Cassie Mendoza-Jones
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When you’re in a space in between…

When you’re in a space in between…

by Cassie Mendoza-Jones | Deepen Your Self-Trust, Tap Into Your Personal Power

I’m writing to you from my holiday in Greece Sometimes when I go on holiday, my brain starts buzzing with a million ideas, often as soon as I get to my destination. But this trip has been different; my brain is on holiday as much as my body is. It’s been...

· CASSIE MENDOZA-JONES ·


I’m Cassie Mendoza-Jones

My work is for you if you’re ready to change your beliefs about what’s possible for you.

It’s time to clear away your blocks, align your energy, and call your power back to you.

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Your mind is in overdrive, I can tell.

TRY THIS INSTEAD:

Soak up a free 3-part kinesiology alignment series to come out of your head, and into your body and biz, where the most aligned answers live.

GET IT HERE

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Things I’m reminding myself of (and remembering) Things I’m reminding myself of (and remembering), as I walk the path of solo mum: 🤎 I’m doing a really good job. 👏🏻 🤎 Getting everyone out the apartment by 8am is an insanely amazing achievement, even if some days are so easy and some days are so hard. 🤎 Go me for paying my own electricity bills! 🤎 Eggs on avo toast for dinner is still a good dinner. (Even if we also had it for breakfast.) 🤎 The clean laundry basket can be full for days and it’s okay. 🤎 Yes you can wear those pants for the 3rd day in a row. 🤎 Ask for the help. Even if it’s uncomfortable. 🤎 Order the takeaway. Even if you have food in the fridge. 🤎 Making tea so I can sip it slowly even if it gets cold during the double bedtime routine is self-care. 🤎 It’s okay to tell them I need a few minutes to breathe. 🤎 Dancing in the living room is always a good plan. 🤎 Feeling all the feelings is always a good plan. (Even on the days I’d rather NOT THANK YOU.) 🤎 Trusting myself is always a good plan. 🤎 Making as much of their lunches as possible the night before is always a good plan. 🤎 Planning dinners and lunches for the week, and organising food deliveries and a fruit + veg shopping routine is always a good plan. (Yay for a planner on the fridge.) 🤎 Finding stolen moments to journal and pull cards is always a good plan. (Even if it makes us a few mins late. Anchoring me first = 🙌🏻) 🤎 Receivership rules I created for myself are working: around money (even when my mind is stressing), around abundance (even when lack tries to knock on the door), around success (even when I’m making sure to sit down on my lush new couch because I haven’t sat down literally all day). The vision and life I see for myself is BIG and I’m trusting that, even on the small days. ✨ 🤎 Hard is okay. I am safe in the hard. I can still breathe in the hard. The hard will pass through. 🤎 This is just a season. And we’re all okay in it. 🫶🏻 📸 By my beautiful 3yo boy on our mountains getaway. ⛰️ #solopreneur #solomom #singlemum #workingmom #mountains #mountaingetaway
I loved the impromptu vibes of recording this in m I loved the impromptu vibes of recording this in my car, in the rain! It was perfect. Come over and tap with me on this latest podcast episode. 🫶🏻 #tappingforbusinessgrowth #eftforsuccess #businessgrowth #spiritualgrowthasbusinessgrowth #llovewhatyoucreate #businesscoachforwomen #creativeenergy
If only upper limits carried big signs that said “Hey! I’m your upper limit! Over here!” No. They don’t. Unfortunately for us (or fortunately really, because this is the *exciting* part—yes really!) upper limits look like doubt, feelings of imposter syndrome, loud fears, making comparisons between you + you (past / future versions) or you + others (you know the one), and wondering if you’re anywhere CLOSE to your path. It can look like destruction and feel like death… … because it is. (This caption is getting dramatic really fast!) It’s a death of an old part of you. (With sooooo much love to it.) It’s the death of your smallness before the next level of your bigness that you’re here to claim. And it’s that smallness coming out for a last hurrah 🥳 (but really 😭) before it’s lovingly transmuted—the resistance turning into a roar. Your upper limit LOVES you. But so does the level that’s above, beyond, and past it. So give it a hug, let it know you see it, and that if it thinks you’re safe here, it’s gonna fall on its face when it sees how safe your next level is. 🫶🏻 This is what I’m talking about when I talk about tapping into your own portal of possibility and activating this energy through your voice, your gifts, and your energy. DM or comment MAGIC and I’ll send you my free 3-day workshop on how to activate more magic, power and alignment in your biz. ✨ #nextlevelbusiness #tappingforsuccess #alignedbusinesscoaching #femalebizcoach #freebusinesstraining #bizcoachinforsoulexpansion #wellnessbusinesscoach #spiritualcoach #businesscoach #eftforbusinessgrowth
When you realise that you can sit outside in the s When you realise that you can sit outside in the sun and your magic is still being infused in your business? That you don’t need to hold everything up with your mind? (Because that gets tiring fast—ask me how I know!). That you can slow down and time doesn’t run away from you—in fact sometimes it bends to create even more space. I’ve been sitting in the sun on my beautiful new bistro outdoor dining set (cute!). I’ve made a nourishing lunch. Sat down and breathed. I’m not rushing. I know my work plans for the day—and actually right after this, I’m prepping for my mastermind call where we’re refining business models and mapping ecosystems—and time has actually slowed down for me. My business and nervous system are stretching it out. It feels like it’s been 45mins but it’s been 20mins. Because when I’m not rushing, I’m receiving. (And I also hold the paradox that I can receive while being a busy mum. I can hold two truths at once—and so can you.) That’s the power of energy + belief + creative action work blended with clearing, healing, rewiring work. Of blending energy balancing with nervous system healing. Of trusting the process as much as you trust yourself. Of knowing your success is inevitable, and so is your lunch break. DM or comment MAGIC and I’ll send you my free 3-day Business Magic workshop, to create magic in your business, from your beliefs and energy: Together, we’ll activate more ease, power, and magic in:

✨ How you see yourself in your business: step into more self-belief, no matter what’s going on outside of yourself.

🔥 How you take action: move forward without overthinking or second-guessing yourself, and from the wisdom of your body and business.

📋 How you plan your projects: create aligned plans that expand your business while feeling spacious, flexible, and expansive.

🤝 How you connect with your clients: align with more of your amazing people, without being on every social media channel or dancing in reels (unless you like dancing in reels!).

🪄How you call in more of what you want: or something even better.

(And more. Because you always leave room for magic.) #nextlevelbusiness #tappingforsuccess #femalebizcoach

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