by Cassie Mendoza-Jones | Deepen Your Self-Trust, Honour Your Body
Protecting your own energy is important Our thoughts, emotions and interactions with others affects our energy, and our energetic field. You know those times you say “yes” to someone or something, and instantly feel drained? Or those times you meet a...
by Cassie Mendoza-Jones | Honour Your Body, Tap Into Your Personal Power
Can you think of a situation in your life which drains you, or a person whose presence and energy makes you feel uncomfortable? It’s safe to say, we’ve all felt this way about a particular person or situation before. It might be a fear of someone...