Cassie Mendoza-Jones
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My Favourite Herbs to Reduce Your Stress

My Favourite Herbs to Reduce Your Stress

by Cassie Mendoza-Jones | Honour Your Body, Tap Into Your Personal Power

Oh stress… It’s a fact of life, right? Yes… and no. Of course life won’t always be smooth sailing (you have to weather some storms to appreciate the calm), but do you feel like you’re always stressing out about something? Or that you...

· CASSIE MENDOZA-JONES ·


I’m Cassie Mendoza-Jones

My work is for you if you’re ready to change your beliefs about what’s possible for you.

It’s time to clear away your blocks, align your energy, and call your power back to you.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Ah that limiting belief that keeps looping…

Gah, it’s getting old right?

What if you could shift and then reverse a core belief block that’s taking up WAY too much space, so you can actually move forward with peace, power and momentum?  

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I love helping you do the thing (outline the book! I love helping you do the thing (outline the book! Map the program! Launch the podcast! Send the pitch! Promo the workshop!) but also *spoiler alert* I’m super wonderful at helping you NOT do the thing too. 👏🏻 I’ll help you not do the thing when it’s what you need for your body, your soul, and the body of work you’re building. I’ll help you not do the thing when doing it means you’re not really being of service to yourself or your gifts. I’ll help you not do the thing when I see you working SO hard and I know you know how to slow down, but that you also might need the most reassuring reminder that it’s safe for you to slow down. And I’ll help you not do the thing when doing it would actually mean you’re veering away from more of what you want. (Because receiving doesn’t need to be hard work. Ask me how I know.) Yes, your ✨inaction✨ is healing and necessary and can bring you clarity you never saw coming when you were moving faster. Your ✨inaction✨ is clarity IN ACTION. It’s momentum flowing to you. It’s the next, deeper level of your glorious gifts. So hire me as your coach when you want to dream big and do the thing… and hire me when you know that sometimes means *not* doing anything at all for pockets of time, for the space to take a deeper breath, and the memo that mindfulness doesn’t start from your to do list. ✨ (Even though I know you really want to write • Mindfulness on your list so you can tick ✔️ it off. I KNOW YOU. I AM YOU.) 😂😘
It happens like once a year and I’ll never not l It happens like once a year and I’ll never not love it. 😍😂😍 #CoWorking #kinda #hairdresser #balayage #shesback
Pulling a chapter + tapping — today we got The P Pulling a chapter + tapping — today we got The Path of Ascension, chapter 26 in #itsallgoodbook 🫶🏻 #tappingforcalm #tappingforsuccess #coachingforwomen
You’re holding a powerful new chapter—of growt You’re holding a powerful new chapter—of growth, of clarity, of showing up in a way that feels fully expressed. 🫶🏻 Now, you’re ready to shape it into form, rising to meet it in co-creation with your beautiful business + body of work. DM me to explore my coaching options, and secure the exact right support you need for the next unfolding of your growth. ✨

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