Cassie Mendoza-Jones
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How my day changed in 10 breaths

How my day changed in 10 breaths

by Cassie Mendoza-Jones | Raise Your Writing Confidence

I sat down at my desk with the intention of writing a note to you It was the first ‘proper’ day of work for me, after returning from my holiday, and I was so keen to get in touch and say a big, proper hello to you. I also had big plans for all the work I...
How to not get sick before your holiday

How to not get sick before your holiday

by Cassie Mendoza-Jones | Honour Your Body

I got a chest infection on my honeymoon   I landed in Maui with my new hubby, and promptly realised I’d not only forgotten my ventolin (sorry, Mum!) but that I was feeling a little niggling tightness in my chest. Anyone with asthma or a history of chest...

· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

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Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Through gentle EFT tapping sessions, energy work, and belief-shifting practices, you’ll be reminded that you’re already and always enough. 

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Buzzing after recording this tapping session for m Buzzing after recording this tapping session for my membership clients ✨ DM me to join x
What if everything was falling into place for you? What if everything was falling into place for you? ✨
When you feel stretched, it’s hard to remember tha When you feel stretched, it’s hard to remember that more time isn’t always the answer. ⏰ Sometimes, you don’t need to squeeze more out of yourself. You need more space. (Which I promise, you can make. In your calendar AND ALSO in your mind and body.) More belief. More trust. ✨ Tap along with the me here if you need a reminder that you can work within the capacity you have—and still do great things. 🎥 Come watch the whole tapping video on YouTube—comment “YouTube” and I’ll send you the link. P.S. Something on this topic is coming… soon x
Don’t try get rid of the fear. Just get bigger tha Don’t try get rid of the fear. Just get bigger than it. ♥️

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