Cassie Mendoza-Jones
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163. Clearing the Energy Blocks Between You and Your Next Level by Xindi

163. Clearing the Energy Blocks Between You and Your Next Level by Xindi

by Cassie Mendoza-Jones | Love What You Create

This episode is gonna give you the exhale you didn’t know you need. Cassie blends kinesiology, coaching, and NLP to help her clients clear limiting beliefs, reprogram their mindset, and create success that actually feels like them. In this episode, we talk about: How...
162. When Doing The Work Brings Up Discomfort (And Why This is Okay)

162. When Doing The Work Brings Up Discomfort (And Why This is Okay)

by Cassie Mendoza-Jones | Love What You Create

When you sit down to create, and feel blocked, it’s not that you don’t want to create, write, or get your beautiful work out there.  It’s that you don’t want to feel the discomfort of wondering if it’s enough.  The discomfort of feeling unsure of where to start, and...
161. EFT Tapping for Clarity on the Next Level of Your Work

161. EFT Tapping for Clarity on the Next Level of Your Work

by Cassie Mendoza-Jones | Love What You Create

Do you feel like you’re standing on the edge of the next iteration of your work—but can’t quite put your finger on what it is? Maybe you’re sensing a pivot, a new offer, or a deeper way of showing up. You can feel the new calling you, while still holding space for...
160. EFT Tapping to Clear Creative Blocks

160. EFT Tapping to Clear Creative Blocks

by Cassie Mendoza-Jones | Love What You Create

We’ve all been there—sitting in front of a project, a piece of writing, or a creative idea, and feeling completely blocked. You want to feel in flow, you want to trust that the words and ideas will come through… but instead, resistance, procrastination, or...
159. EFT Tapping to Show Up & Sell No Matter Your Mood

159. EFT Tapping to Show Up & Sell No Matter Your Mood

by Cassie Mendoza-Jones | Love What You Create

How many times have you told yourself you’re not in the right mood to sell or create—and then held back? Maybe you felt like you weren’t “high vibe” enough, so you didn’t show up… and the result was no sales, no clients, and no momentum. Eek, let’s shift that....
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· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

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I love this for me. I love this for me.
My kids are in Bali with their dad, and I have mor My kids are in Bali with their dad, and I have more time to myself than I’ve had since, let’s say… 2017.

It’s Friday afternoon and I’m wrapping up a huge, fulfilling, fun, and massively successful week. 

I’m talking: 

Turning 40 surrounded some of my favourite people. 

The kick-off of my BRAVE Mastermind (if you missed out, don’t worry—get in touch to join before our next call. Plenty of time to catch the first week’s replay). 

New clients enrolling, past clients enrolling, lots of creative work, and an absolutely brilliant start to the new financial year (breathing this in; sales up 96.3% from last month, and 61.7% from last quarter). 

I’m also talking midday baths with salted caramel chocolate in a little bowl beside me. 

9:30am hot yoga that leaves me floating even as I walk out into another rainy day. 

3pm naps on the couch, the rain still going outside. 

Late afternoon gym sessions at @theupbeatfit 

Lying in bed until well after 8:30am, drinking coffee, doing Wordle. 

Not needing to cook. (!)

Leaving art on the dining room table because I’ll come back to it later. (My kids bought me a paint-by-numbers canvas of a horse, which I’ve started. I love it.)

It’s taken a few days to settle into this. To not feel anxious about how I’m using my time. To feel myself missing them while relishing the space to work past “school pickup time”. 

Friday afternoons have a particularly special feeling to them, as I sit here at my desk in “wrap-up” mode. 

It’s been years since I’ve worked on a Friday, and a familiar feeling is landing back in my body. 

One of completion, closing loops, setting myself up for a restful weekend and then a new, fresh, productive week.

I’m ticking off tasks, I’m drinking a reishi hot chocolate, I’m prepping to go to yoga at 4:30pm. 

Oh and I’m planning some beautiful things coming up.

🌿 For when you want to align with what’s next in your life (and the gap feels full of doubt): join my membership. 

❤️‍🔥 For when your biz feels like it’s on the cusp of big growth (but you’re not quite there yet): join my mastermind. 

✨ DM me to chat + join x
I’ve had a full day of coaching today, and I want I’ve had a full day of coaching today, and I want to put everything that was said into a chapter (or three!) of a book. 

Here’s what one chapter might say: 

There’s a type of business growth that I believe is part of my brand; one I weave into every coaching session, every online program, every workshop, masterclass, podcast episode and even tapping video; one that doesn’t come from doing more, trying to be more, or waiting until you feel “doubt-free.”

It comes from recognising the old pattern you keep looping in— overcomplicating, overthinking, reinventing the wheel, looking for proof it’s working before you let yourself relax into it—and thinking your growth and expansion will come when you’re free of all of that. 

No. 😅

Your growth and expansion is right here, in the middle of it. 

When we think we need to “wait” until things feel easier to finally enjoy where we are, we push ease away.

When we think we need to add more value to trust our value, we push our enoughness away.

When we think we need to constantly problem solve “what’s not working”, we don’t look at how everything is working, even the parts that need refinement.

I had a beautiful coaching session with a client today around exactly this: when you realise you don’t actually need a new strategy… you need a new relationship with yourself, your work, your trust, your certainty... and your own manifesting abilities.

So much of the work we’ll do inside my mastermind over the next 6 months is around becoming the version of you who no longer collapses every time something feels slow, quiet, uncertain, or imperfect. ✨

The version of you who keeps showing up even in the gap of “oh this what I want” and “oh here it is.” 

Who trusts the repetition of doing the work, even when you wonder if it’s working.

Who stops fighting the process because surrendering feels hard but fighting is harder (and way less effective!).

Who lets it compound because everything you do creates a ripple effect far beyond what you can see today. 

The mastermind starts tomorrow, and there’s a space for you, if you’d like to join us.

DM me to join. 🫶🏻
40 ❤️‍🔥 Here are 40 lessons I’ve learned… Kiddin 40 ❤️‍🔥

Here are 40 lessons I’ve learned…

Kidding. I do not have the bandwidth for that. 😂

Just lots of gratitude to have made it through what was truly the most beautiful and most hardest (let’s go with that) decade of my life so far. 

I am surrounded by love. Even on my most hardest days. 

Let’s keep going with that. 🫶🏻

So instead of lessons, I’m going to write out what I wish for myself as I move into my next decade. ❤️‍🔥

But first, I actually need a nap. 🤗

More pics, more reflections, more candles in tiramisu, coming soon. 😘

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