In this episode, I’m sharing a bit about my personal journey of how I’ve gone 11 years in business without hitting burnout. (After hitting it big!)
I’ll dive into the burnout I experienced in 2013, the physical symptoms like heart palpitations that shook me, and how I turned that around with herbs, self-care, better boundaries, energy work, and more.
I learned how to balance hard work with rest, and design systems that honour my energy and creativity.
And that’s exactly what my new 4-wk program is all about—helping you do the same. I’ll walk you through principles and practices to keep you growing and thriving in your business, without sacrificing your wellbeing.
If you’re ready to stay aligned with calling in and working with your clients, while staying connected to your creative flow, join me in Fully Booked & Fully Creative.
You can jump in through my membership or sign up as a standalone immersion—either way, I’d love to support you in making space for both clients and creative work, with space for success AND rest.
Podcast episodes mentioned:
- Ep 6: Hard Work vs. Working Harder
- Ep 7: Beliefs to Stop You Hustling
- Ep 38: Stepping out of Hustle Mind Mode
Show Notes:
– Join me in the Aligned & Unstoppable mastermind.
– Download the free Momentum Workbook to move through slow client periods, and call amazing clients in.
– Here’s my full website for more (my books, freebies, programs, blog posts etc.).
– And here’s where you’ll find me on Instagram @cassiemendozajones
Love,
