Cassie Mendoza-Jones
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149. Tapping into Green Light Energy (Release Fear & Anchor into Your YES)

149. Tapping into Green Light Energy (Release Fear & Anchor into Your YES)

by Cassie Mendoza-Jones | Love What You Create

Fear says stop. Your heart says go. In this video, I pull a card from my Belief Balance deck, guide you through a gentle EFT tapping sequence, and help you clear the fear and doubts so you can step into your own green-light energy. Together we’ll: Identify where fear...
148. EFT Tapping to Clear Comparison & Come Back into Your Power

148. EFT Tapping to Clear Comparison & Come Back into Your Power

by Cassie Mendoza-Jones | Love What You Create

Comparison can feel heavy, looping, and endless—like it’s pulling your power out of your hands and placing it in someone else’s. But the truth is that comparison can be cleared, healed, and released… by transmuting and shifting its energy. In this tapping...
147. 10min EFT Tapping to Start Receiving More (Without Working Harder)

147. 10min EFT Tapping to Start Receiving More (Without Working Harder)

by Cassie Mendoza-Jones | Love What You Create

What if you could create and receive more opportunities in your business, and career, and life—without burning out or working that much harder? In this tapping session, I guide you through releasing the old pattern of equating “more” with “harder,” so you can open up...
146. EFT Tapping to Manifest Easy Solutions with Melanie Moore

146. EFT Tapping to Manifest Easy Solutions with Melanie Moore

by Cassie Mendoza-Jones | Love What You Create

This is a tapping sequence I’ve pulled from my full conversation with Melanie Moore EFT. You can watch the whole chat here: Trust What’s Coming with Melanie Moore  In this beautiful tapping sequence, you’ll move from heaviness, fear, or overwhelm into...
145. Trust What’s Coming with Melanie Moore

145. Trust What’s Coming with Melanie Moore

by Cassie Mendoza-Jones | Love What You Create

In this beautiful conversation, I sit down with Melanie Moore—a transformational coach, EFT (Emotional Freedom Technique) practitioner and creator of Transformational Neural Technique™. She helps women at crossroads in life, whether it’s perimenopause/ menopause,...
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· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Tapping Into Enoughness

A free 5-day course.

Through gentle EFT tapping sessions, energy work, and belief-shifting practices, you’ll be reminded that you’re already and always enough. 

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This works for all the good stuff you want to crea This works for all the good stuff you want to create more of. Go on. Try it. ✨

🥳 I’ve done this before. And I’ll do it again.”

🥳 “It’s worked before. So it’ll work again.”

You’re not going to worry about the ✨how✨, my friend. 

You’re just going to remember how resilient and resourceful and magnetic you are. 

And you’ll flow (and move mountains and make magic) from there. 🙌🏻
I’ll get up soon, but for just a few more moments, I’ll get up soon, but for just a few more moments, I’ll stay right here. In one of my happiest happy places. In a place that feels just like me. 

With writing and coffee, with possibility and magic. With words I don’t know I’ll write, until I write them. ✨

“Love your material. Nothing frightens the inner critic more than the writer who loves her work.” — Allegra Goodman
We can’t fill a gap we don’t have. When capacity We can’t fill a gap we don’t have.

When capacity feels low, creating empty space can feel completely counterintuitive; I already don’t have enough time, and now you want me to do LESS?!

But space isn’t wasted.

Space gives your mind, body and nervous system somewhere to breathe.

It gives ideas somewhere to land.

It reminds you that not every moment needs to be filled.

This is a snippet from the last module in my new CAPACITY Course inside my membership. 🙌🏻

In this course, we’re creating intentional pockets of spaciousness ,and remembering that space itself can create capacity.

Your invitation: create a gap.

Today, 👏🏻 intentionally leave something empty. 👏🏻 

Maybe it’s five minutes between tasks where you don’t pick up your phone.

Maybe you lie on the couch and do... nothing. (I know, what?!)

Sit outside with a cup of tea, or just look up at the sky, and breathe.

Arrive somewhere five minutes early. (This, I need to work on!)

Close your eyes.

Put your hand on your heart.

Do nothing.

You can also try the physical version from the lesson: empty one drawer, shelf or small space in your home, and don’t refill it.

Let yourself know:

✨ There is space available to me. ✨

And when you notice the urge to immediately fill the gap, come back to:

Space not used is not space wasted.

DM me to for info on my 1:1 capacity coaching, or for more info on my energy balancing membership x
So ✨profesh✨ So ✨profesh✨

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