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My Favourite Herbs to Reduce Your Stress

My Favourite Herbs to Reduce Your Stress

by Cassie Mendoza-Jones | Honour Your Body, Tap Into Your Personal Power

Oh stress… It’s a fact of life, right? Yes… and no. Of course life won’t always be smooth sailing (you have to weather some storms to appreciate the calm), but do you feel like you’re always stressing out about something? Or that you...

· CASSIE MENDOZA-JONES ·


I’m Cassie Mendoza-Jones

My work is for you if you’re ready to change your beliefs about what’s possible for you.

It’s time to clear away your blocks, align your energy, and call your power back to you.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Your mind is in overdrive, I can tell.

TRY THIS INSTEAD:

Soak up a free 3-part kinesiology alignment series to come out of your head, and into your body and biz, where the most aligned answers live.

GET IT HERE

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We’re nearly full. 👯‍♀️ DM me to join We’re nearly full. 👯‍♀️ DM me to join this free, powerful coaching circle. 🫶🏻
Excited to workshop this with you, in a small, int Excited to workshop this with you, in a small, intimate circle. 🌀 DM me to join The (free) Leap Workshop: Clearing a Core Limiting Belief. ✨ #limitingbeliefs #clearinglimitingbeliefs #beliefwork #nlp #kinesiologyforbizgrowth #businesscoaching #womeninbiz
A weekend for all the senses, and the soul. A mum A weekend for all the senses, and the soul. A mum + sisters getaway that was everything we needed, with an aptly named WhatsApp chat to organise called “the big relax”… which is exactly what it was. 🙏🏻🌳🍷🔥💆🏻‍♀️🫶🏻👯‍♀️👯‍♀️
It can be too easy to tell yourself you’re ✨do It can be too easy to tell yourself you’re ✨done✨ when you’re actually just getting started. To tell yourself it’s over, when really ✨just one season✨ has ended, and another is about to bloom. To fear and guilt trip yourself into wondering if you’ve done enough, when really you have to see how much you’ve already done. 🙌🏻 To say to yourself “already” Instead of “only”. (Try that next time you think you’re not as far ahead as you “should” be—I’m “already” here, instead of I’m “only” here.) To believe that the space you see on your horizon is room for what you’ve planted to finally grow into its fullness—and that empty space is not a sign that something‘s gone wrong, but rather, it’s a sign you know the prerequisites for the growth that’s here for you to claim. And one of those prerequisites? It’s you. 🫶🏻 P.S. I’ve felt like this at almost every level my biz has reached, peaked, and then plateaued at… 😂 before the next rise, the next level, the next “top” I reach on my upwards spiral. 🌀 You’re at the start of your next brilliant rise too my love.🔥 (And I’m here if you need the support to move into it with more power, and less fear. DM me to book your complimentary growth mapping call.)

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