Cassie Mendoza-Jones
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My body thought I was pregnant… but I wasn’t

My body thought I was pregnant… but I wasn’t

by Cassie Mendoza-Jones | Honour Your Body

Until very recently, my body thought I was pregnant, but I wasn’t I was at the 10.5 week mark. I was booked in for my first scan in just a few days, when I started bleeding. I rang my doctor’s surgery, and while my regular GP wasn’t there, I was put through to another...

· CASSIE MENDOZA-JONES ·


I’m Cassie Mendoza-Jones

My work is for you if you’re ready to change your beliefs about what’s possible for you.

It’s time to clear away your blocks, align your energy, and call your power back to you.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Ah that limiting belief that keeps looping…

Gah, it’s getting old right?

What if you could shift and then reverse a core belief block that’s taking up WAY too much space, so you can actually move forward with peace, power and momentum?  

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I am absolutely not ready to recap 2025 yet. It wa I am absolutely not ready to recap 2025 yet. It was so big. So huge. (That tried to autocorrect to hug for some reason and yes, I did need lots of hugs in 2025.) So let’s just do December. 🫶🏻 December nearly fucking broke me. 😮‍💨 I am braver and prouder and stronger than I’ve ever been, even on all the days before today, when I also thought I was so brave and proud and strong. I’m a proper Cancerian—so bloody tough, and so squishy too (as my 4yo would tell me: “You’re sooooo squishy mummy, I could hug you every day!” Please do bud. Mummy needs those hugs. 😂) I had more endings and goodbyes and new beginnings than a gal knew what to do with. And also so much fucking joy. And I think that’s just life. And also maybe this past December. Onwards to new beginnings, fresh starts, more and more ocean swims (that I must now drive to, because I don’t live up the hill from the beach anymore—another ending she wasn’t quite ready for), and reminding myself I don’t have to fight for my joy… I have to let go of what I thought it might look like. 😘
Recently I was thinking about how whenever I fell Recently I was thinking about how whenever I fell off my horse when I used to ride, I always got back on. It’s just part of riding. You fell off? Okay, get up, dust yourself off, and get back on. You always get back on your horse, so your resilience is always bigger than your fear. You always get back on the horse, so your courage is always rewarded more than your doubt. You always back on the horse, so you can create more good memories after the bad. You always get back on the horse because if you don’t, you don’t get to ride again… and riding again is the whole point. I seem to be living that as a motto, especially this past year. Resilience, courage and the possibility of more good memories, always louder than the fear. Because I always get back on the (proverbial) horse. 🫶🏻
Recently, a client I’ve been working with for 18 m Recently, a client I’ve been working with for 18 months told me how much she loves watching how much joy I still get, every single time she sees me doing my kinesiology and clearing work. She commented that I’ve been doing this for over a decade and it still clearly brings me so much joy. 🤩 We were laughing because of the connections that came through in our session, and how lit up I was helping her move through this. 🤗 And it’s true, no matter how long I do this work for, it never fails to amaze me. 🫶🏻 The shifts, the energy, and the power that moves through my clients when they sit down to show up for themselves with this work, it’ll never get old. And it always, ALWAYS, works. 🙏🏻 Body-based, heart-led, gentle (yet powerful) reframing and releasing of the swirling stories and the stuck sensations… … so peace, calm, and clarity replace all that ffs energy. (Much better.) Yes please. Definitely keep sending those reels to your bestie, but then also come and clear whatever is blocking you with me, in a 1:1 Reframe session. DM me to book, or head to my bio link. ✨
Nothing has gone wrong if you have to keep clearin Nothing has gone wrong if you have to keep clearing the same limiting belief. Do you know how many times I’ve worked through a version of “my work is enough” or “I am enough” or “this is perfect as it is” in my 20+ years of entrepreneurship? NO, I DON’T KNOW EITHER. It still sometimes comes up. I still *always* clear it. (And process and release and heal it.) Because showing up is just what I do. 💁🏻‍♀️ And leaning into doing the work is just how I’m built. 😌 (You too though babe, you too.) 💅🏻 Book a kinesiology, NLP and tapping session with me to go deeper, laugh and/or cry it out, and get clarity, momentum and flow all moving in the same direction, in one hour together. 🫶🏻 DM me or head to my bio link. ✨

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