Cassie Mendoza-Jones
  • About
  • Books
  • Speaking
  • Coaching
  • Gifts & Guides
  • Podcast
  • Blog
  • Contact
  • Login
Select Page
Ep 41. Overcompensating vs. valuing yourself

Ep 41. Overcompensating vs. valuing yourself

by Cassie Mendoza-Jones | Love What You Create

When you’re not truly valuing yourself, your skills, your gifts and simply the way you show up in your business and for your clients… you’ll be overcompensating in some way: Maybe you’ll find yourself offering too many bonuses, or tiring...
Ep 40. How to write and send newsletters

Ep 40. How to write and send newsletters

by Cassie Mendoza-Jones | Love What You Create

I’ve written and sent out a weekly(ish) newsletter for over a decade… and I still LOVE it. Every week, I’m excited to write it (or pull content from a recent social media post) and send a little note out to whoever wants to read it. I don’t...
Ep 39. Choosing expansive thoughts about yourself

Ep 39. Choosing expansive thoughts about yourself

by Cassie Mendoza-Jones | Love What You Create

The way you think about yourself, i.e. your self-identity, will deeply impact how you show up in your business. Join me for this episode where I guide you through a simple practice to help bring to light the most expansive thoughts about yourself, so you can embody...
Ep 38. Stepping out of hustle mind mode

Ep 38. Stepping out of hustle mind mode

by Cassie Mendoza-Jones | Love What You Create

Join me for this episode where I share lots of ways to shift out of hustle mind mode from a thought/belief perspective and a body/energy perspective, including a simple NLP practice to help you really anchor into how you’d prefer to be feeling when you show up...
Ep 37. Best fit vs. best friend clients

Ep 37. Best fit vs. best friend clients

by Cassie Mendoza-Jones | Love What You Create

We so often get confused about what the concept of a best fit or soul mate client really means. You can have both kinds of clients in your biz; clients you feel you connect with and can deeply serve IN session (best fit client) and clients you feel you connect with...
« Older Entries
Next Entries »

· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

  • Facebook
  • Instagram
  • Pinterest

Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

Collections

  • All Posts
  • Boost Your Beautiful Business
  • Deepen Your Self-Trust
  • Honour Your Body
  • Love What You Create
  • Raise Your Writing Confidence
  • Tap Into Your Personal Power

Tapping Into Enoughness

A free 5-day course.

Through gentle EFT tapping sessions, energy work, and belief-shifting practices, you’ll be reminded that you’re already and always enough. 

GET THE FREE COURSE

Navigate

  • About
  • Books
  • Speaking
  • Coaching
  • Gifts & Guides
  • Podcast
  • Blog
  • Contact

Let’s Connect

For me, I rarely procrastinate because I don’t kno For me, I rarely procrastinate because I don’t know how to do the task. 

It’s that I don’t want to feel the ✨discomfort✨ of whatever emotion I am resisting.

So if I stop resisting the emotion, and I let myself feel it, then doing the task is the easy part. 🙏🏻

P.S. I’m running a free coaching + energy clearing call on Sat 29 Aug. DM me for the link to join x
If marketing has been feeling harder than it needs If marketing has been feeling harder than it needs to lately, my latest podcast episode will unlock something for you.

And maybe before you listen, open your old client notes.

Your next six months of content might already be sitting there. 

💬  Comment/DM "podcast" and I'll send you the link to tune in, or search for the Love What You Create podcast on Apple/Spotify, make some tea, and hit play.

Then look for ep. 196 - Mastermind Call: Part 2 - When You Don't Have to Make Up Your Marketing
I pulled a card for you. 💙 Let’s tap and clear aw I pulled a card for you. 💙

Let’s tap and clear away the energy of ✨control✨

This emotion is sitting in the Metal element, and the Large Intestine meridian. 

Meaning what exactly? 

Something’s going on for you right now that relates to your thoughts about yourself (maybe you’re being a little overly critical, judgemental, or holding yourself to a standard that feels unrelenting?).

Maybe there’s some perfectionism involved… around something you’re finding hard to finish, or you can’t even get started because you’re feeling so blocked. 

Maybe you’re just holding onto a desired outcome so tightly, that it doesn’t have room to breathe (and therefore, neither do you).

This is all coming up to help you release control, let go, and speak to yourself with kindness. 

Instead of judging yourself harshly… use healthy judgement to make calm and clear decisions for yourself. 

✨ And let go of the control that’s not giving you any power, but actually leaking it. ✨

🌀 The cards I’m using are my own deck, the Belief Balance Deck, a 77-card deck created using the wisdom of kinesiology, and Traditional Chinese Medicine 5 element theory.

🙌🏼 You get exclusive use of this as a digital deck inside my energy-balancing membership, Breathe & Receive. 

💬 Comment “membership” and I’ll tell you everything x 

…

Hey I’m Cass, I’m a kinesiologist, NLP practitioner, business alignment coach and author, and basically, I help you get out of your own way without making yourself wrong for being there in the first place. 🙌🏻
Sometimes selling feels so annoying, and I get it. Sometimes selling feels so annoying, and I get it.

But you're not avoiding it because it feels annoying. 

It feels annoying because you're avoiding the discomfort of showing up, trusting yourself and your offer, and believing that your clients want to hear from you.

Comment "podcast" and I'll send you the link to tune into episode 194 of the Love What You Create Podcast, on how to sell when selling feels annoying.

Terms + Conditions · Privacy Policy · Terms of use

© CASSIE MENDOZA-JONES 2025

Discover

  • Instagram
  • Facebook
  • YouTube
  • Pinterest
  • Media
  • Site Credit
  • Member Login