Cassie Mendoza-Jones
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Kinesiology Sessions Now Available

Kinesiology Sessions Now Available

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

Recently, a few things happened: šŸ‘‰šŸ¼ Four different people told me I help them reframe things so beautifully. šŸ‘‰šŸ¼ A client and friend reached out asking if I’m currently doing kinesiology sessions and, šŸ‘‰šŸ¼ I had an idea for a new offer that’s been swirling in...
You Donā€™t Need More Time, Energy or Clarity

You Donā€™t Need More Time, Energy or Clarity

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

In a voice note to me, one of my best friends told me how much she loves how I reframe things for her. She said when I give her a reframe, she can see a whole new perspective that makes so much sense to her. And I could hear the shift in her tone, in her voice, in the...
My Client Was Really Honest With Me

My Client Was Really Honest With Me

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

I got the best voice note from one of my amazing clientsā€¦ ā€¦ a brilliant messaging and storytelling strategist, Xindi (I was just on her podcast, come listen here and watch here). With so much love, she asked me if I would be open to hearing about her experience of...
I Asked Myself This Big Question

I Asked Myself This Big Question

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

A thought landed for me recently: ā€œCan I keep growing my businessā€¦ while Iā€™m folding clothes, sorting out internet connections, picking up toys, cooking for the week, finding lost school hats, and handling everything else in life right now?ā€ Honestly, itā€™s a fair...
Make brave, aligned choices and the magic follows

Make brave, aligned choices and the magic follows

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

It can feel scary making changes in your business, no matter how big or small they might be. Shifting how you work, who you work with, how you show upā€¦ it can all bring up a lot of stuff for us to process, release, and then expand into. You might be feeling into a...
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Ā· CASSIE MENDOZA-JONES Ā·

Iā€™m Cass Mendoza-Jones. I see the blocks you canā€™t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

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Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Workshopping with you is one of my fave things to Workshopping with you is one of my fave things to do. šŸ¤— šŸ’¬ Comment ā€œgapā€ or DM me for the link x
Iā€™ve been playing small in my life and business la Iā€™ve been playing small in my life and business lately. I can feel it. šŸ«  And I can see it. šŸ™ˆ I can see it in the way Iā€™ve been over-editing some words, looping in some perfectionism, and not showing up the way I usually would. (Or the way I want to.) I know whyā€”life has been a lot lately. And Iā€™ve been feeling a pressure of sorts, that I havenā€™t felt in a long, long time. Iā€™ve had some projects coming up that Iā€™ve been wanting to work on, but feeling stuck on them. Iā€™ve seen old patterns I thought Iā€™d healed, coming up in real time for more compassion. And so, Iā€™m reminding myself of my own medicine. Of letting go of how I think something should look, so it can come through as itā€™s meant to. Of releasing the need to squeeze tighter around what feels pressurising, so I can actually let it be released as it needs to. And of trusting myself, my path, my timing, my guidance, my intuition and my directionā€¦ even on the foggy days. Of knowing I can shift anything that feels stagnant, and it doesnā€™t need to take more time. And I know this work works. āœØ Because itā€™s worked for me, my whole life. šŸ™ŒšŸ» Itā€™s just that sometimes I need the reminder. šŸ™šŸ» And that usually happens right before the next massive leap. (Which Iā€™m so ready for.) In my Breathe & Receive membership this week, weā€™ve been leaping too. šŸ‘ŒšŸ» I asked my clients how theyā€™re going inside the space, and this is what theyā€™ve started to reply to me: ā€œJoining Breathe & Receive is the best decision I ever made.Ā After each session, I feel like a new woman. Cassieā€™s work is life changing.ā€Ā - SabrinaĀ āœØ ā€œThe sessions bring massive emotional shifts for me, itā€™s like Cass is doing a 1:1 just for me. Cass is very attentive and authentic, itā€™s a great place to be for support that feels light and sustainable on the system.Ā A very intuitive, healing, magical and safe space.ā€Ā - Sally āœØ Doors to the membership will open again soon. šŸ’¬ Comment or DM me ā€œmembershipā€ so you can join the waitlist (and youā€™ll want to be on the waitlist!).
Youā€™re not stuck. You never were. Nothing natura Youā€™re not stuck. You never were. Nothing natural gets stuck. But it does move in waves, cycles, and seasons. So yeah, maybe youā€™re riding a wave. Possibly in a cycle of some sort. A season thatā€™s shifting. But stuck? No, my friend. Not stuck. You get to believe in changeā€”that itā€™s coming. That itā€™s possible for you. That itā€™s going to collide with you and make everything better, somehow. (Without you worrying about the how though, okay?) Let the Universe surprise you with how good itā€™s gonna get. āœØ Iā€™m running a free live call on this, soon. Stay tuned. šŸ‘€ Or DM me and Iā€™ll send you the info once itā€™s ready x P.S. This is me after a day of recording the first 3 modules in the Or Something Better course inside my membership, Breathe & Receive. I canā€™t wait to share it with my clients. āœØ šŸ’¬ Comment ā€œmembershipā€ to jump on the waitlist for the next intake. šŸ™ŒšŸ»
When things feel harder than they need to, take a When things feel harder than they need to, take a breath and give it up to the universe. When things feel harder than they need to, remind yourself that on so many levels, youā€™ve done this before and youā€™ll do this again. When things feel harder than they need to, give yourself the gift of an extra moment of time and space when you think you need to rush. When things feel harder than they need to, look behind you and notice how far youā€™ve come. When things feel harder than they need to, look in front of you and remember that so many glimmers still await you. When things feel harder than they need to, become present with this breath, exactly where your feet are on the ground right now, and notice how youā€™re actually still so very okay. When things feel harder than they need to, remind yourself of how strong and capable and resilient you are. When things feel harder than they need to, remember that things can shift so quickly, and that it happens all the time. When things feel harder than they need to, donā€™t race into the future (even while you trust so much more good is coming). Put everything else down for a second. Place your hand on your heart. Draw your energy back to you. And trust in the ā€œor something betterā€ thatā€™s already organising everything for you. (Also! Think about the story youā€™re gonna tell about this. Itā€™s gonna be SO good.) P.S. DM me to book a 1:1 kinesiology/biz alignment coaching session because youā€™ve been working SO hard my love, and shifts in your energy donā€™t need to take you any more time or effort.

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