Cassie Mendoza-Jones
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Kinesiology Sessions Now Available

Kinesiology Sessions Now Available

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

Recently, a few things happened: 👉🏼 Four different people told me I help them reframe things so beautifully. 👉🏼 A client and friend reached out asking if I’m currently doing kinesiology sessions and, 👉🏼 I had an idea for a new offer that’s been swirling in...
You Don’t Need More Time, Energy or Clarity

You Don’t Need More Time, Energy or Clarity

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

In a voice note to me, one of my best friends told me how much she loves how I reframe things for her. She said when I give her a reframe, she can see a whole new perspective that makes so much sense to her. And I could hear the shift in her tone, in her voice, in the...
My Client Was Really Honest With Me

My Client Was Really Honest With Me

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

I got the best voice note from one of my amazing clients… … a brilliant messaging and storytelling strategist, Xindi (I was just on her podcast, come listen here and watch here). With so much love, she asked me if I would be open to hearing about her experience of...
I Asked Myself This Big Question

I Asked Myself This Big Question

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

A thought landed for me recently: “Can I keep growing my business… while I’m folding clothes, sorting out internet connections, picking up toys, cooking for the week, finding lost school hats, and handling everything else in life right now?” Honestly, it’s a fair...
Make brave, aligned choices and the magic follows

Make brave, aligned choices and the magic follows

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

It can feel scary making changes in your business, no matter how big or small they might be. Shifting how you work, who you work with, how you show up… it can all bring up a lot of stuff for us to process, release, and then expand into. You might be feeling into a...
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· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Tapping Into Enoughness

A free 5-day course.

Through gentle EFT tapping sessions, energy work, and belief-shifting practices, you’ll be reminded that you’re already and always enough. 

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Sometimes selling feels so annoying, and I get it. Sometimes selling feels so annoying, and I get it.

But you're not avoiding it because it feels annoying. 

It feels annoying because you're avoiding the discomfort of showing up, trusting yourself and your offer, and believing that your clients want to hear from you.

Comment "podcast" and I'll send you the link to tune into episode 194 of the Love What You Create Podcast, on how to sell when selling feels annoying.
Not enough time is given to talking about how brav Not enough time is given to talking about how brave you have to be to launch something new into the world.

To back it up with action and not just excitement.

To keep going before the evidence appears.

To keep going when the momentum feels like it’s slowing down.

To build it back up from your grit and desire.

To put yourself in front of what you want, and then open your arms and heart to bring it in.

Come get even braver in your launches. ❤️

Comment or DM "launch" and I'll send you the link to dive into my $22 launch kit + workshop (down from $222).
If you've ever looked at your to-do list and wonde If you've ever looked at your to-do list and wondered why some days you can get through everything… and other days you can't seem to start anything, you'll love the latest ep on the Love What You Create podcast.

I'm sharing some coaching I gave to a client inside my mastermind, about planning your week in a way that honours your natural energy, instead of forcing yourself into rigid schedules that don't actually work for you.

Inside this episode, I take you through:

✨  The difference between resistance and genuine fatigue (and why they need completely different responses)

✨  Why planning your week is often more supportive than planning every hour

✨  How to create consistency without perfection

✨  Simple tools that help you build momentum when you feel stuck

✨  Why trusting your own rhythm might actually help you get more done

If you've been feeling behind, overwhelmed, or frustrated with yourself lately, I hope this episode reminds you that you don't need a different personality to grow a beautiful business—you just need a way of working that supports you, instead of stresses you. 

💬 Comment “podcast” and I’ll send you the link to tune into my latest episode, all about this. 🙌🏻
We’ve been taught that consistency means showing u We’ve been taught that consistency means showing up exactly the same way, every single day. 

I don’t think that’s true, and it’s definitely not true for me and the season of life I’m in right now.

Some days, I can sit down and have big chunks of time in which to write and create.

Some days I have less than 30 minutes to get a big task done.

And yesterday I took a nap at 1pm! What.

There are so many ways to show up and build/grow/sustain your business.

The biggest thing I’ve learned is to honour the difference between resistance and fatigue.

Resistance says “I don’t know if I can do this.”

Fatigue says “I genuinely don’t have the capacity today.”

One wants you to grow.

The other wants you to rest.

Learning the difference, and honouring my personal creative energy, rhythm, and flow, has changed the way I work. (And reduced the guilt trips I used to give myself if I didn’t get “enough” done.)

You probably don’t need a stricter schedule.

You probably need to trust yourself, and your own energy, a lot more.

💬 Comment “podcast” and I’ll send you the link to tune into my latest episode, all about this. 🙌🏻

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