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Ep 72. When you miss your own deadline

Ep 72. When you miss your own deadline

by Cassie Mendoza-Jones | Love What You Create

Ever missed your own deadline on a project and then made it mean something not-so-nice about yourself, or your biz? If you ever pressure yourself to do things in a very specific timeframe, or if you feel like you struggle with the timing of your projects, or with...
Ep 71. Let the work become the work

Ep 71. Let the work become the work

by Cassie Mendoza-Jones | Love What You Create

When you let the work become the work, you let yourself be guided by what you’re deepening within yourself. You let yourself share what you’re moving through, or what you’ve already moved within yourself. You show others that it’s possible to create more space and...
Ep 70. Expanding time, energy and capacity for more clients

Ep 70. Expanding time, energy and capacity for more clients

by Cassie Mendoza-Jones | Love What You Create

Here are some energetic tweaks to take on to help create more space for more clients, when you want more clients… And also have the contradictory fear/belief that you don’t have enough time, energy and capacity. (This is different to when you really don’t have the...
Sneak Peek: Inside the Pre-Mastermind Coaching Call

Sneak Peek: Inside the Pre-Mastermind Coaching Call

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

Join me for this sneak peek inside the latest pre-mastermind coaching call, for the Aligned & Unstoppable Mastermind Here’s an extended excerpt from the pre-mastermind coaching call I ran for the next round of the Aligned & Unstoppable Mastermind. This...
Ep 69. Wanting two things at once

Ep 69. Wanting two things at once

by Cassie Mendoza-Jones | Love What You Create

How many times have you heard yourself tell a friend ‘Well one part of me thinks that… while the other part thinks that…’ Yep, we do this. We want one thing so deeply (which draws us forward) and then there’s another part that can pull us...
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· CASSIE MENDOZA-JONES ·


I’m Cassie Mendoza-Jones

My work is for you if you’re ready to change your beliefs about what’s possible for you.

It’s time to clear away your blocks, align your energy, and call your power back to you.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Your mind is in overdrive, I can tell.

TRY THIS INSTEAD:

Soak up a free 3-part kinesiology alignment series to come out of your head, and into your body and biz, where the most aligned answers live.

GET IT HERE

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Me: Please write me a funny poem about standing in Me: Please write me a funny poem about standing in the sun today when my mind was busy, to help me feel grounded and calm. 😌 

ChatGPT: Ode to the Sun (and My Spinning Brain)

I stood in the sun with a mind full of chatter,
Thoughts flinging like popcorn—none of them matter.
To-do lists and worries swirled in my head,
Like squirrels at a rave (over-caffeinated and fed).

I planned out my future, rewrote the past,
Wondered why mindfulness never quite lasts.
Checked my phone once… okay, maybe ten,
Then stared at the clouds and forgot it again.

But the sun—oh, the sun—just stood there and glowed,
Didn’t ask for a timeline or emails owed.
It beamed on my chaos with golden delight,
Whispering softly, “You’re doing alright.”

So I let my brain babble, just let it unwind,
Like spaghetti thoughts tangled all over my mind.
And I said to the sun, “Thanks for the grace—
For warming my soul while I stand in one place.”

Now I’m still a bit frantic, still oddly unzipped,
But slightly more toasted and solar-eclipse’d.
Next time my brain sprints like it’s late for a train—
I’ll step in the sun, and I’ll breathe once again. 🌞

…

I’m crying 😂😂😂 AND I LOVE IT SO MUCH. 

#chatgpt #poemsbychatgpt #iwasntexpectingthat #thesun #gooutside
Part 2–let’s clear a limiting program together Part 2–let’s clear a limiting program together that’s keeping you working SO hard. 🫶🏻✨

And then DM me for your complimentary growth mapping call, so we a map a more spacious biz growth path for you. (Without adding more hours or calls to your calendar.) 🙏🏻
Okay I swear I could record 3min reels last week b Okay I swear I could record 3min reels last week but anyhoo, here’s a part 1 (and then 2) on integrating a more easeful experience of showing up and working and calling in the BIG things in your life + biz. 🫶🏻✨🫶🏻
I had a 45 minute break between tasks and calls an I had a 45 minute break between tasks and calls and I could’ve done so many things…

A podcast ep. 

A tapping reel. 

A mastermind mindset work video. 

A new writing piece I’m working on. 

Finishing up a new system in the biz back-end. 

Mapping out a new offer idea that landed recently. 

So I asked my body: what do I want to do now? 

The answer was clear. 

Lunch on the couch (with season 2 of America’s Sweethearts!). 

OKAY IF I HAVE TO. 😂

Take some things off today’s list. Breathe. Let yourself be here. And notice how actually, the pressure lifts. 🫶🏻

#mindsetcoachforwomen #tappingforsuccess #nextlevelbusiness #alignedbusinesscoaching #femalebizcoach #lunchonthecouch #middaybreak

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