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Ep 107. Connecting With Your Enoughness

Ep 107. Connecting With Your Enoughness

by Cassie Mendoza-Jones | Love What You Create

What happens when you connect with your enoughness? (And also, what is it?) Tune into this episode for some stories of how working with my enoughness has shifted and grown my business. And join me for the Enoughness workshop to help you do the same. Register here....
Ep 106. Making Space to Work ON and IN Your Business

Ep 106. Making Space to Work ON and IN Your Business

by Cassie Mendoza-Jones | Love What You Create

It feels so good to have space to work ON your biz (visioning, mapping, planning, strategy, marketing etc.) and IN your biz (client facing work), in a way that feels spacious and joyful. It’s definitely a process, and one that shifts and changes with the...
Ep 105. My Human Design Reading & Moving Through Transitions with Aviva Meisner

Ep 105. My Human Design Reading & Moving Through Transitions with Aviva Meisner

by Cassie Mendoza-Jones | Love What You Create

I think you’re going to love this conversation with Aviva Meisner from @loveyourdesign_ Aviva is a Melbourne-based Human Design guide and founder of Love My Design, and we connected recently, then realising we had so much in common. In this chat, Aviva does a...
Ep 104. Shame vs. Curiosity in Your Biz Expansion

Ep 104. Shame vs. Curiosity in Your Biz Expansion

by Cassie Mendoza-Jones | Love What You Create

The way you approach your self-reflection and energy/mindset/strategy work matters. If you’re being critical of yourself, or shaming yourself, self-reflection or looking deeply into your beliefs and biz is hard, because it often leads to uncomfortable feelings,...
Ep 103. Trusting Your Process Without a Perfect Plan

Ep 103. Trusting Your Process Without a Perfect Plan

by Cassie Mendoza-Jones | Love What You Create

The perfect plan doesn’t exist… … but a nourishing, grounding and stabilising *process* does. Listen in for some insight into how to start mapping and trusting your process, because the truth is: you’re in process most of the time, so finding...
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· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Tapping Into Enoughness

A free 5-day course.

Through gentle EFT tapping sessions, energy work, and belief-shifting practices, you’ll be reminded that you’re already and always enough. 

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We can’t fill a gap we don’t have. When capacity We can’t fill a gap we don’t have.

When capacity feels low, creating empty space can feel completely counterintuitive; I already don’t have enough time, and now you want me to do LESS?!

But space isn’t wasted.

Space gives your mind, body and nervous system somewhere to breathe.

It gives ideas somewhere to land.

It reminds you that not every moment needs to be filled.

This is a snippet from the last module in my new CAPACITY Course inside my membership. 🙌🏻

In this course, we’re creating intentional pockets of spaciousness ,and remembering that space itself can create capacity.

Your invitation: create a gap.

Today, 👏🏻 intentionally leave something empty. 👏🏻 

Maybe it’s five minutes between tasks where you don’t pick up your phone.

Maybe you lie on the couch and do... nothing. (I know, what?!)

Sit outside with a cup of tea, or just look up at the sky, and breathe.

Arrive somewhere five minutes early. (This, I need to work on!)

Close your eyes.

Put your hand on your heart.

Do nothing.

You can also try the physical version from the lesson: empty one drawer, shelf or small space in your home, and don’t refill it.

Let yourself know:

✨ There is space available to me. ✨

And when you notice the urge to immediately fill the gap, come back to:

Space not used is not space wasted.

DM me to for info on my 1:1 capacity coaching, or for more info on my energy balancing membership x
So ✨profesh✨ So ✨profesh✨
Hi 👋🏻 So, today is the day I officially start writ Hi 👋🏻 So, today is the day I officially start writing my next book. 🤗

I feel so nervous to say that out loud, because the book only dropped in like 5 days ago. 

But I’ve known it’s been swirling for years, I just had no clue what it would be about. (Or maybe one clue. But not really.) 

And now I know. 

I can see the whole thing. Front to back. First page to last.

And so I’m starting. ✨

I don’t have a perfect plan, but I know I don’t need one. 

I don’t have days and days to write, but I know I only need focused, intentional pockets. 

I’m not scared to write it. I’m much more afraid of keeping it all inside me. 

I have so much more to say, but first, I need to write. ✍🏻 

I’ll keep you updated, okay? 

And I’ll leave you with this, a quote from my OG writing mentor, Alexandra Franzen:

“Just say what is true. Say it with love. Say it as simply as you can.”

Yep. That’s the plan x
A little holiday recap ✨☀️✨ (and a reminder that t A little holiday recap ✨☀️✨ (and a reminder that things can be good and hard at the same time) x

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