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Written with love.

Save some for yourself

When I started adding kinesiology into my business and client sessions back in 2013, I also started to do...

Potential and possibilities

I'm back at my desk for my first day of work for 2019 (This is only the second time my laptop has been...

You get in the bowl

There’s an ad on TV that I laugh at, every. single. time. It’s for M&Ms: a woman is lying on a couch,...

You can feel expansion and fear at the same time

I've been thinking about growth lately... ... specifically, how we can be so hard on ourselves if (or...

Just start

I recently spoke at the Hay House Writer's Workshop It was the most wonderful day! (Here's a snap!) I...

… even in the spaces in between

I've been in a little (okay a big) space in between lately I have found that—when sitting in a space of...

From here, everything is possible

Recently, I've done a lot of things that've pushed me outside of my comfort zone Things that felt 'big';...

Honour what your body needs

I've been letting myself do a little less Okay wait, that's not really true; I'm actually doing the same...

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· CASSIE MENDOZA-JONES ·

I’m Cassie Mendoza-Jones

My work is for you if you’re ready to change your beliefs about what’s possible for you.

It’s time to clear away your blocks, align your energy, and call your power back to you.

Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.