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Why Sensation = Transformation (and how to find balance)

Why Sensation = Transformation (and how to find balance)

by Cassie Mendoza-Jones | Tap Into Your Personal Power

Sensation = Transformation What do I mean by that? I recently attended a beautiful yoga workshop with Les Leventhal (he is amazing!) and it was such a beautiful, inspiring class. I wish I’d taken a notebook along with me to record his words of wisdom. Instead,...

· CASSIE MENDOZA-JONES ·


I’m Cassie Mendoza-Jones

My work is for you if you’re ready to change your beliefs about what’s possible for you.

It’s time to clear away your blocks, align your energy, and call your power back to you.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Ah that limiting belief that keeps looping…

Gah, it’s getting old right?

What if you could shift and then reverse a core belief block that’s taking up WAY too much space, so you can actually move forward with peace, power and momentum?  

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Process = progress. 🫶🏻 Also sorry, captions went Process = progress. 🫶🏻 Also sorry, captions went AWOL for a bit but come back at a pivotal moment! You’ll see what I mean. ✨ Book The Reframe session: A 60min kinesiology, NLP & tapping session for shifting perspective, dissolving charge, and returning to alignment. (Even if you’ve been in so much mind drama that you’re wondering why Netflix hasn’t reached out for Season 2 yet.) DM me to book or head to the link in my bio. 🫶🏻
An oldie but a goodie. (Needed to free up space in An oldie but a goodie. (Needed to free up space in my drafts folder and found it! Thanks, past me.) Also, change “business” or “creative project” to literally ANYTHING. Like, even dinner. 💁🏻‍♀️ You’ve got this (even if it is just planning dinner). 🙏🏻 Book The Reframe session: A 60min kinesiology, NLP & tapping session for shifting perspective, dissolving charge, and returning to alignment. (Even if you’ve been in so much mind drama that you’re wondering why Netflix hasn’t reached out for Season 2 yet.) DM me to book or head to the link in my bio. 🫶🏻
When you come to this session, you don’t have to k When you come to this session, you don’t have to know the “right thing” to say. You don’t have to work hard to get it right. You just show up—and I guide the rest. (Did you hear that? It was your sigh of relief.) Book your Reframe session: A 60min kinesiology, NLP & tapping session for shifting perspective, dissolving charge, and returning to alignment. (Even if you’ve been in so much mind drama that you’re wondering why Netflix hasn’t reached out for Season 2 yet.) DM me to book or head to the link in my bio. 🫶🏻
It’s a season of uncertainty for me. Around our It’s a season of uncertainty for me. Around our home. (We’ve been given 3 months to leave our beautiful beachside apartment. 😭) Around some really big personal things. (And some dating stuff! Also personal but yes I will spill the tea, all in good time. 😉) It’s a season of reminding myself of how fucking strong I am. Of how strong my coffee is. Of how good my days can be, even when I don’t know where we’ll be living in a few months. Of how good conversations with my people hold me tight. Of how I WILL NOT WAIT AROUND FOR MESSAGES FROM BOYS. 😂😅 Of how I’m not just good at reframing things for my clients, but for myself too. Of how my two mantras for this season are guiding me forward, daily: ✨ I just want to see what happens next (a version of “Do it for the plot”) And ✨ Everything is always working out for me So this morning I got to dip down at the ocean and I dunked myself under waves like a mermaid for 20mins. And my skin tingled and my eyes shone, and I looked out at the glimmering sun on the glimmering sea, and reminded myself that everything is always working out for me, and even though some moments have more fear than awe, I ✨know✨ that everything is always working out for me… … so let’s see what happens next. 😘

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