by Cassie Mendoza-Jones | Honour Your Body
I’ve been letting myself do a little less Okay wait, that’s not really true; I’m actually doing the same amount of life. I’m just fitting it into better containers of time, because I’m making more space to rest. We know that we do things...
by Cassie Mendoza-Jones | Boost Your Beautiful Business
There’s a saying… a rising tide lifts all the boats And this couldn’t be truer than in the online world. I launched my business as a nutritionist and naturopath in 2011, however it was only when I started blogging in early 2012 that I realised there was a whole online...
by Cassie Mendoza-Jones | Boost Your Beautiful Business, Deepen Your Self-Trust, Raise Your Writing Confidence
When I first started my business, I didn’t even realise I was starting a business I just thought I was working as a nutritionist, while finishing up my herbs and naturopathy study so that I could expand my practice. Sure, that was one side of it, but I was also...
by Cassie Mendoza-Jones | Honour Your Body
I got a chest infection on my honeymoon I landed in Maui with my new hubby, and promptly realised I’d not only forgotten my ventolin (sorry, Mum!) but that I was feeling a little niggling tightness in my chest. Anyone with asthma or a history of chest...