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Writing my book, part 2: The writing process
I've been thinking about how to write this post for a while (Missed Part 1? Here is it.) I...
Forget what feels urgent
When I was little, sometimes I'd let my mind run away with itself Like the time I was swimming in a pool...
How to cleanse and balance your chakras
Our chakras are subtle energy centres that manage the flow of energy related to all areas of our lives...
How to not get sick before your holiday
I got a chest infection on my honeymoon I landed in Maui with my new hubby, and promptly realised...
Received a compliment? Just say thank you
Recently, I accepted a compliment And I reacted differently to how I usually would. I bumped into old...
How to clear perfecto-whelm
Sometimes when I feel overwhelmed I can’t even think straight Everything feels like a big deal and...
How to find your momentum again
Momentum Sometimes it also feels like growth. Power. Energy. Forward movement. Vitality. When...
We talk about getting out of our own way, but how do we actually do it?
Obstacles, inner strength, resilience and philosophy - what do they have in common? They all help...