Cassie Mendoza-Jones
  • About
  • Books
  • Speaking
  • Coaching
  • Gifts & Guides
  • Podcast
  • Blog
  • Contact
  • Login
Select Page
4 ways to protect your own energy

4 ways to protect your own energy

by Cassie Mendoza-Jones | Deepen Your Self-Trust, Honour Your Body

Protecting your own energy is important Our thoughts, emotions and interactions with others affects our energy, and our energetic field. You know those times you say “yes” to someone or something, and instantly feel drained? Or those times you meet a...
How to let go of negativity in your life

How to let go of negativity in your life

by Cassie Mendoza-Jones | Honour Your Body, Tap Into Your Personal Power

Can you think of a situation in your life which drains you, or a person whose presence and energy makes you feel uncomfortable? It’s safe to say, we’ve all felt this way about a particular person or situation before. It might be a fear of someone...

· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

  • Facebook
  • Instagram
  • Pinterest

Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

Collections

  • All Posts
  • Boost Your Beautiful Business
  • Deepen Your Self-Trust
  • Honour Your Body
  • Love What You Create
  • Raise Your Writing Confidence
  • Tap Into Your Personal Power

Tapping Into Enoughness

A free 5-day course.

Through gentle EFT tapping sessions, energy work, and belief-shifting practices, you’ll be reminded that you’re already and always enough. 

GET THE FREE COURSE

Navigate

  • About
  • Books
  • Speaking
  • Coaching
  • Gifts & Guides
  • Podcast
  • Blog
  • Contact

Let’s Connect

You don’t have to keep pushing back what you want You don’t have to keep pushing back what you want to do in your biz, or wish time would speed up just to give you more space. (Because I know you also want to enjoy your life where it is today—you’ve worked hard to get here.) You just need to find the way that works in ✨this✨ season. And I promise, there’s a way forward. 🙌🏻
In the times when anything can be AI, writing from In the times when anything can be AI, writing from your soul just hits differently. 🙌🏻
It’s hard to let yourself feel what you’re feeling It’s hard to let yourself feel what you’re feeling, I know. It’s much harder not to let yourself feel it though. It takes much more effort to resist the feeling, than to feel the feeling. ✨
I mean, when does this ✨not✨ work? 🌿 I mean, when does this ✨not✨ work? 🌿

Terms + Conditions · Privacy Policy · Terms of use

© CASSIE MENDOZA-JONES 2025

Discover

  • Instagram
  • Facebook
  • YouTube
  • Pinterest
  • Media
  • Site Credit
  • Member Login