Cassie Mendoza-Jones
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Ep 103. Trusting Your Process Without a Perfect Plan

Ep 103. Trusting Your Process Without a Perfect Plan

by Cassie Mendoza-Jones | Love What You Create

The perfect plan doesn’t exist… … but a nourishing, grounding and stabilising *process* does. Listen in for some insight into how to start mapping and trusting your process, because the truth is: you’re in process most of the time, so finding...
Ep 102.  A Kinesiology Balance to Release Frustration, Ground Your Energy & Voice Your Truth

Ep 102. A Kinesiology Balance to Release Frustration, Ground Your Energy & Voice Your Truth

by Cassie Mendoza-Jones | Love What You Create

I had a completely different episode planned, but this is what needed to come through. Take a deep breath in and out, give your body a little shake… and come along with me through this kinesiology balance to restore a sense of clear, grounded, calm energy. Also:...
Ep 101.  5 Beliefs to Make Your Next Sales Page Easier to Write

Ep 101. 5 Beliefs to Make Your Next Sales Page Easier to Write

by Cassie Mendoza-Jones | Love What You Create

Tune into this episode to make your next sales page feel easier to write from scratch, or expand into its next level. And join me today in Coaching With Cass, because the biz activating processes inside will change things for you, before your tea has even cooled. The...
Ep 100.  When to Burn it All Down (Or Not)

Ep 100. When to Burn it All Down (Or Not)

by Cassie Mendoza-Jones | Love What You Create

Episode 100 is here! What a momentous day, that I’m truly celebrating. I’m so proud of this beautiful podcast, and I’m so grateful to have you here with me. In this episode, I’ll share with you my framework for moving through the big questions...
Ep 99.  Taking Your Energetic Temperature, Expanding Your Resonance & Redirecting Your Biz Energy with Jayne Tancred

Ep 99. Taking Your Energetic Temperature, Expanding Your Resonance & Redirecting Your Biz Energy with Jayne Tancred

by Cassie Mendoza-Jones | Love What You Create

I loved this conversation with my client Jayne, so much, and I just know you will too. Jayne Tancred is a marketing coach and copywriter with nearly 30 years of experience marketing and writing about products and services that make the world happier, healthier place....
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· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Tapping Into Enoughness

A free 5-day course.

Through gentle EFT tapping sessions, energy work, and belief-shifting practices, you’ll be reminded that you’re already and always enough. 

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See ya Saturday x 💬 DM me for the link to the Eno See ya Saturday x

💬 DM me for the link to the Enoughness Reset: a free coaching, energy clearing and tapping workshop to help you STOP holding so much, trying so hard, and feeling so much pressure to get it right, while you draw more of what you want, into your field. ✨
For me, I rarely procrastinate because I don’t kno For me, I rarely procrastinate because I don’t know how to do the task. 

It’s that I don’t want to feel the ✨discomfort✨ of whatever emotion I am resisting.

So if I stop resisting the emotion, and I let myself feel it, then doing the task is the easy part. 🙏🏻

P.S. I’m running a free coaching + energy clearing call on Sat 29 Aug. DM me for the link to join x
If marketing has been feeling harder than it needs If marketing has been feeling harder than it needs to lately, my latest podcast episode will unlock something for you.

And maybe before you listen, open your old client notes.

Your next six months of content might already be sitting there. 

💬  Comment/DM "podcast" and I'll send you the link to tune in, or search for the Love What You Create podcast on Apple/Spotify, make some tea, and hit play.

Then look for ep. 196 - Mastermind Call: Part 2 - When You Don't Have to Make Up Your Marketing
I pulled a card for you. 💙 Let’s tap and clear aw I pulled a card for you. 💙

Let’s tap and clear away the energy of ✨control✨

This emotion is sitting in the Metal element, and the Large Intestine meridian. 

Meaning what exactly? 

Something’s going on for you right now that relates to your thoughts about yourself (maybe you’re being a little overly critical, judgemental, or holding yourself to a standard that feels unrelenting?).

Maybe there’s some perfectionism involved… around something you’re finding hard to finish, or you can’t even get started because you’re feeling so blocked. 

Maybe you’re just holding onto a desired outcome so tightly, that it doesn’t have room to breathe (and therefore, neither do you).

This is all coming up to help you release control, let go, and speak to yourself with kindness. 

Instead of judging yourself harshly… use healthy judgement to make calm and clear decisions for yourself. 

✨ And let go of the control that’s not giving you any power, but actually leaking it. ✨

🌀 The cards I’m using are my own deck, the Belief Balance Deck, a 77-card deck created using the wisdom of kinesiology, and Traditional Chinese Medicine 5 element theory.

🙌🏼 You get exclusive use of this as a digital deck inside my energy-balancing membership, Breathe & Receive. 

💬 Comment “membership” and I’ll tell you everything x 

…

Hey I’m Cass, I’m a kinesiologist, NLP practitioner, business alignment coach and author, and basically, I help you get out of your own way without making yourself wrong for being there in the first place. 🙌🏻

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