Cassie Mendoza-Jones
  • About
  • Books
  • Speaking
  • Coaching
  • Gifts & Guides
  • Podcasts
  • Blog
  • Contact
  • Login
Select Page
Beautiful boundaries

Beautiful boundaries

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

I’ve been a makeup artist for 20 years. And something I’m so proud of, apart from two decades of doing beautiful work, of building a reputation that proceeds me and has people sharing my number with friends, family, and strangers (I never market my makeup...
Kinesiology sessions now available

Kinesiology sessions now available

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

Recently, a few things happened: šŸ‘‰šŸ¼ Four different people told me I help them reframe things so beautifully. šŸ‘‰šŸ¼ A client and friend reached out asking if I’m currently doing kinesiology sessions and, šŸ‘‰šŸ¼ I had an idea for a new offer that’s been swirling in...
You don’t need more time, energy or clarity

You don’t need more time, energy or clarity

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

In a voice note to me, one of my best friends told me how much she loves how I reframe things for her. She said when I give her a reframe, she can see a whole new perspective that makes so much sense to her. And I could hear the shift in her tone, in her voice, in the...
My client was really honest with me

My client was really honest with me

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

I got the best voice note from one of my amazing clients… … a brilliant messaging and storytelling strategist, Xindi (I was just on her podcast, come listen here and watch here). With so much love, she asked me if I would be open to hearing about her experience of...
I asked myself this big question

I asked myself this big question

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

A thought landed for me recently: ā€œCan I keep growing my business… while I’m folding clothes, sorting out internet connections, picking up toys, cooking for the week, finding lost school hats, and handling everything else in life right now?ā€ Honestly, it’s a fair...
« Older Entries

Ā· CASSIE MENDOZA-JONES Ā·


I’m Cassie Mendoza-Jones

My work is for you ifĀ you’re ready toĀ change your beliefs about what’s possible for you.

It’s time to clear away your blocks, align your energy, and call your powerĀ back toĀ you.

  • Facebook
  • Instagram
  • Pinterest

Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

Collections

  • All Posts
  • Boost Your Beautiful Business
  • Deepen Your Self-Trust
  • Honour Your Body
  • Love What You Create
  • Raise Your Writing Confidence
  • Tap Into Your Personal Power

Ah that limiting belief that keeps looping…

Gah, it’s getting old right?

What if you could shift and then reverse a core belief block that’s taking up WAY too much space, so you can actually move forward with peace, power and momentum?Ā Ā 

GET THE FREE WORKSHOP

Navigate

  • About
  • Books
  • Speaking
  • Coaching
  • Gifts & Guides
  • Podcasts
  • Blog
  • Contact

Let’s Connect

New year, new workshop! šŸ¤— Join me for Clear to Cr New year, new workshop! šŸ¤—

Join me for Clear to Create, a 2hr workshop where we’ll clear the noise, the second-guessing, and the old stories that creep in right before you try to create something new. šŸ«¶šŸ»ā€Øā€ØWe’ll work powerfully with your beliefs, energy, and nervous system, with space for individual coaching and real-time clearing, plus lots of energy balancing, tapping, and space for magic (of course). ✨

Sat 10 Jan at 11am Syd time. 

Book your spot for $11 via my bio link or DM me and I’ll send it straight to you. šŸ«¶šŸ»
Join me for a 2hr workshop on Sat 10 Jan, where we Join me for a 2hr workshop on Sat 10 Jan, where we’ll clear the noise, the second-guessing, and the old stories that creep in right before you try to create something new. āœØā€Øā€ØWe’ll work powerfully with your beliefs, energy, and nervous system, with space for individual coaching and real-time clearing, plus lots of energy balancing, tapping, and space for magic (of course). 

Link in bio/DM me. You know how to do it. šŸ™šŸ»

I’m not excited, you’re excited! No wait, we can both be excited. See you there! šŸ¤—āœØšŸ«¶šŸ»
As a single mum, they say you’ve gotta be okay ask As a single mum, they say you’ve gotta be okay asking for help.

I think most of the time I am, but sometimes I don’t realise when I could ask for help, if that makes sense.

It’s not that I get the thought ā€œI should ask for helpā€ and then I don’t ask…

… it’s that sometimes I don’t even think to ask. I just carry on and carry through. 

But then there are times when I know that I physically cannot do that, either because of time constraints, or strength constraints. 

Today a portable air con unit arrived that I’d ordered for the kids a couple weeks ago.

As the delivery guy called me on arrival, he asked what the access was like. I explained that there’s one flight of stairs up to my apartment, and I asked if he would be able to bring it upstairs for me? I didn’t want to be seen as weak, but also it’s bloody heavy. 

ā€œSorry ma’amā€ he said. ā€œI’m just a courier, we’re not allowed inside.ā€

I felt tears pricking behind my eyes, because I knew there’d been no way in hell I’d get this giant box up not one, but two, flights of stairs—first from the garage up to my apartment, and then from my front door up to the bedroom, because our apartment is split level.

He already said no, but I asked again. What more could I lose? 

ā€œI’m a single mum, is there any way you could please help me, otherwise that box is staying on the ground floor.ā€

I could feel his pause. 

ā€œAbsolutely, I will do that for you.ā€

I realised I’d actually been holding my breath, already trying to problem solve his no. (Asking a random neighbour was first on my list.)

When he came inside and brought the box right to my kids’ bedroom, I thanked him so much. I wanted to tell him he had done a mitzvah (which in Judaism, is a good deed, an act of kindness) but then I thought, no I don’t want him to know I’m Jewish.

So I just thanked him again, and off with our days we both went. 

And I was reminded that asking for help (even if I get a no first) doesn’t make me weak, because how can you be weak when you know you’re so fucking strong (even/especially when you ask for help). šŸ™šŸ»
I am absolutely not ready to recap 2025 yet. It wa I am absolutely not ready to recap 2025 yet. It was so big. So huge. (That tried to autocorrect to hug for some reason and yes, I did need lots of hugs in 2025.)

So let’s just do December. šŸ«¶šŸ»

December nearly fucking broke me. šŸ˜®ā€šŸ’Ø

I am braver and prouder and stronger than I’ve ever been, even on all the days before today, when I also thought I was so brave and proud and strong.

I’m a proper Cancerian—so bloody tough, and so squishy too (as my 4yo would tell me: ā€œYou’re sooooo squishy mummy, I could hug you every day!ā€ Please do bud. Mummy needs those hugs. šŸ˜‚)

I had more endings and goodbyes and new beginnings than a gal knew what to do with. 

And also so much fucking joy. 

And I think that’s just life. 

And also maybe this past December. 

Onwards to new beginnings, fresh starts, more and more ocean swims (that I must now drive to, because I don’t live up the hill from the beach anymore—another ending she wasn’t quite ready for), and reminding myself I don’t have to fight for my joy… I have to let go of what I thought it might look like. 😘

Terms + Conditions Ā· Privacy Policy Ā· Terms of use

Ā© CASSIE MENDOZA-JONES 2025

Discover

  • Instagram
  • Facebook
  • YouTube
  • Pinterest
  • Media
  • Site Credit
  • Member Login