Cassie Mendoza-Jones
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My Favourite Herbs to Reduce Your Stress

My Favourite Herbs to Reduce Your Stress

by Cassie Mendoza-Jones | Honour Your Body, Tap Into Your Personal Power

Oh stress… It’s a fact of life, right? Yes… and no. Of course life won’t always be smooth sailing (you have to weather some storms to appreciate the calm), but do you feel like you’re always stressing out about something? Or that you...

· CASSIE MENDOZA-JONES ·


I’m Cassie Mendoza-Jones

My work is for you if you’re ready to change your beliefs about what’s possible for you.

It’s time to clear away your blocks, align your energy, and call your power back to you.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Ah that limiting belief that keeps looping…

Gah, it’s getting old right?

What if you could shift and then reverse a core belief block that’s taking up WAY too much space, so you can actually move forward with peace, power and momentum?  

GET THE FREE WORKSHOP

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Come get your words out and your work done, in The Come get your words out and your work done, in The Writing Room. ✍🏻 

We begin 28 Oct. 

Your work is waiting for you. 🙌🏻

🔗 DM me for the link to learn more and join. ✨

P.S. Oh I say “sit down and write it” but I also gave her my absolutely fool-proof and beyond simple way to outline her entire program in less than 20mins so she can actually sit down and write it. 👏🏻
Everything else can wait. 🌊 Will never not be Everything else can wait. 🌊 

Will never not be grateful I live so close to this. 🙏🏻
How much tea, I mean JOY, can you bring to your cr How much tea, I mean JOY, can you bring to your creative process, to lighten the load, lift the pressure, and release the overthinking? 

Find out with me, inside The Writing Room. 

DM me to start. ✍🏻
The Writing Room exists as a container to help you The Writing Room exists as a container to help you complete the work. 👏🏻 

No more planning, no more editing, no more swirling. 

Not “I’ll just gather those notes together!” or “I need to think about it a bit more.”

Just pure creative flow, alongside lots of getting it done 🤗 (with my energetic, creative, and strategic presence and support, holding the energy of completion before you even know what’s about to flow through you). 

Join me in The Writing Room, so that when you close your laptop for the holiday season, you’ve created, you’ve cleared, you’ve closed the loops, and you’re beyond ready for what the new year brings.

DM me for the info + to join. ✍🏻

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