Cassie Mendoza-Jones
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How Kinesiology can be your Lifesaver

How Kinesiology can be your Lifesaver

by Cassie Mendoza-Jones | Deepen Your Self-Trust, Honour Your Body, Tap Into Your Personal Power

Kinesiology pulled me in years ago I remember in my first year of naturopathy college, there were weeks where all I could think about was when I would be able to start studying kinesiology. I even went so far as to speak to one of my lecturers who I really got along...
How do you know when you’re tired?

How do you know when you’re tired?

by Cassie Mendoza-Jones | Tap Into Your Personal Power

How do you know when you’re feeling tired? And I mean ‘tired’ in every sense of the word; physical, mentally, emotionally and spiritually. Have you ever really thought about this? Fatigue is something we don’t always think of as being a sign we...
How to be okay with where you are now

How to be okay with where you are now

by Cassie Mendoza-Jones | Tap Into Your Personal Power

In Year 12 we all wore jerseys with our nicknames on the back of them My jersey said I WANT ONE. Because, I wanted one. Of everything. Now please, or even better – yesterday! It was a little joke between me and my school friends. Someone pulls out a new...
Why Sensation = Transformation (and how to find balance)

Why Sensation = Transformation (and how to find balance)

by Cassie Mendoza-Jones | Tap Into Your Personal Power

Sensation = Transformation What do I mean by that? I recently attended a beautiful yoga workshop with Les Leventhal (he is amazing!) and it was such a beautiful, inspiring class. I wish I’d taken a notebook along with me to record his words of wisdom. Instead,...
My Favourite Herbs to Reduce Your Stress

My Favourite Herbs to Reduce Your Stress

by Cassie Mendoza-Jones | Honour Your Body, Tap Into Your Personal Power

Oh stress… It’s a fact of life, right? Yes… and no. Of course life won’t always be smooth sailing (you have to weather some storms to appreciate the calm), but do you feel like you’re always stressing out about something? Or that you...
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· CASSIE MENDOZA-JONES ·


I’m Cassie Mendoza-Jones

My work is for you if you’re ready to change your beliefs about what’s possible for you.

It’s time to clear away your blocks, align your energy, and call your power back to you.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Ah that limiting belief that keeps looping…

Gah, it’s getting old right?

What if you could shift and then reverse a core belief block that’s taking up WAY too much space, so you can actually move forward with peace, power and momentum?  

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Feb was so, so good to me.✨ Feb was so, so good to me.✨
💬 Comment “membership” and I’ll send you the link 💬 Comment “membership” and I’ll send you the link to sign up to the waitlist, to join at the 20% off founding member rate, and to receive a free 1:1 session with me.
Yesterday I held the closing call in my mastermind Yesterday I held the closing call in my mastermind, and for the first time since 2021, I’m not starting a new round next week. It feels WEIRD, but in a wild way, exciting and spacious too. I know it’s not done, it’s just resting for a moment. There’s a pause to breathe, so I can focus on my new membership which is asking to come through first. The mastermind has been my main offer, my main home in my biz, for so many years. So many of you came through it with me, and many of you stayed for round after round after round (sometimes 5—or 2.5yrs—in total). We met every single week for coaching, clearing, and sometimes crying (with so many laughs too). I can’t even list here what you did in, and through, this space. The testimonials on the sales page have a life of their own. Thank you to my beautiful clients… you mean SO much to me. And seeing your beautiful faces every week has just been the best, and always will be. For me, it was my anchor through both calm and rough seas(ons). It was also my base income, generating multi-six figures across its lifetime so far. A few years ago, if you’d told me I’d be sitting here and not running the next round immediately after the last, I would have been a little speechless. I’m sure I would’ve felt some fear—but what would I be doing?—and some sadness. But right now, I feel so grounded in this decision, this path, this (slight) pause and pivot. Because I know we are not done here, and I know I need this space for what’s next. 🫶🏻 The mastermind will be back this year, with an even calmer, even more embodied, even bigger energy. The best way to work with me in a group space right now, is through my new membership, which launches next week to the waitlist first. ✨ 💬 Comment “membership” and I’ll send you the link to sign up, to join at the 20% off founding member rate, and to receive a free 1:1 session with me.
It’s giving “it’s all good, and getting better” en It’s giving “it’s all good, and getting better” energy. 💬 Comment “membership” to learn more about my new energy balancing membership + join the waitlist for founding member perks. Doors open soon. ✨

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