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Written with love.
How to stop second-guessing yourself
A little while ago, one of my lovely clients asked me a question... ... and I was so inspired by her...
Give yourself a permission slip
In a session with a client, I asked her to write herself a permission slip ‘You can write anything on...
How kinesiology can help your heart-centred business
When I first started my business, I didn't even realise I was starting a business I just thought I was...
Grow towards the light: lessons from a leaf on strength and adaptability
A little while ago I was walking down our sunny tree-lined street with my hubby I saw this beautiful thin...
It’s okay if you don’t catch a fish
I recently found myself watching an episode of Life Below Zero It's a fascinating documentary-type series...
You are more than your external success
I used to think that my self-worth was based on my success If things were going really well in my life, I...
Writing my book, part 2: The writing process
I've been thinking about how to write this post for a while (Missed Part 1? Here is it.) I...
Forget what feels urgent
When I was little, sometimes I'd let my mind run away with itself Like the time I was swimming in a pool...
· CASSIE MENDOZA-JONES ·
