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My Favourite Herbs to Reduce Your Stress

My Favourite Herbs to Reduce Your Stress

by Cassie Mendoza-Jones | Honour Your Body, Tap Into Your Personal Power

Oh stress… It’s a fact of life, right? Yes… and no. Of course life won’t always be smooth sailing (you have to weather some storms to appreciate the calm), but do you feel like you’re always stressing out about something? Or that you...

· CASSIE MENDOZA-JONES ·


I’m Cassie Mendoza-Jones

My work is for you if you’re ready to change your beliefs about what’s possible for you.

It’s time to clear away your blocks, align your energy, and call your power back to you.

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DM me for all the details and to book a call. 💫 DM me for all the details and to book a call. 💫 We start soon. We move you to your edge, expand what’s possible, and then do it all again. ♥️
You can’t get this wrong. 🙏🏻 You can’t get this wrong. 🙏🏻
On your team. ❣️ P.S. Let’s do this beautif On your team. ❣️ P.S. Let’s do this beautiful work together. DM me for info on my 1:1 coaching or my 1:2 coaching (you and a biz bestie). 💫🙌🏻
Never gets old. 🙏🏻 Never gets old. 🙏🏻
True story. 🙏🏻 P.S. Let’s take this to an True story. 🙏🏻 P.S. Let’s take this to another level—your next level (from your natural state). Let’s play, work and deep dive together, in my 6 month 1:1 program. 💫 I promise you on the other side of this six months, is a business you haven’t seen yet; a you more steeped in belief and love and trust, and a commitment to be more fully yourself in your incredible biz, through grit and grace and growth, in ways you’ve never experienced before. 🙌🏻 DM me for all the info. Xo
Ep 31 is out now and I’m talking all about how t Ep 31 is out now and I’m talking all about how to navigate feeling nervous before client sessions. 😅 It’s so normal and okay to feel nervous before client sessions. It doesn’t need to mean anything about you as a coach or healer, and it doesn’t need to hold you back. In this episode, I’ll share some really supportive and practical ways you can turn those nerves into deeper faith, confidence and congruence. Tune in and let me know what lands for you the most. 🎧
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