Cassie Mendoza-Jones
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124. Sneaky Ways Perfectionism Shows Up (That You Might Not Realise)

124. Sneaky Ways Perfectionism Shows Up (That You Might Not Realise)

by Cassie Mendoza-Jones | Love What You Create

I’ve been thinking about perfectionism, and how it can be sneaky and show up in ways we don’t always recognise. We often think of perfectionism as “I don’t think this is good enough” or “I have to make this look/feel perfect before it’s...
Ep 123. BUSINESS MAGIC: Free Workshop Replay

Ep 123. BUSINESS MAGIC: Free Workshop Replay

by Cassie Mendoza-Jones | Love What You Create

Join me for the replay of the first day of BUSINESS MAGIC: a free 3-day workshop to infuse your business with your more of your magic, because your business comes to life when your magic does. 🪄✨🔮 Let’s spend some time together honing your gifts, and infusing...
What happens with too much strategy?

What happens with too much strategy?

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

I don’t know about you, but every time I’ve tried to step into my next biz level with ‘too much’ strategy, things have backfired for me. There’s something about too much strategy that can feel constricting to my nervous system and energy field, and it’s often been...
Want some business magic?

Want some business magic?

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

One of the best things you can do when you desire more for yourself in your business, is throw realistic thinking out the window. You have to think, move, act and perceive (yourself, your biz, your future) from your bigness; from your power, your ease, and your gifts....
Challenge the story you’re telling yourself

Challenge the story you’re telling yourself

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

Challenge the story you’re telling yourself. Challenge the story that it’s got to be challenging, always. That it can’t be this good; that joy and ease are hard to come by. Challenge the story that you have to work more than before. That you have to...
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· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

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Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Through gentle EFT tapping sessions, energy work, and belief-shifting practices, you’ll be reminded that you’re already and always enough. 

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Sometimes selling feels so annoying, and I get it. Sometimes selling feels so annoying, and I get it.

But you're not avoiding it because it feels annoying. 

It feels annoying because you're avoiding the discomfort of showing up, trusting yourself and your offer, and believing that your clients want to hear from you.

Comment "podcast" and I'll send you the link to tune into episode 194 of the Love What You Create Podcast, on how to sell when selling feels annoying.
Not enough time is given to talking about how brav Not enough time is given to talking about how brave you have to be to launch something new into the world.

To back it up with action and not just excitement.

To keep going before the evidence appears.

To keep going when the momentum feels like it’s slowing down.

To build it back up from your grit and desire.

To put yourself in front of what you want, and then open your arms and heart to bring it in.

Come get even braver in your launches. ❤️

Comment or DM "launch" and I'll send you the link to dive into my $22 launch kit + workshop (down from $222).
If you've ever looked at your to-do list and wonde If you've ever looked at your to-do list and wondered why some days you can get through everything… and other days you can't seem to start anything, you'll love the latest ep on the Love What You Create podcast.

I'm sharing some coaching I gave to a client inside my mastermind, about planning your week in a way that honours your natural energy, instead of forcing yourself into rigid schedules that don't actually work for you.

Inside this episode, I take you through:

✨  The difference between resistance and genuine fatigue (and why they need completely different responses)

✨  Why planning your week is often more supportive than planning every hour

✨  How to create consistency without perfection

✨  Simple tools that help you build momentum when you feel stuck

✨  Why trusting your own rhythm might actually help you get more done

If you've been feeling behind, overwhelmed, or frustrated with yourself lately, I hope this episode reminds you that you don't need a different personality to grow a beautiful business—you just need a way of working that supports you, instead of stresses you. 

💬 Comment “podcast” and I’ll send you the link to tune into my latest episode, all about this. 🙌🏻
We’ve been taught that consistency means showing u We’ve been taught that consistency means showing up exactly the same way, every single day. 

I don’t think that’s true, and it’s definitely not true for me and the season of life I’m in right now.

Some days, I can sit down and have big chunks of time in which to write and create.

Some days I have less than 30 minutes to get a big task done.

And yesterday I took a nap at 1pm! What.

There are so many ways to show up and build/grow/sustain your business.

The biggest thing I’ve learned is to honour the difference between resistance and fatigue.

Resistance says “I don’t know if I can do this.”

Fatigue says “I genuinely don’t have the capacity today.”

One wants you to grow.

The other wants you to rest.

Learning the difference, and honouring my personal creative energy, rhythm, and flow, has changed the way I work. (And reduced the guilt trips I used to give myself if I didn’t get “enough” done.)

You probably don’t need a stricter schedule.

You probably need to trust yourself, and your own energy, a lot more.

💬 Comment “podcast” and I’ll send you the link to tune into my latest episode, all about this. 🙌🏻

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