Cassie Mendoza-Jones
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Ep 103. Trusting Your Process Without a Perfect Plan

Ep 103. Trusting Your Process Without a Perfect Plan

by Cassie Mendoza-Jones | Love What You Create

The perfect plan doesn’t exist… … but a nourishing, grounding and stabilising *process* does. Listen in for some insight into how to start mapping and trusting your process, because the truth is: you’re in process most of the time, so finding...
Ep 102.  A Kinesiology Balance to Release Frustration, Ground Your Energy & Voice Your Truth

Ep 102. A Kinesiology Balance to Release Frustration, Ground Your Energy & Voice Your Truth

by Cassie Mendoza-Jones | Love What You Create

I had a completely different episode planned, but this is what needed to come through. Take a deep breath in and out, give your body a little shake… and come along with me through this kinesiology balance to restore a sense of clear, grounded, calm energy. Also:...
Ep 101.  5 Beliefs to Make Your Next Sales Page Easier to Write

Ep 101. 5 Beliefs to Make Your Next Sales Page Easier to Write

by Cassie Mendoza-Jones | Love What You Create

Tune into this episode to make your next sales page feel easier to write from scratch, or expand into its next level. And join me today in Coaching With Cass, because the biz activating processes inside will change things for you, before your tea has even cooled. The...
Ep 100.  When to Burn it All Down (Or Not)

Ep 100. When to Burn it All Down (Or Not)

by Cassie Mendoza-Jones | Love What You Create

Episode 100 is here! What a momentous day, that I’m truly celebrating. I’m so proud of this beautiful podcast, and I’m so grateful to have you here with me. In this episode, I’ll share with you my framework for moving through the big questions...
Ep 99.  Taking Your Energetic Temperature, Expanding Your Resonance & Redirecting Your Biz Energy with Jayne Tancred

Ep 99. Taking Your Energetic Temperature, Expanding Your Resonance & Redirecting Your Biz Energy with Jayne Tancred

by Cassie Mendoza-Jones | Love What You Create

I loved this conversation with my client Jayne, so much, and I just know you will too. Jayne Tancred is a marketing coach and copywriter with nearly 30 years of experience marketing and writing about products and services that make the world happier, healthier place....
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· CASSIE MENDOZA-JONES ·


I’m Cassie Mendoza-Jones

My work is for you if you’re ready to change your beliefs about what’s possible for you.

It’s time to clear away your blocks, align your energy, and call your power back to you.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Ah that limiting belief that keeps looping…

Gah, it’s getting old right?

What if you could shift and then reverse a core belief block that’s taking up WAY too much space, so you can actually move forward with peace, power and momentum?  

GET THE FREE WORKSHOP

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Process = progress. 🫶🏻 Also sorry, captions went Process = progress. 🫶🏻

Also sorry, captions went AWOL for a bit but come back at a pivotal moment! You’ll see what I mean. 

✨

Book The Reframe session: A 60min kinesiology, NLP & tapping session for shifting perspective, dissolving charge, and returning to alignment. 

(Even if you’ve been in so much mind drama that you’re wondering why Netflix hasn’t reached out for Season 2 yet.) 

DM me to book or head to the link in my bio. 🫶🏻
An oldie but a goodie. (Needed to free up space in An oldie but a goodie. (Needed to free up space in my drafts folder and found it! Thanks, past me.)

Also, change “business” or “creative project” to literally ANYTHING. Like, even dinner. 💁🏻‍♀️ 

You’ve got this (even if it is just planning dinner). 🙏🏻

Book The Reframe session: A 60min kinesiology, NLP & tapping session for shifting perspective, dissolving charge, and returning to alignment. 

(Even if you’ve been in so much mind drama that you’re wondering why Netflix hasn’t reached out for Season 2 yet.) 

DM me to book or head to the link in my bio. 🫶🏻
When you come to this session, you don’t have to k When you come to this session, you don’t have to know the “right thing” to say.

You don’t have to work hard to get it right.

You just show up—and I guide the rest. 

(Did you hear that? It was your sigh of relief.) 

Book your Reframe session: A 60min kinesiology, NLP & tapping session for shifting perspective, dissolving charge, and returning to alignment. 

(Even if you’ve been in so much mind drama that you’re wondering why Netflix hasn’t reached out for Season 2 yet.) 

DM me to book or head to the link in my bio. 🫶🏻
It’s a season of uncertainty for me. Around our It’s a season of uncertainty for me. 

Around our home. (We’ve been given 3 months to leave our beautiful beachside apartment. 😭)

Around some really big personal things. 

(And some dating stuff! Also personal but yes I will spill the tea, all in good time. 😉)

It’s a season of reminding myself of how fucking strong I am. 

Of how strong my coffee is. 

Of how good my days can be, even when I don’t know where we’ll be living in a few months. 

Of how good conversations with my people hold me tight. 

Of how I WILL NOT WAIT AROUND FOR MESSAGES FROM BOYS. 😂😅

Of how I’m not just good at reframing things for my clients, but for myself too. 

Of how my two mantras for this season are guiding me forward, daily:

✨ I just want to see what happens next (a version of “Do it for the plot”)

And 

✨ Everything is always working out for me 

So this morning I got to dip down at the ocean and I dunked myself under waves like a mermaid for 20mins.

And my skin tingled and my eyes shone, and I looked out at the glimmering sun on the glimmering sea, and reminded myself that everything is always working out for me, and even though some moments have more fear than awe, I ✨know✨ that everything is always working out for me…

… so let’s see what happens next. 😘

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