Cassie Mendoza-Jones
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Ep 98. 5 Beliefs to Help You Deepen What You Create

Ep 98. 5 Beliefs to Help You Deepen What You Create

by Cassie Mendoza-Jones | Love What You Create

As I’ve been working on the content for my upcoming Deepen What You Create Workshop, I wanted to share these 5 beliefs with you, to support you in deepening what you’re creating too. They’ll bring a sense of grounded enoughness, to whatever you...
Ep 97. Lessons Learned From Self-Publishing my Belief Balance Cards

Ep 97. Lessons Learned From Self-Publishing my Belief Balance Cards

by Cassie Mendoza-Jones | Love What You Create

I learned so much from publishing my beautiful energy balancing card deck, and I’m sharing the lessons here with you. I’m also preparing to open pre-sale orders, so jump on the waitlist here to be first to hear when orders open. Yay!   Show Notes:...
Ep 96. How to Show Up in Your Biz When Things Feel Tough (For Any Reason)

Ep 96. How to Show Up in Your Biz When Things Feel Tough (For Any Reason)

by Cassie Mendoza-Jones | Love What You Create

When things feel tough, it can feel *ahem* tough to show up in your business. Even if you want to. Tune into this workshop where I guide you through some exercises, reframes and comforting perspectives on how to continue to show up in your beautiful biz, even if...
Ep 95. 10 Reasons to Step Away From Your Desk

Ep 95. 10 Reasons to Step Away From Your Desk

by Cassie Mendoza-Jones | Love What You Create

Taking breaks from your beautiful work is important. You know that, right? But do you take breaks?! Yeah. Here are 10 amazing reasons to step away from your desk, which will support you on multiple levels, and also make your work feel even more productive and joyful....
Ep 94. Your Job vs. Your Clients’ Job

Ep 94. Your Job vs. Your Clients’ Job

by Cassie Mendoza-Jones | Love What You Create

Do you ever hold onto too much for your clients? What can you put down…? Pssst. Come work with me. Links below to book in now, or book a call with me here to chat more first.     Show Notes: – Come work with me (Coaching With Cass, Aligned &...
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· CASSIE MENDOZA-JONES ·


I’m Cassie Mendoza-Jones

My work is for you if you’re ready to change your beliefs about what’s possible for you.

It’s time to clear away your blocks, align your energy, and call your power back to you.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Ah that limiting belief that keeps looping…

Gah, it’s getting old right?

What if you could shift and then reverse a core belief block that’s taking up WAY too much space, so you can actually move forward with peace, power and momentum?  

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New year, new workshop! 🤗 Join me for Clear to Cr New year, new workshop! 🤗 Join me for Clear to Create, a 2hr workshop where we’ll clear the noise, the second-guessing, and the old stories that creep in right before you try to create something new. 🫶🏻

We’ll work powerfully with your beliefs, energy, and nervous system, with space for individual coaching and real-time clearing, plus lots of energy balancing, tapping, and space for magic (of course). ✨ Sat 10 Jan at 11am Syd time. Book your spot for $11 via my bio link or DM me and I’ll send it straight to you. 🫶🏻
Join me for a 2hr workshop on Sat 10 Jan, where we Join me for a 2hr workshop on Sat 10 Jan, where we’ll clear the noise, the second-guessing, and the old stories that creep in right before you try to create something new. ✨

We’ll work powerfully with your beliefs, energy, and nervous system, with space for individual coaching and real-time clearing, plus lots of energy balancing, tapping, and space for magic (of course). Link in bio/DM me. You know how to do it. 🙏🏻 I’m not excited, you’re excited! No wait, we can both be excited. See you there! 🤗✨🫶🏻
As a single mum, they say you’ve gotta be okay ask As a single mum, they say you’ve gotta be okay asking for help. I think most of the time I am, but sometimes I don’t realise when I could ask for help, if that makes sense. It’s not that I get the thought “I should ask for help” and then I don’t ask… … it’s that sometimes I don’t even think to ask. I just carry on and carry through. But then there are times when I know that I physically cannot do that, either because of time constraints, or strength constraints. Today a portable air con unit arrived that I’d ordered for the kids a couple weeks ago. As the delivery guy called me on arrival, he asked what the access was like. I explained that there’s one flight of stairs up to my apartment, and I asked if he would be able to bring it upstairs for me? I didn’t want to be seen as weak, but also it’s bloody heavy. “Sorry ma’am” he said. “I’m just a courier, we’re not allowed inside.” I felt tears pricking behind my eyes, because I knew there’d been no way in hell I’d get this giant box up not one, but two, flights of stairs—first from the garage up to my apartment, and then from my front door up to the bedroom, because our apartment is split level. He already said no, but I asked again. What more could I lose? “I’m a single mum, is there any way you could please help me, otherwise that box is staying on the ground floor.” I could feel his pause. “Absolutely, I will do that for you.” I realised I’d actually been holding my breath, already trying to problem solve his no. (Asking a random neighbour was first on my list.) When he came inside and brought the box right to my kids’ bedroom, I thanked him so much. I wanted to tell him he had done a mitzvah (which in Judaism, is a good deed, an act of kindness) but then I thought, no I don’t want him to know I’m Jewish. So I just thanked him again, and off with our days we both went. And I was reminded that asking for help (even if I get a no first) doesn’t make me weak, because how can you be weak when you know you’re so fucking strong (even/especially when you ask for help). 🙏🏻
I am absolutely not ready to recap 2025 yet. It wa I am absolutely not ready to recap 2025 yet. It was so big. So huge. (That tried to autocorrect to hug for some reason and yes, I did need lots of hugs in 2025.) So let’s just do December. 🫶🏻 December nearly fucking broke me. 😮‍💨 I am braver and prouder and stronger than I’ve ever been, even on all the days before today, when I also thought I was so brave and proud and strong. I’m a proper Cancerian—so bloody tough, and so squishy too (as my 4yo would tell me: “You’re sooooo squishy mummy, I could hug you every day!” Please do bud. Mummy needs those hugs. 😂) I had more endings and goodbyes and new beginnings than a gal knew what to do with. And also so much fucking joy. And I think that’s just life. And also maybe this past December. Onwards to new beginnings, fresh starts, more and more ocean swims (that I must now drive to, because I don’t live up the hill from the beach anymore—another ending she wasn’t quite ready for), and reminding myself I don’t have to fight for my joy… I have to let go of what I thought it might look like. 😘

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