Cassie Mendoza-Jones
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How my day changed in 10 breaths

How my day changed in 10 breaths

by Cassie Mendoza-Jones | Raise Your Writing Confidence

I sat down at my desk with the intention of writing a note to you It was the first ‘proper’ day of work for me, after returning from my holiday, and I was so keen to get in touch and say a big, proper hello to you. I also had big plans for all the work I...
How to not get sick before your holiday

How to not get sick before your holiday

by Cassie Mendoza-Jones | Honour Your Body

I got a chest infection on my honeymoon   I landed in Maui with my new hubby, and promptly realised I’d not only forgotten my ventolin (sorry, Mum!) but that I was feeling a little niggling tightness in my chest. Anyone with asthma or a history of chest...

· CASSIE MENDOZA-JONES ·


I’m Cassie Mendoza-Jones

My work is for you if you’re ready to change your beliefs about what’s possible for you.

It’s time to clear away your blocks, align your energy, and call your power back to you.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Ah that limiting belief that keeps looping…

Gah, it’s getting old right?

What if you could shift and then reverse a core belief block that’s taking up WAY too much space, so you can actually move forward with peace, power and momentum?  

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You will not be stuck forever. (Obvs!) And your fu You will not be stuck forever. (Obvs!) And your future self knows this. 🫶🏻 (Also those captions? Meant to say “this is so done” not dumb. Thanks IG. 😂😅) … 💬 Comment TIE for my free 5-day Tapping Into Enoughness course to remember you are already enough. 💌 DM me to book a 1:1 kinesiology, NLP and tapping session to release charge and return to alignment.
“Show me how good it gets”, I whispered like a pra “Show me how good it gets”, I whispered like a prayer through my tears, as I drove away from the place where I reset my heart and rebuilt my life. … Those will be the opening lines of a chapter of a book I’ll write, one day soon. 🫶🏻 But for now, I’ll keep living the story, with my two mantras: ✨ Everything is always working out for me And ✨ I just want to see what happens next…
Cannot wait to tell you more. 🤭 #comingsoon #take Cannot wait to tell you more. 🤭 #comingsoon #takeabreakbabe
So many of us walk around with a quiet sense of “n So many of us walk around with a quiet sense of “not enoughness.” I’ve written an entire book on it… and still, working with all parts of myself to remind myself of my worth (on hard days, before big leaps, during overwhelming periods of transition, and sometimes just while sitting in the traffic) is part of my every day. 🙏🏻 Tapping into your enoughness isn’t something you do once, and you’re done. (Although, how convenient would that be! If only there was an app for that.) But no, being human means feeling feelings. 🫠 And feeling feelings means knowing you have the power to make your discomfort become the spark for growth so big, even you didn’t see it coming. 🤭 It starts with the desire to move towards more joy, and/or the desire to move away from pain. Some days, one feels easier than the other. Some days, one feels more efficient than the other. And without placing meaning on either road to more momentum, ease, and peace… you get to just take the road that feels closest today, trusting it’s taking you towards your tomorrow. ✨ This is why I’ve created Tapping Into Enoughness. 🫶🏻 In this free tapping course, we’re clearing the beliefs that drain your energy, shrink your confidence, and keep you from expanding into what’s next. 🌿 You’ll receive a 5-part energy balancing, belief clearing video series, designed to shift 5 of the core belief blocks I’ve seen, while working with thousands of clients since 2011. Through gentle EFT tapping sessions, energy work, and belief-shifting practices, you’ll reconnect with the steady, grounded, powerful version of you that already knows you’re enough, no matter the weather.​​​​​​​ You get to start today, exactly where you are, to move towards where you want to be, how you want to be, and who you are becoming, while deeply honouring the YOU who’s about to begin (again, because, human). 💬 Comment TIE (you know, for Tapping into Enoughness) and I’ll send you the link straightaway.

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