by Cassie Mendoza-Jones | Honour Your Body
Slowing down can be hard to do Especially when you have so much momentum and you couldn’t possibly think of slowing down because firstly what does that even mean and secondly wouldn’t slowing down just mean you STOP and wouldn’t that be scary and how...
by Cassie Mendoza-Jones | Boost Your Beautiful Business, Raise Your Writing Confidence
Do you like being organised? Productive? Efficient? Or do you find it hard to get anything done, to focus, to gain momentum in your work and your day? Making friends with time and being productive – while an innate skill for some – can be learned, and...
by Cassie Mendoza-Jones | Tap Into Your Personal Power
Ever get that feeling that life is ‘too good’? You know, that feeling you get when you’re happy, when things feel like they’re flowing, when you have that skip in your step, that flush in your cheeks, that sparkle in your eyes? When people say...
by Cassie Mendoza-Jones | Tap Into Your Personal Power
A little while ago, I found myself in situation that really forced me to look at my boundaries What happened next was that I noticed this ‘boundary thing’ popping up in a few different areas of my life. All of a sudden, I was being asked to create clear...
by Cassie Mendoza-Jones | Raise Your Writing Confidence
Patience isn’t really my thing You know how some people just aren’t morning people? And how others just never close their locker doors after they leave the yoga studio? (Pet peeve!) Some people are good at being patient. But for me, this is a skill I must...
