Cassie Mendoza-Jones
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144. Making Big Goals Feel Easier

144. Making Big Goals Feel Easier

by Cassie Mendoza-Jones | Love What You Create

Have a really big, beautiful goal that feels both exciting and overwhelming? Maybe it’s launching a course, writing a book, booking more clients, or hitting a new visibility milestone. Sometimes the gap between where you are and where you want to be can feel too big...
143. Chanelling My Sales Page in One Weekend

143. Chanelling My Sales Page in One Weekend

by Cassie Mendoza-Jones | Love What You Create

Come with me behind the scenes as I rewrite my entire mastermind sales page in one weekend. And I’d love to invite you into BRAVE to do *your* biggest work, from your bravest, most resourced self. Learn more and join me here. We start 3 Sept.    ...
142. [Free] Coaching + Tapping Call Replay: Clearing Fear, Burnout & Brokenheartedness in Business

142. [Free] Coaching + Tapping Call Replay: Clearing Fear, Burnout & Brokenheartedness in Business

by Cassie Mendoza-Jones | Love What You Create

In this powerful group coaching and tapping call, I coached some amazing women on the challenges and fears that have been swirling for them recently, as entrepreneurs and creatives—and then we cleared the blocks and stress together, through deep coaching, powerful...
141.  Creating a Life-Aligned Business with Renae O’Neill

141. Creating a Life-Aligned Business with Renae O’Neill

by Cassie Mendoza-Jones | Love What You Create

Sometimes we feel the nudge that we need to pivot… and the fear comes up.  But when we listen to that guidance and take the brave next step, more of what we want always follows.  In this episode, I chat with my mastermind client, Renae O’Neill, Life + Business Coach...
140. Tapping Through Resistance & into Receiving, with Brad Yates

140. Tapping Through Resistance & into Receiving, with Brad Yates

by Cassie Mendoza-Jones | Love What You Create

In this episode, I’m joined by one of my long-time tapping mentors, Brad Yates, whose tapping videos have supported millions of people (including me!) in shifting their energy, releasing resistance, and connecting more deeply with abundance, self-trust, healing, and...
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· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Tapping Into Enoughness

A free 5-day course.

Through gentle EFT tapping sessions, energy work, and belief-shifting practices, you’ll be reminded that you’re already and always enough. 

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This works for all the good stuff you want to crea This works for all the good stuff you want to create more of. Go on. Try it. ✨

🥳 I’ve done this before. And I’ll do it again.”

🥳 “It’s worked before. So it’ll work again.”

You’re not going to worry about the ✨how✨, my friend. 

You’re just going to remember how resilient and resourceful and magnetic you are. 

And you’ll flow (and move mountains and make magic) from there. 🙌🏻
I’ll get up soon, but for just a few more moments, I’ll get up soon, but for just a few more moments, I’ll stay right here. In one of my happiest happy places. In a place that feels just like me. 

With writing and coffee, with possibility and magic. With words I don’t know I’ll write, until I write them. ✨

“Love your material. Nothing frightens the inner critic more than the writer who loves her work.” — Allegra Goodman
We can’t fill a gap we don’t have. When capacity We can’t fill a gap we don’t have.

When capacity feels low, creating empty space can feel completely counterintuitive; I already don’t have enough time, and now you want me to do LESS?!

But space isn’t wasted.

Space gives your mind, body and nervous system somewhere to breathe.

It gives ideas somewhere to land.

It reminds you that not every moment needs to be filled.

This is a snippet from the last module in my new CAPACITY Course inside my membership. 🙌🏻

In this course, we’re creating intentional pockets of spaciousness ,and remembering that space itself can create capacity.

Your invitation: create a gap.

Today, 👏🏻 intentionally leave something empty. 👏🏻 

Maybe it’s five minutes between tasks where you don’t pick up your phone.

Maybe you lie on the couch and do... nothing. (I know, what?!)

Sit outside with a cup of tea, or just look up at the sky, and breathe.

Arrive somewhere five minutes early. (This, I need to work on!)

Close your eyes.

Put your hand on your heart.

Do nothing.

You can also try the physical version from the lesson: empty one drawer, shelf or small space in your home, and don’t refill it.

Let yourself know:

✨ There is space available to me. ✨

And when you notice the urge to immediately fill the gap, come back to:

Space not used is not space wasted.

DM me to for info on my 1:1 capacity coaching, or for more info on my energy balancing membership x
So ✨profesh✨ So ✨profesh✨

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