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How to cleanse and balance your chakras

How to cleanse and balance your chakras

by Cassie Mendoza-Jones | Deepen Your Self-Trust, Honour Your Body

Our chakras are subtle energy centres that manage the flow of energy related to all areas of our lives   They are our personal power centres. They’re similar to our physical organs, except they operate at a much higher frequency*. The word chakra means, in...

· CASSIE MENDOZA-JONES ·


I’m Cassie Mendoza-Jones

My work is for you if you’re ready to change your beliefs about what’s possible for you.

It’s time to clear away your blocks, align your energy, and call your power back to you.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Your mind is in overdrive, I can tell.

TRY THIS INSTEAD:

Soak up a free 3-part kinesiology alignment series to come out of your head, and into your body and biz, where the most aligned answers live.

GET IT HERE

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I had a 45 minute break between tasks and calls an I had a 45 minute break between tasks and calls and I could’ve done so many things… A podcast ep. A tapping reel. A mastermind mindset work video. A new writing piece I’m working on. Finishing up a new system in the biz back-end. Mapping out a new offer idea that landed recently. So I asked my body: what do I want to do now? The answer was clear. Lunch on the couch (with season 2 of America’s Sweethearts!). OKAY IF I HAVE TO. 😂 Take some things off today’s list. Breathe. Let yourself be here. And notice how actually, the pressure lifts. 🫶🏻 #mindsetcoachforwomen #tappingforsuccess #nextlevelbusiness #alignedbusinesscoaching #femalebizcoach #lunchonthecouch #middaybreak
If this has never happened to you… tell me your If this has never happened to you… tell me your secret. 🤯😂🫣🫠 Because I swear, for SO long, every time I used to stretch, grow, or receive something big, something weird (or just downright annoying, painful or stressful) would happen. A wave of comparison. 
A strange client situation. A very wonky boundary. 
A tech fail. 
An unexpected life thing. It’s like my nervous system thought visibility = danger, and my energy would slam on the brakes. Unraveling this pattern changed everything. Understanding the function of the “other shoe dropping” and then rewiring that old pattern into safety is so very possible for you. If this lands… please know this doesn’t have to happen every time you rise. You’re just running a very human protection loop, and it can shift. ✨ DM me “UNRAVEL” if this is your pattern and you’re ready for it to stop running the show.
A lot of the narrative in online biz is how little A lot of the narrative in online biz is how little you can work to create amazing results. This is wonderful, and also *kind of* glorified. I mean, working less is great! A goal for many, in fact. 😌 I currently work about 15hrs a week with some snatched hours here and there (often on a weekend when my kiddies are with their dad). And I always trust that all the time I have is all the time I need. ✨ But gosh I’d love to have more of it. ✨ I love being able to be home with my kids; to be able to do drop offs and pick ups: to have days off with my youngest; to block time out during school holidays. But I’m also excited for one day, when I do have more time to do more deep work. 🙌🏻 And yet then I know, I’ll miss these days so much. 🥹 Both truths can be true at the same time. And still, all the time I have is all the time I need. And I’m grateful for it. 🫶🏻 👉🏻 If you’re also in a season of your life where you have less time than you’d consciously like to create your dreams and do your big work, get in touch and book a free growth mapping call with me. Let’s map out your next spacious chapter together. DM me to book. ✨ #nextlevelbusiness #tappingforsuccess #alignedbusinesscoaching #wellnessbusinesscoach #mindsetcoachforwomen #femalebizcoach #womeninbiz #spiritualcoach #workingmoms #workingmums
Maybe you’re second-guessing your pricing or you Maybe you’re second-guessing your pricing or your business model. Maybe you’re overthinking your messaging—wondering why it’s not quite landing the way you want it to. Maybe you just feel tangled in your own head about what’s next. You know there’s something ready to unlock, to shift, to expand… but you can’t quite put your finger on what it is. Sometimes, you’re simply too close to your own work—too immersed in the beautiful depth of what you do—to see the next move (and the bigger picture) clearly. ✨ This free Alignment + Growth Mapping Session is your space to receive. To pause, recalibrate, and reconnect to your clarity, capacity, and congruence… So your next move becomes clear… And your next level becomes your “now”.✨ DM me for the link to book. #businesscoach #businesscoaching #businessmastermind #bizsuccess #nlpforsuccess #tappingforsuccess #coachingforexpansion #expansionwork #limitingbeliefs #clearinglimitingbeliefs #bizcoachforwomen #mindsetcoaching #energyclearing #energybalancing #yournextlevel #nextlevelbusiness

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