of being seen and heard •...
Ep 12.  Making space for more clients

Ep 12. Making space for more clients

by Cassie Mendoza-Jones | Love What You Create

How full your calendar is will come down to a few things, and it has nothing to do with your qualifications! So often we think we need to do ‘more’ to call in more clients, that we’re not ready yet, or that we need to know more. There’s a...
Ep 11. How to get off the entrepreneurial rollercoaster

Ep 11. How to get off the entrepreneurial rollercoaster

by Cassie Mendoza-Jones | Love What You Create

Running your own biz can feel like such a rollercoaster at times. There are super high highs, and super low lows. But what if you could get off the rollercoaster, by creating different beliefs that support you no matter where you are? Yes we can get off it (this is...
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· CASSIE MENDOZA-JONES ·


I’m Cassie Mendoza-Jones

My work is for you if you’re ready to change your beliefs about what’s possible for you.

It’s time to clear away your blocks, align your energy, and call your power back to you.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Your mind is in overdrive, I can tell.

TRY THIS INSTEAD:

Soak up a free 3-part kinesiology alignment series to come out of your head, and into your body and biz, where the most aligned answers live.

GET IT HERE

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Me: Please write me a funny poem about standing in Me: Please write me a funny poem about standing in the sun today when my mind was busy, to help me feel grounded and calm. 😌 

ChatGPT: Ode to the Sun (and My Spinning Brain)

I stood in the sun with a mind full of chatter,
Thoughts flinging like popcorn—none of them matter.
To-do lists and worries swirled in my head,
Like squirrels at a rave (over-caffeinated and fed).

I planned out my future, rewrote the past,
Wondered why mindfulness never quite lasts.
Checked my phone once… okay, maybe ten,
Then stared at the clouds and forgot it again.

But the sun—oh, the sun—just stood there and glowed,
Didn’t ask for a timeline or emails owed.
It beamed on my chaos with golden delight,
Whispering softly, “You’re doing alright.”

So I let my brain babble, just let it unwind,
Like spaghetti thoughts tangled all over my mind.
And I said to the sun, “Thanks for the grace—
For warming my soul while I stand in one place.”

Now I’m still a bit frantic, still oddly unzipped,
But slightly more toasted and solar-eclipse’d.
Next time my brain sprints like it’s late for a train—
I’ll step in the sun, and I’ll breathe once again. 🌞

…

I’m crying 😂😂😂 AND I LOVE IT SO MUCH. 

#chatgpt #poemsbychatgpt #iwasntexpectingthat #thesun #gooutside
Part 2–let’s clear a limiting program together Part 2–let’s clear a limiting program together that’s keeping you working SO hard. 🫶🏻✨

And then DM me for your complimentary growth mapping call, so we a map a more spacious biz growth path for you. (Without adding more hours or calls to your calendar.) 🙏🏻
Okay I swear I could record 3min reels last week b Okay I swear I could record 3min reels last week but anyhoo, here’s a part 1 (and then 2) on integrating a more easeful experience of showing up and working and calling in the BIG things in your life + biz. 🫶🏻✨🫶🏻
I had a 45 minute break between tasks and calls an I had a 45 minute break between tasks and calls and I could’ve done so many things…

A podcast ep. 

A tapping reel. 

A mastermind mindset work video. 

A new writing piece I’m working on. 

Finishing up a new system in the biz back-end. 

Mapping out a new offer idea that landed recently. 

So I asked my body: what do I want to do now? 

The answer was clear. 

Lunch on the couch (with season 2 of America’s Sweethearts!). 

OKAY IF I HAVE TO. 😂

Take some things off today’s list. Breathe. Let yourself be here. And notice how actually, the pressure lifts. 🫶🏻

#mindsetcoachforwomen #tappingforsuccess #nextlevelbusiness #alignedbusinesscoaching #femalebizcoach #lunchonthecouch #middaybreak

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