Cassie Mendoza-Jones
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How my day changed in 10 breaths

How my day changed in 10 breaths

by Cassie Mendoza-Jones | Raise Your Writing Confidence

I sat down at my desk with the intention of writing a note to you It was the first ‘proper’ day of work for me, after returning from my holiday, and I was so keen to get in touch and say a big, proper hello to you. I also had big plans for all the work I...
How to not get sick before your holiday

How to not get sick before your holiday

by Cassie Mendoza-Jones | Honour Your Body

I got a chest infection on my honeymoon   I landed in Maui with my new hubby, and promptly realised I’d not only forgotten my ventolin (sorry, Mum!) but that I was feeling a little niggling tightness in my chest. Anyone with asthma or a history of chest...

· CASSIE MENDOZA-JONES ·


I’m Cassie Mendoza-Jones

My work is for you if you’re ready to change your beliefs about what’s possible for you.

It’s time to clear away your blocks, align your energy, and call your power back to you.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Ah that limiting belief that keeps looping…

Gah, it’s getting old right?

What if you could shift and then reverse a core belief block that’s taking up WAY too much space, so you can actually move forward with peace, power and momentum?  

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You’d NEVER step over $20k on the ground. So don’t You’d NEVER step over $20k on the ground. So don’t step over 50 cents. Likewise, see the small good things around you everywhere, breathe them in, and then the bigger things can come to you even more easily. And they will. 👏🏻 Because good things happen to you (and for you) all the time. ✨
Process = progress. 🫶🏻 Also sorry, captions went Process = progress. 🫶🏻 Also sorry, captions went AWOL for a bit but come back at a pivotal moment! You’ll see what I mean. ✨ Book The Reframe session: A 60min kinesiology, NLP & tapping session for shifting perspective, dissolving charge, and returning to alignment. (Even if you’ve been in so much mind drama that you’re wondering why Netflix hasn’t reached out for Season 2 yet.) DM me to book or head to the link in my bio. 🫶🏻
An oldie but a goodie. (Needed to free up space in An oldie but a goodie. (Needed to free up space in my drafts folder and found it! Thanks, past me.) Also, change “business” or “creative project” to literally ANYTHING. Like, even dinner. 💁🏻‍♀️ You’ve got this (even if it is just planning dinner). 🙏🏻 Book The Reframe session: A 60min kinesiology, NLP & tapping session for shifting perspective, dissolving charge, and returning to alignment. (Even if you’ve been in so much mind drama that you’re wondering why Netflix hasn’t reached out for Season 2 yet.) DM me to book or head to the link in my bio. 🫶🏻
When you come to this session, you don’t have to k When you come to this session, you don’t have to know the “right thing” to say. You don’t have to work hard to get it right. You just show up—and I guide the rest. (Did you hear that? It was your sigh of relief.) Book your Reframe session: A 60min kinesiology, NLP & tapping session for shifting perspective, dissolving charge, and returning to alignment. (Even if you’ve been in so much mind drama that you’re wondering why Netflix hasn’t reached out for Season 2 yet.) DM me to book or head to the link in my bio. 🫶🏻

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