Cassie Mendoza-Jones
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On Hope & Honesty

On Hope & Honesty

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

If I were being honest in a way that scares me… … I’d tell you that I have felt so invisible in the past few months in my business. That my mindset took a confidence hit in a way it hasn’t in years, and it had nothing to do with my business. That my new...
184. Tapping to Release Fear & Take Action

184. Tapping to Release Fear & Take Action

by Cassie Mendoza-Jones | Love What You Create

If fear has been slowing down your progress, your momentum, and your to do list… this tapping session is for you. In this episode, we’re clearing the fear that can quietly sit underneath resistance, overthinking, or feeling “off”—even when you’re deeply ready for...
183. Increasing Your ROI on Everything

183. Increasing Your ROI on Everything

by Cassie Mendoza-Jones | Love What You Create

In this episode, I’m diving into one of my favourite beliefs for business, life, and aligned decision-making. I share how this belief first helped me expand my income during and after maternity leave, how to use it to increase your energetic return on investment on...
182. Pretty Emails Don’t Pay The Bills, with Sky Bailey

182. Pretty Emails Don’t Pay The Bills, with Sky Bailey

by Cassie Mendoza-Jones | Love What You Create

In this episode, I’m joined by email marketing strategist Skye Bailey for a conversation that completely shifted how I think about email—and honestly, how I’ll be showing up in my business moving forward. This is not a fluffy “you should probably send emails”...
181. Xindi on Strategic Storytelling, Self-Trust & Building an Uncopyable Brand

181. Xindi on Strategic Storytelling, Self-Trust & Building an Uncopyable Brand

by Cassie Mendoza-Jones | Love What You Create

In this episode, I’m joined by the incredible Xindi, from By Xindi—a brand messaging and storytelling strategist passionate about helping female entrepreneurs find their authentic voice and turn it into an Uncopyable brand. We dive into the real power of storytelling...
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· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Tapping Into Enoughness

A free 5-day course.

Through gentle EFT tapping sessions, energy work, and belief-shifting practices, you’ll be reminded that you’re already and always enough. 

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I’ll get up soon, but for just a few more moments, I’ll get up soon, but for just a few more moments, I’ll stay right here. In one of my happiest happy places. In a place that feels just like me. 

With writing and coffee, with possibility and magic. With words I don’t know I’ll write, until I write them. ✨

“Love your material. Nothing frightens the inner critic more than the writer who loves her work.” — Allegra Goodman
We can’t fill a gap we don’t have. When capacity We can’t fill a gap we don’t have.

When capacity feels low, creating empty space can feel completely counterintuitive; I already don’t have enough time, and now you want me to do LESS?!

But space isn’t wasted.

Space gives your mind, body and nervous system somewhere to breathe.

It gives ideas somewhere to land.

It reminds you that not every moment needs to be filled.

This is a snippet from the last module in my new CAPACITY Course inside my membership. 🙌🏻

In this course, we’re creating intentional pockets of spaciousness ,and remembering that space itself can create capacity.

Your invitation: create a gap.

Today, 👏🏻 intentionally leave something empty. 👏🏻 

Maybe it’s five minutes between tasks where you don’t pick up your phone.

Maybe you lie on the couch and do... nothing. (I know, what?!)

Sit outside with a cup of tea, or just look up at the sky, and breathe.

Arrive somewhere five minutes early. (This, I need to work on!)

Close your eyes.

Put your hand on your heart.

Do nothing.

You can also try the physical version from the lesson: empty one drawer, shelf or small space in your home, and don’t refill it.

Let yourself know:

✨ There is space available to me. ✨

And when you notice the urge to immediately fill the gap, come back to:

Space not used is not space wasted.

DM me to for info on my 1:1 capacity coaching, or for more info on my energy balancing membership x
So ✨profesh✨ So ✨profesh✨
Hi 👋🏻 So, today is the day I officially start writ Hi 👋🏻 So, today is the day I officially start writing my next book. 🤗

I feel so nervous to say that out loud, because the book only dropped in like 5 days ago. 

But I’ve known it’s been swirling for years, I just had no clue what it would be about. (Or maybe one clue. But not really.) 

And now I know. 

I can see the whole thing. Front to back. First page to last.

And so I’m starting. ✨

I don’t have a perfect plan, but I know I don’t need one. 

I don’t have days and days to write, but I know I only need focused, intentional pockets. 

I’m not scared to write it. I’m much more afraid of keeping it all inside me. 

I have so much more to say, but first, I need to write. ✍🏻 

I’ll keep you updated, okay? 

And I’ll leave you with this, a quote from my OG writing mentor, Alexandra Franzen:

“Just say what is true. Say it with love. Say it as simply as you can.”

Yep. That’s the plan x

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