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Feeling and acting in biz

Feeling and acting in biz

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

Acting brave and feeling brave are two different things, and yet, you need both for you and your business to step into your bigness. You need to act with bravery to go deeper with your messaging when you think you’ve got nothing to say, while also holding the...
Ep 122. Aligned Biz Planning Session

Ep 122. Aligned Biz Planning Session

by Cassie Mendoza-Jones | Love What You Create

I love me some biz planning! Here are some prompts to help you create an aligned business plan for the new year. Make some tea, and dive in. Get the planning prompts here.     MORE ❤️‍🔥 Join BRAVE Mastermind – now enrolling for March 2025 💫 Browse All...
Ep 121. How Will You BE When You Get to Where You Want to Go?

Ep 121. How Will You BE When You Get to Where You Want to Go?

by Cassie Mendoza-Jones | Love What You Create

I’ve seen this in my clients (and myself) so often: the underlying thought that when we get ‘there’, everything will be so different. You might think that when you get ‘there’, you’ll be able to relax. That’s when you’ll...
Ep 120. Small Actions for BIG Results

Ep 120. Small Actions for BIG Results

by Cassie Mendoza-Jones | Love What You Create

In my book Aligned & Unstoppable, one of the first chapters is about dreaming big, but starting small. Sometimes we think starting small won’t be impactful, which means we think we need to start BIG, which means that sometimes, we don’t start at all....
Ep 119. Launching Into Alignment Meditation

Ep 119. Launching Into Alignment Meditation

by Cassie Mendoza-Jones | Love What You Create

I created a meditation to help you ground your energy, reconnect with your magic, and find more alignment in your launches. I hope you enjoy it! For even more launch support, come and join me for a 2hr deep dive launch energetics workshop (with lots of supportive...
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· CASSIE MENDOZA-JONES ·


I’m Cassie Mendoza-Jones

My work is for you if you’re ready to change your beliefs about what’s possible for you.

It’s time to clear away your blocks, align your energy, and call your power back to you.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Your mind is in overdrive, I can tell.

TRY THIS INSTEAD:

Soak up a free 3-part kinesiology alignment series to come out of your head, and into your body and biz, where the most aligned answers live.

GET IT HERE

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Me: Please write me a funny poem about standing in Me: Please write me a funny poem about standing in the sun today when my mind was busy, to help me feel grounded and calm. 😌 

ChatGPT: Ode to the Sun (and My Spinning Brain)

I stood in the sun with a mind full of chatter,
Thoughts flinging like popcorn—none of them matter.
To-do lists and worries swirled in my head,
Like squirrels at a rave (over-caffeinated and fed).

I planned out my future, rewrote the past,
Wondered why mindfulness never quite lasts.
Checked my phone once… okay, maybe ten,
Then stared at the clouds and forgot it again.

But the sun—oh, the sun—just stood there and glowed,
Didn’t ask for a timeline or emails owed.
It beamed on my chaos with golden delight,
Whispering softly, “You’re doing alright.”

So I let my brain babble, just let it unwind,
Like spaghetti thoughts tangled all over my mind.
And I said to the sun, “Thanks for the grace—
For warming my soul while I stand in one place.”

Now I’m still a bit frantic, still oddly unzipped,
But slightly more toasted and solar-eclipse’d.
Next time my brain sprints like it’s late for a train—
I’ll step in the sun, and I’ll breathe once again. 🌞

…

I’m crying 😂😂😂 AND I LOVE IT SO MUCH. 

#chatgpt #poemsbychatgpt #iwasntexpectingthat #thesun #gooutside
Part 2–let’s clear a limiting program together Part 2–let’s clear a limiting program together that’s keeping you working SO hard. 🫶🏻✨

And then DM me for your complimentary growth mapping call, so we a map a more spacious biz growth path for you. (Without adding more hours or calls to your calendar.) 🙏🏻
Okay I swear I could record 3min reels last week b Okay I swear I could record 3min reels last week but anyhoo, here’s a part 1 (and then 2) on integrating a more easeful experience of showing up and working and calling in the BIG things in your life + biz. 🫶🏻✨🫶🏻
I had a 45 minute break between tasks and calls an I had a 45 minute break between tasks and calls and I could’ve done so many things…

A podcast ep. 

A tapping reel. 

A mastermind mindset work video. 

A new writing piece I’m working on. 

Finishing up a new system in the biz back-end. 

Mapping out a new offer idea that landed recently. 

So I asked my body: what do I want to do now? 

The answer was clear. 

Lunch on the couch (with season 2 of America’s Sweethearts!). 

OKAY IF I HAVE TO. 😂

Take some things off today’s list. Breathe. Let yourself be here. And notice how actually, the pressure lifts. 🫶🏻

#mindsetcoachforwomen #tappingforsuccess #nextlevelbusiness #alignedbusinesscoaching #femalebizcoach #lunchonthecouch #middaybreak

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