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Written with love.

You are more than your external success

I used to think that my self-worth was based on my success If things were going really well in my life, I...

Writing my book, part 2: The writing process

I've been thinking about how to write this post for a while (Missed Part 1? Here is it.) I...

Forget what feels urgent

When I was little, sometimes I'd let my mind run away with itself Like the time I was swimming in a pool...

How to cleanse and balance your chakras

Our chakras are subtle energy centres that manage the flow of energy related to all areas of our lives...

How to not get sick before your holiday

I got a chest infection on my honeymoon I landed in Maui with my new hubby, and promptly realised...

Received a compliment? Just say thank you

Recently, I accepted a compliment And I reacted differently to how I usually would. I bumped into old...

How to clear perfecto-whelm

Sometimes when I feel overwhelmed I can’t even think straight Everything feels like a big deal and...

How to find your momentum again

Momentum Sometimes it also feels like growth. Power. Energy. Forward movement. Vitality. When...

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· CASSIE MENDOZA-JONES ·

I’m Cassie Mendoza-Jones

My work is for you if you’re ready to change your beliefs about what’s possible for you.

It’s time to clear away your blocks, align your energy, and call your power back to you.

Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.