Cassie Mendoza-Jones
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Ep 113. How I Haven’t Burnt Out in My Biz in 11 Years

Ep 113. How I Haven’t Burnt Out in My Biz in 11 Years

by Cassie Mendoza-Jones | Love What You Create

In this episode, I’m sharing a bit about my personal journey of how I’ve gone 11 years in business without hitting burnout. (After hitting it big!) I’ll dive into the burnout I experienced in 2013, the physical symptoms like heart palpitations that shook me, and how I...
Fully booked & fully creative

Fully booked & fully creative

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

It’s happened to me time and time again: As I move towards the end of creating a program, or launching an offer, something new drops in. It just happened recently, as I was moving into the last few weeks before the recent mastermind round began, new ideas...
Ep 112. A Chat with Dina Savitz on How to Naturally Boost Your Energy + More

Ep 112. A Chat with Dina Savitz on How to Naturally Boost Your Energy + More

by Cassie Mendoza-Jones | Love What You Create

I recently had the best chat with Dina Savitz, an energy-obsessed naturopath, personal trainer, wellness coach and mama of three. With a passion for holistic health and fitness, Dina offers a combination of personalised fitness programs, nutrition coaching and...
It’s always an initiation

It’s always an initiation

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

Moving through my own launch is always an initiation into deepening my own work. It’s happened before, and it’ll happen again.  It happened when I was launching my first book, You Are Enough, and I was like what is even happening right now? as I moved...
Your future self is counting on this

Your future self is counting on this

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

You’ll probably never hear me tell a client I think they’re ‘getting in their own way.’ I think it can be a bit gaslight-y. ‘You know that thing you really want? Well, if you just worked harder and wanted it more, if you just did more and took more action… you’d have...
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· CASSIE MENDOZA-JONES ·


I’m Cassie Mendoza-Jones

My work is for you if you’re ready to change your beliefs about what’s possible for you.

It’s time to clear away your blocks, align your energy, and call your power back to you.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Your mind is in overdrive, I can tell.

TRY THIS INSTEAD:

Soak up a free 3-part kinesiology alignment series to come out of your head, and into your body and biz, where the most aligned answers live.

GET IT HERE

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Belief change work—and the way I blend it with e Belief change work—and the way I blend it with elements of energy balancing, from my work as a kinesiologist and NLP practitioner—guides you to a place of sufficiency, where you no longer have to prove yourself, heal a wound by showing up in your business, or constantly wonder 'Is this working?' This $10 workshop will guide you out of mind drama, overwhelm, confusion and stagnation, and into a place where you feel clear about your next steps, confident that you're capable of creating what you desire, and certain that what's most important is not just 'how' you'll do this (as in, the actions you'll take), but who you need to be while taking action. 🙌🏻 The work we do together will lighten your mental load, your to do list, and the heavy weight of pressure, expectations and perfectionism. 🙌🏻 You'll feel different in your mind and body when you finish this workshop, compared to when you first hit play on the video. 🙌🏻 You'll heal the past version of yourself who still wonders why things haven't gone to your plan. 🙌🏻 You'll honour yourself for everything you've created (which helps you create more!), and show up in your business with more awareness of how it's true that you're so completely capable of creating the business you dream about, without having to do more. 🙌🏻 You will do this, and so much more, in just over an hour together. 🌱✨👯‍♀️ Join me for this deep work workshop to learn how you can build your beautiful business with more belief... and joy, and lightness, and ease. ✨ Comment BELIEF and I'll send you the workshop link. 🙌🏻
Imagine KNOWING you have an internal process for c Imagine KNOWING you have an internal process for creating new clients… and then calling them in. You do. 💅🏻 It’s *your* client creating formula. It’s going to look, feel and be different to mine. And when you know it, embody it, and trust it, you’ll know you don’t have to doubt your client creating process. You’ll know *exactly* what to keep doing, for your next beautiful client to flow in. 💗 Join me for a masterclass where I’ll guide you to create your own Client Creating Formula. 🙌🏻 It’s a beautiful session and I can’t wait to take you through it. 👉🏻 $37 and available now - DM me and I'll send you the link (or head to the link in my bio to sign up).
I love things looking beautiful, but I also don’ I love things looking beautiful, but I also don’t ever want to let the desire for beauty hold me back from releasing what’s (definitely, absolutely, more than) enough. 🫶🏻
Don’t focus on getting it right. Focus on gettin Don’t focus on getting it right. Focus on getting it out. I love seeing the amazing things that happen for my clients when they shift their focus away from trying to get things ‘right’ (see also: perfect), to instead, getting their work out. Instead of perfecting their message, they move with the wisdom and knowledge that’s flowing through them now, expressing this with clear and aligned action. And the more they do this, the more they know and deepen their own message. The more they know and deepen their own message, the easier it becomes to express themselves and show up with this work. And the easier it gets, the more they do it. (A positive feedback cycle if ever I’ve seen one.) When you focus on getting it out, instead of getting it right, you create the conditions that allow for momentum and growth to find you, and sustain you, as you sustain the momentum and growth too. (Ooh, another positive feedback cycle. I’m seeing a theme here.) ✨ Like my client who was thinking about a launch plan for her upcoming program. On a call together, and after coaching a bit to create some energetic space, I lightly suggested she could send a pre-launch invitation email out to her clients, before she even considered launching publicly. She felt into this, felt aligned with the idea, we mapped some details, and then she jumped off the call and took action. She messaged me a few days later; she’d signed 3 clients in 3 days, meaning her new program already had clients and flow, months before the official start date. Ah, exhale. ✨ Or like my client who shifted the model and delivery of her signature program without over-working, by using past coaching calls as the core materials, and not trying to re-do the entire body of work when she’d actually already created it. Ah, exhale. ✨ And like my client who discovered an entirely new methodology for her work, while sitting in the creative process of doing her work. Not by thinking about it, but by being in it. So much so that she felt months of stress fall away, because her path to growth in her industry felt so much clearer, calmer and closer. So much shifts when you shift first.
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